Tag Archives: Growth

EMBRACING THE DUALITY

I love the way mind and Spirit work together when I’m asleep to solve problems and create new insights.  How to configure a blog is a new experience for me, and although I’m pretty happy with the way my blog works, I began to think yesterday I’d like to revise some elements of the design.  When I awoke this morning earlier than usual, the new layout flashed through my mind.  As I inspected it, I realized the picture I saw was exactly what I wanted.  “Wow,” I thought, “that was fast.”  It’s not the first time I’ve noticed what seems like instant manifestation.  In fact, I’ve learned to be very careful about what I say because sometimes my wishes manifest before I’ve had the opportunity to wisely revise them.

 The rapidity with which we are able to manifest is related to the process of ascension that we are all experiencing whether we realize it or not.  In Oneness by Rasha, Oneness or God explains that “the vibrational momentum driving all Creation toward unity is the same momentum that people everywhere are experiencing in their daily lives.” (p. 15) It isn’t just our imagination that time is speeding up; it actually is because the vibration of the Universe is speeding up.  As a result, our level of consciousness is rising, for we are All One.

 Then why is life so difficult?  To help me deal with the times when my desires don’t manifest, I often turn for guidance to Oneness and randomly select a reading.  Amazingly, it is always what I need to hear. Today the words that resonated with me were “Be not so quick to judge yourself or others who stumble beside you on your sacred journey.  It is naïve to assume that a simple, obstacle-free path is a symptom of spiritual advancement.”

 It is so easy to think that we have failed in some way when life becomes difficult.  Although we love those smooth and lovely, almost instant manifestations, they are only part of the story.  The challenges we encounter are the very opportunities we most need to accept as part of our ascension. They can take us deeper into this incredible growth process to a place where the really significant experiences lie.  This is what gives color to our lives, stretching us to deeper levels of understanding.  Oneness goes on to say, “The exquisite state of balance toward which you strive is the culmination of the full spectrum of life experience, both positive and negative.” (p. 234)  The more we can accept this duality as reality, the more we are able to maintain the positive attitude that in the end, it’s all good and another important step on our spiritual journey.  Let’s all remember to have compassion for ourselves as well as for each other.

© 2011 Georganne Spruce

MY FIRST TIME: FINDING THE BALANCE

Seven Chakras

Image via Wikipedia

The first person I ever knew who balanced her chakras was a farmer in central Nebraska.  She was my friend, but when she excitedly shared her good news, I’m ashamed to say I chuckled behind her back.

A few years ago, after twenty years of being on a spiritual journey, I participated in a chakra awakening ceremony led by Vani, an English energy healer.  It was a powerful experience that opened me to a higher level of self-esteem and compassion but also challenged me to face deeply buried fears.  After the ceremony, these fears periodically rose to the surface, emotionally upsetting me to the point that it was difficult to function.

When meditation failed to balance my energy, I remembered Vani had given us instructions on balancing the chakras.  I began the exercise, chanting a specific sound for each chakra five times, touching its location, and visualizing the color associated with it.  Although I easily created a long exhale, the sound I produced was unsteady.  It wasn’t the smooth, melodious tone I had envisioned.  Letting go of that expectation, I felt the vibration of the sound echo through my body as I moved from charka to chakra.  After chanting for the crown chakra, I needed to integrate the work and intuitively started breathing up the back of the spine and exhaling down the front.  I did this twice and sat quietly to assess the result.

In every part of my being, body, soul, and mind, I felt centered and grounded without the spaciness I experienced with meditation.  I couldn’t remember ever having felt like this.  Even my thoughts were perfectly calm, and I’ll venture to say I was without thoughts for a moment, a condition I rarely experience.  I stood up, walked around and sat down again in amazement.

This balance continued into a second week with days free of the overwhelming sadness or anger that frequently destroyed my peace.  I began to accept the idea that this state could be permanent. A couple of days later, I began feeling out of balance and repeated the exercise.  The balance returned, and in this state I was able to live with more happiness and productivity than I ever imagined.  I remembered the peaceful look on my friend’s face years ago, but this time you can bet I was only laughing at the irony, not at her.

What do you do to find balance?

DIVING DEEP

I’ve always been fascinated with Jacques Cousteau’s underwater adventures because he visits places where I will, no doubt, never go and that hold infinite and fascinating treasures of the animal and historical kind.  Although I don’t deep-sea dive and don’t particularly like the pressure of being underwater in deep places, I am an explorer who is willing to dive deep into the human psyche and journey to places that hold precious treasures of the mind and soul.

While we certainly reward the most accolades in our society to those who make the most money and perpetuate the success of capitalism, the system is beginning to crack at the seams.  The race to make money and be successful has become an obsession, not a pursuit. The lifestyle of most Americans excludes any time to contemplate the deeper meaning of their choices and actions.  The inner development of the American psyche hasn’t kept pace with the technology and power we have to wield, and we have become a danger to others and ourselves.

Growing up, neither of my parents were particularly deep thinkers, but they did teach me there were consequences to my actions and that it paid to think before I acted.  They also gave me access to experiences that developed an awareness of the value of silence and contemplation – reading, thinking, hiking, observing nature, and prayer.  While I eventually rejected most organized religion, I developed spiritual practices that developed a life-long connection to Spirit and contemplation.  With that came a confidence that no matter what happened in life, there was something greater to which I could turn for guidance.   In this way, diving deep took me to a place of deeper spiritual understanding where the meaning of my everyday existence grew richer.

It takes courage to dive into the deep.  It’s often dark there where our shadow lives, and when we live in luxury and comfort, we have little motivation to take the plunge unless some tragedy shakes our security or some nagging dissatisfaction rises from within.  Unfortunately, those with the least motivation are those with the most money and the most power; they are the ones who most need to have a conscience and be aware.  Too often in our capitalistic society, we equate material success with spiritual enlightenment.  There isn’t anything inherently wrong with capitalism, for at its best, it encourages innovation and entrepreneurship, but while financial success and spiritual awareness aren’t mutually exclusive, they also aren’t necessarily connected.  The pursuit of material success is often achieved by focusing solely on that.

We cannot change what we are unaware of.  Lessons taught early in life can bind us to ideas that later in life no longer serve us in a positive way.  If we are unable to move out of these limiting circumstances, we are doomed to repeat the same patterns indefinitely. Those who practice greed on a grand scale, ruining thousands of lives, have only recently begun to pay the price, but in the meantime have served as negative role models for those who wish to justify extreme selfishness.  Unable to reflect upon their lives with conscience and feel a responsibility to those who helped created their wealth, they became stuck in a mindset that blinded them to their impending destruction.  There is a price to be paid for not looking beneath the surface.

Each of us needs to examine our own lives periodically, question our motives and take time to reflect on the choices we make.  Are we making responsible choices for ourselves and in relation to those around us?  We need to shift from the arrogance of thinking that we are somehow superior because we have money and power or that that is the cure to our every need.  It is often just the substitute we use to fill the hole inside that only a connection to Spirit can fill.

Choosing to be kind, to have integrity, to be generous with what we have expands our personal self-worth.  Our worth becomes an internal acceptance, not a dependence on externals that can be taken away.  Feelings of self-worth give us the courage to act from the deepest and best part of our souls.  Through a spiritual practice, we have more access to our inner world. Through meditation, yoga, Tai Chi, prayer, chakra balancing or fishing, we find the balance and solitude to quiet the chattering inner critic.  With it still, we can hear the voice of Spirit, inspiration or intuition providing guidance and warnings to show us the path we need to follow or to open our minds to a deeper perspective on our life experiences.

In addition to spiritual practices, learning about dreams, symbols, and transpersonal psychology, reading literature and experiencing the fine arts as a spectator or participant feeds our souls.  The exposure to these takes us deeper into the human soul.  Carl Jung’s idea of archetypes imbues not only our own soul experience with meaning but connects us with the meaning inherent in other cultures.  Learning to understand the symbols in our dreams can offer invaluable guidance toward understanding major issues and identifying guideposts in life. What may feel externally like our life is falling apart may, in fact, be a graduation to a higher level of consciousness.  Reading a classic like Macbeth may reveal how heroes become tyrants and in the end, sacrifice their goodness for meaningless power.

It is true that a life of diving deep doesn’t guarantee happiness. It often stirs up the muck at the bottom as much as it leads to buried treasure, but once the muck settles, we can see what was obscured more clearly.  Sometimes when we have cleaned off the mud, we find a spiritual gem of startling beauty, and we are reminded that the rational cannot give us all the answers we need.  Whatever we find diving deep will illumine our understanding whether we welcome it or not.  It’s always wise to pay attention to what shows up because everything shows up for a reason.