Tag Archives: Spirituality

AWAKENING TO NEW WAYS

 “The important thing in science is not so much to obtain new facts as to discover new ways of thinking about them.”  William Bragg, Sr.

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 How open are you to new ways of thinking?  When you discuss differences with another, are you sharing what you believe or debating to prove you are right?

There was a time when all thinking that was valued was rational.  Descartes said, “I think, therefore I am,” and the western world came to value rationality over all other ways of thinking.  Information became the basis for all decisions and anything not rational was considered rubbish.

Living By the Rational Or the Intuitive

As a woman with a few years of experience in life, I experienced many years when my “womanly opinions” were ridiculed and ignored.  In other words, if I responded to a situation with emotion or made a choice based on intuition, my idea wasn’t considered valid because it wasn’t arrived at through reason.  Even if my response proved to be accurate, it was discounted.

Dangers of Ignoring Intuition

In the last few years, I’ve had some pretty dramatic experiences that have led me to place great value on my intuition.  In one instance, all the evidence, the weather report and television reports and what I could see outside, indicated to me that it was safe to travel in the city after a snow storm.  I was looking for a new apartment, and I’d lost several good ones by not acting quickly enough. But my intuition told me very clearly not to go out.

At this point in time, the attention I paid to my intuition was inconsistent.  I usually listened to it, but in this case, I decided it must be my fear talking although it didn’t feel like fear.  I just decided to do what I wanted regardless of the warning.

Sure enough, the roads had been cleared and I arrived safely at the apartment.  The sidewalk in front had also been cleared so I stepped across it and peered in the window.  It looked good.  A neighbor came out of his apartment to warm up his truck and asked me if I’d like to look at his apartment.  I stepped back onto the sidewalk that appeared to be cleared.  For a moment I was in shock, suspended in the air, then I crashed onto the concrete.  I broke my left elbow, had two pelvic fractures, spent a month in the hospital and rehab, and nine months becoming fully mobile again.  There was a small sliver of ice on the sidewalk that I didn’t see—or I think there was.

Learning to Live More Deeply

After the accident I had a lot of time to think.  Why had I ignored my intuition when it had felt so strong?  I discovered that a part of me still didn’t trust that inner knowing so much.  So, I decided to test it out.  Part of the test was to practice becoming more mindful so that I could really hear that inner voice all the time.  I also made a commitment to follow my intuition unless I had concrete evidence that it was leading me astray.

With time, I discovered that my intuition didn’t mislead me and that, by following it, life went well.  Over the last four years, I have lived more in harmony with my inner self, and knowing I have that guidance to draw on has been very empowering.  I now not only have my rational mind to process concrete information, I have the inner resources of intuition which I consider part of spiritual guidance.  I have learned a whole new way of being.

Being Open to New Ideas

There are many experiences in life that offer us an opportunity to embrace a new way of thinking or acting.  Most are not as dramatic as my accident, but when we are set in our ways and stubbornly refuse to consider an alternative to what we think is right, we may be missing out on the opportunity to open our minds and change our lives in positive ways.

If we want to create peace in our lives and in the world, we have to be open to new ways of thinking.  We have to listen to others respectfully and not make every encounter with a different point of view a debate, for in a debate, there is a winner and a loser.  When we choose to share our thoughts and beliefs and listen respectfully to another, we create a bridge that may allow us to find some commonality.  But bridging these differences requires us to suspend our need to be right.

Learning to Respect Others Ideas

Last night I attended a very interesting discussion group where we discussed the aspects of quantifiable facts and intuition in making decisions and guiding our lives.  Some members of the group seemed to need to be right more than to understand.  It was, at times, very uncomfortable because some individuals began debating and discounting any ideas that were presented with what they considered insufficient data.  They presented their facts, insisting that only quantifiable information was useful and legitimate.

Not surprisingly, most of the women were pretty quiet.  Someone commented on this, and when they were called on to speak, most indicated that intuition was the main thing that guided their lives.  They all experienced an inner knowing.  They did not need data to support that guidance.  And I suspect the reason many were quiet was because they had had experiences similar to mine where their decisions were discounted.

In fact, during the discussion I commented that all things change, even facts.  Many of the ideas that quantum physics is proving to be true were once thought to be crazy.  A woman who is a biologist made a comment that supported my statement and added to it.  During the break, a man came up to me and pointed out that he’d read an article by a scientist that said there were no physicists who believe in quantum physics.  I’m sure he thought he was helping to correct my erroneous thinking, but the attitude that he needed to correct my thinking and that my beliefs couldn’t possibly be based on science was disrespectful.  He never bothered to even ask on what information I based that belief.

Unfortunately, that experience wasn’t the only time during the discussion that words were used in a disrespectful manner.  One person’s comment referred to people turning to spiritual guidance as a regression.  Language is a powerful tool.  I was shocked by this, but then had to laugh inside.  My spiritual development has only led me to rich and expansive thinking.

Creating a Bridge of Peace

If we can’t compassionately bridge our differences in small groups with people of a similar culture, how can we possibly create that bridge of peace with people who are ethnically very different?  Yet, that’s what we have to do.  Debating won’t work.  We have to learn a new way to communicate and be and release our fear of change.  Next week I will write about how we can communicate more compassionately.

May you all listen gently to one another.

© 2013 Georganne Spruce                                                     ZQT4PQ5ZN7F5

Related Articles:  Women’s Inner Knowing: Intuition, The Intuitive Leader, Honoring Your Intuition Through the Teachings of Eckhart Tolle

AWAKENING TO ALL THE LOVE

“Love is a state of Being.  Your love is not outside; it is deep within you.  You can never lose it, and it cannot leave you.”  Eckhart Tolle

Malaprop's Book Signing

Malaprop’s Book Signing

When I think of love, I have to remind myself that it comes in many forms.  There’s the romantic version with roses and champagne, kisses and hugs.  There’s the long-lasting, deeper love that allows one to accept and solve the real problems that always arise in life and stay together over time.  There’s the love of friendship and community, of being there for each other for fun and support.  There’s the spiritual love that puts us in touch with something greater than ourselves, greater than anything we can find on the physical plane.  There’s love of mankind that motivates us to become involved with helping those who have less than we do.  There’s also the self-love that allows us to accept ourselves, be the best we can be, and see our mistakes as learning opportunities, not has a reason to condemn ourselves.

A Different Valentine’s Day

Last Friday, I read from my memoir Awakening to the Dance: A Journey to Wholeness at Malaprop’s Bookstore in Asheville.  It felt like Valentine’s Day, for the room was full of friends, acquaintances and strangers.  Some were there just to support my writing efforts; some were there because they were curious about the story; others were there just because we love each other.  Robin, who introduced me, made me sound like a celebrity.  The audience was wonderfully responsive and asked great questions.  It was fun to use my dramatic skills to interpret literature publicly – especially since it was my own creation, and I could see immediately the audience’s response to what I had written.

Malaprop's Signing 002

Surrounded by Loving Friends

Among my friends were several who have seen me through all kinds of challenges, especially the most difficult one, two years ago, when a love relationship ended.  The pain overwhelmed me, but the constant flow of warm hugs and kind words helped me remember who I really was—a loving and loved woman.  How they put up with my tears and lengthy sad stories I don’t know—actually I do know—they are incredibly loving people.  Even if they thought my book was horrible, which they don’t, they would have come to this event because they know how much it took for me to complete it and put it out into the world.  And they know that I hope that what I’ve learned will help someone else create a happier life.

Real Love Connects With Spirit

When I read Eckhart Tolle’s quote on love, I started searching for some articles and videos to share.  In some of these writings, he points out that our love is often ego-based, but it is real love only when the transcendent becomes a part of it.  He says, “Love becomes a source of suffering when the transcendental is missing.”  Hmm.…So I’ve gathered some articles and videos by him because I think his work is so important for us to understand.

English: Head-shot of Eckhart Tolle from direc...

I’ve also written a lot about love this year and if you missed any of these posts, I’ve listed them for you.  So, instead of doing a new post, I want to ask you to do this:  look over the links below, trust your intuition, and when you feel drawn to one, look at it.  It may be just what you need to hear today.

Love

Happy Valentine’s Day!  Remember we are all lovers.  We don’t need anyone to complete us although it is always nice to share our love.  Let the love within you fill your day.  You are Love!

© 2013 Georganne Spruce                                                                 ZQT4PQ5ZN7F5

 RELATED ARTICLES on Eckhart Tolle:  Relationships: True Love and the Transcendence of Duality, Eckhart Tolle – One-Sided Love Relationship – Video, Real Love Doesn’t Make You Suffer, Eckhart on Personal Love

RELATED BLOG POSTS: Awakening to Love Ourselves, Receiving Love, Awakening to Love the World, Part I, Awakening to Love the World, Part II, Diversity, Awakening to Love the World, Part III, Cooperation, Awakening to the Healing Dance: Feel the Love

AWAKENING TO OUR RESPONSIBILITY

“Find the courage to ask questions and to express what you really want.  Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama.”  Miquel Ruiz

Cover of "The Four Agreements: A Practica...

Are you a responsible person?  How do you define responsibility?  Do you communicate compassionately and take responsibility for what you express?

Responsibility Comes From Within

The theme of responsibility seems to be surfacing in my life this week.  We often think of responsibility in terms of the exterior life: supporting ourselves financially, not telling lies, or doing what we say we will do.  That’s all very important because what we do externally is a sign of who we are at a deeper level.

I attend a couple of discussion groups and the topic for the one I attended recently was the second of Don Miquel Ruiz’s The Four Agreements: A Practical Guide to Personal Freedom.  This book is a wonderful guide to living our lives and I highly recommend it.  The second agreement is “Don’t take anything personally.”  Needless to say, this aroused a lively discussion.

The Emotional Source of Our Conflicts

It also reminded me of so many experiences in my life when, at the time an event was occurring, I could not see how I was part of creating a conflict.  For example, a friend and I, who are members of group, had a very unpleasant disagreement over whether a particular meeting with a guest speaker would take place at his house or mine.  The event had been scheduled weeks in advance for my house.

Then my friend informed me that he was changing the location to his house because he had invited the speaker and felt his place would work better.  I was upset because I love having this group in my home and I knew it would be months before I could host the meeting again.  I explained this to him, but he remained firm in his decision and I felt he was saying my house was inadequate for this event.  I’ve hosted many of these events and I was rather offended by his attitude.  Finally he said, “This isn’t personal.”

Communication

Communication (Photo credit: P Shanks)

When It Really Isn’t Personal

Well, it sure felt personal to me!  I was looking forward to that warm, fuzzy feeling I get when people I like are in my house, and I didn’t want to put off this opportunity until spring when I would have time to host again.  On the other hand, my friend is a very conscientious person who also likes to have things set up a certain way.  He was the one who invited the guest speaker and he wanted to be able to control the environment in which she did her demonstration and talk.  So, his decision really wasn’t about me.  It was about his needs.

He and I are good friends and we talked about our feelings later and found peace about the issue.  It was a learning experience for us both.  But these situations often arise in life, and I’ve come to realize that when someone does something that hurts me, it’s an opportunity for me to look at why I’m upset.  Is this person being unkind or am I reading something into their words or actions because they have touched on my deep wounds?  Either way, I have a choice about my response.

Acting Out Of Love Is Acting Impeccably

By nature, we are all spiritual beings and capable of being loving.  However, if we have been abused or unloved, we may not know how to be loving.  Because I know this, when someone is mean or unkind to me, I know that it is about them, and I have a choice.  I can walk away or I can try to discuss what has caused this response to understand if I have been insensitive in some way.  Of course, my response will be different depending on whether this negative response is a one-time thing or on-going attitude.

Communicate With Compassion

If we accept Ruiz’s statement to not take anything personally as a guide for our behavior, we can most effectively use it to monitor our own communication with others.  His first agreement is to speak and act impeccably, to be concerned about the effects of our words and actions on others.  These first two agreements work well together.  I think he is telling us to be responsible, think before we act, and care about the consequences of our actions, but to be aware that other’s actions are more about their feelings and ideas than ours.   When we do this, I think we usually make better choices because we become aware of the whole communication circle. We can show them compassion, but we don’t have to become entangled with the drama.

This week I also attended a group that is practicing compassionate communication.  We did an exercise where we listened to one person’s story and tried to hear the facts, feelings, needs, and values expressed in it, then we reflected back to the person what we heard.  It seems to me that this practice fits beautifully with what Ruiz is suggesting.  If we learn to listen and speak with compassion, we are acting impeccably and we are also honoring the third agreement—don’t make assumptions.  We listen to what the other person is truly saying, and we try to become more conscious of how our own inner story may distort our perception of another’s story.

What Do You Put Into the Energy Around You?

Regardless of our spiritual beliefs, we are responsible for what we put out into the world, and if we accept the Law of Attraction as part of our belief systems, as I do, we know the energy of our words and actions affects the energy of those around us.  How we approach a touchy subject with another can make a huge difference.  If we connect with empathy and love, we can often create an understanding out of chaos.  When we learn not to take everything personally, it doesn’t mean we don’t care.

How do you handle difficult communication?  How does your attitude make a difference?    Please Comment.

© 2013 Georganne Spruce                                                               ZQT4PQ5ZN7F5

Related Articles:  Responsible Communication,  Living the Four Agreements: A Life changing Journey,  Law of Attraction, Receiving Love

AWAKENING TO OUR JOY WITHIN

“Find the place inside where there’s joy, and the joy will burn out the pain.”  Joseph Campbell

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How do you create joy in your life? Do you feel it because something good happens to you or does it well up inside because of something you do?

External events Create Joy

For years, I experienced joy as a mysterious feeling that burst forth from within me because of an event in the outer world.  When I was in a play in college, I was given a role where I was the center of attention for a few minutes delivering a very funny monologue.  I was ecstatic when I discovered I could make an audience laugh.  Generally, I wasn’t a very funny person in my real life.

When I was chosen to dance with a modern dance company, I was filled with joy.  My dream had come true.  It’s true that my hard work took me to the place where I was good enough to be accepted, but it was someone else’s decision that stimulated my feeling of joy.

A man and a woman performing a modern dance.

A man and a woman performing a modern dance. (Photo credit: Wikipedia)

What if we could feel joy whenever we wanted to?  What would that feel like?

Internal Joy

It’s wonderful that we can feel joy about the good things that happen in life.  But there is a deeper practice and a deeper joy to be found within.  There are some days when I have no idea why I feel joy.  I just do.  Some mornings it just wells up from within the moment I rise to consciousness.  I don’t remember having a particularly good dream, and I don’t have any exciting plans for the day.  In fact, it may happen on days when I have to clean house and that isn’t a task I particularly enjoy.

Following Our Passion Creates Inner Joy

So, what causes the joy to appear?  I think there are two answers.  For some time now, I have been following my passion for writing.  When we are doing what we love to do on a regular basis, it raises our vibration and energy level.  We have something to look forward to.  We are doing something that is satisfying at the soul level and it connects our deeper self with our outer life.  We feel whole, we feel complete.  We feel confident we are on the right path.  Even ego feels peaceful.

If, despite the fact that we are following our passion, we are consumed with worry about whether we will succeed at this venture or doubt whether we deserve such good fortune, we need to understand that our negative thoughts will, no doubt, sabotage our success.  They will lower our energetic vibration.

Passion flower

Passion flower (Photo credit: @Doug88888)

Creating Temporary Joy

We can temporarily lift our vibration by doing things that make us feel better.  A little dark chocolate will usually give me a lift or going outside and listening to the birds sing.  Reading some inspirational quotes may help or reading from Oneness by Rasha.  Sometimes cooking a nice meal will do it because I’ve reached the point where eating healthy is an expression of self love.  But when we become mired in these negative feelings despite the good that is present in our lives, there is something missing at our core that we need to repair.

Creating Joy At Our Core

There is a deeper joy we can experience.  The joy that seems to well up from nowhere or for no reason comes from our connection with Spirit.  Only in the last few years have I come to understand this.  There were many steps on my journey to this place of comfort and wholeness.  First, I learned to release my psychological fears.  Through learning to meditate, I started to learn about mindfulness.  After I learned that our thoughts create our emotions, I learned I could decide what I wanted to feel about my experiences.

The Joy of Acceptance

But the greatest lesson was learning acceptance—to accept what is, to accept not knowing the answer, to accept that Spirit will guide me to my highest good.  I had to learn to surrender to Spirit what I could not solve, knowing that I would be guided to what was best.  And out of releasing my need to control everything, joy emerged.  It often wasn’t the joy of exuberance I felt at twenty-five or even at fifty-five.  But it was a soft, sweet, calm joy and it felt like love, and I realized that, in surrendering, I was stepping into a level of trust with Spirit and my deepest self that I had never known before.  This time, the joy I felt originated within me.  I could choose to feel joy regardless of the external events of my life.

It is this deeper joy that can heal all pain and create security when we feel uncertain.  It is part of the core of our spiritual selves.  May you find the path that will lead you to this place of joy.  It is within you.

What is the source of your joy today?

© 2013 Georganne Spruce

RELATED ARTICLES:  You Were Born for Joy – Wayne Dyer, 9 Tips For Finding Joy WithinPower of Positive Thinking: How to Find Joy Within

AWAKENING TO AN OPEN MIND

“Let yourself be open and life will be easier.  A spoon of salt in a glass of water makes the water undrinkable.  A spoon of salt in a lake is almost unnoticed.”  Buddha Siddhartha Gautama Shakyamuni

English: Henry_Ossawa_Tanner_-_The_Annunciation

English: Henry_Ossawa_Tanner_-_The_Annunciation (Photo credit: Wikipedia)

How do you feel about new ideas that appear in your life?  Do they frighten you?  Do they offer you a new perspective that broadens your thinking?

Re-evaluating Your Life

As I mentioned last week, I don’t make resolutions any more, but I do think about the New Year and what I hope will happen during it.  I try to notice what I may be hanging onto that I really need to release.  As I evaluated all of this last week, I realized that I mainly want to continue on the track I’m on now—writing and promoting my book and speaking.  I feel a real passion for it, but I also realize each year offers its own challenges, and I want to be open-minded about what comes my way so I can learn the lessons and expand.

New Information Opens the Mind

I had an experience during Christmas week that really brought home the need to be open.  My brother showed me a painting by Henry Ossawa Tanner called “The Annunciation.”  I was drawn to it because Mary was depicted in a way that grabbed my attention.  As the angel Gabriel appears to her, she looks like an ordinary young woman, sitting on her bed, pondering an important decision.  Virtually all the pictures of Mary I’ve seen depict her looking angelic and other worldly.  Perhaps this is why I never felt drawn to her when I was growing up and attending a traditional Christian church.

When I commented on how different this Mary looked, my brother pointed out that this was the moment when she had to decide if she were willing to become the mother of Christ.  I was surprised.  “You mean she had a choice?” I asked.  “I never knew that.”  Perhaps I’d just forgotten after all these years or maybe I had never been presented with this version of the story, but it made a huge difference to me.

Spiritual Awareness Inspires and Expands Us

As I stared at this painting, for the first time, I sensed Mary’s humanity.  She was no longer a mythical character to me, but a vital, intelligent being who had to make an unprecedented choice, one that would take her on a very challenging journey.  “There’s a story there,” I thought, feeling chills run up my spine.  I don’t know what the story is that I will write, but this experience opened a new door for me.

I immediately thought of a friend of mine who is a devout follower of Mary although she isn’t Catholic.  Perhaps I had glimpsed part of what has always drawn her to Mary.  But most importantly, I have a new perspective on this subject that has opened my mind in a way it was never open before.

Art Offers A New Perspective

That’s the beauty of art too.  As Edgar Degas said, “Art is not what you see, but what you make others see.”  When I look at a painting or experience any of the fine arts, I am taken out of my own mind for awhile and into the heart and mind of another, and that allows me to see in ways I never have before.  At a deep level, it changes my perspective if I give myself totally to the experience.

The Class of Dance by Edgar Degas (1874)

The Class of Dance by Edgar Degas (1874) (Photo credit: Wikipedia)

Frankly, I was very surprised by my reaction to the painting of Mary.  I don’t usually feel moved by religious art.  I often admire the artist’s technique, but again the subjects are often so ethereal that my mind, not my heart, is moved.  Maybe I’ve been missing something and my lack of interest in organized religion has created a block I don’t know is there.  But I think one of my intentions for the New Year will definitely be paying more attention when I catch myself quickly dismissing something or someone.  A second look never hurts.

Just a reminder:  I’ll be reading and signing Awakening to the Dance: A Journey to Wholeness at Malaprops Bookstore, Asheville, NC on Thursday, January 17 at 7:00.

Have you gained any new perspective lately?  Please comment.

Notes on comments:  I’m getting huge numbers of spam and don’t have time to check through them all to look for  legitimate comments.  But if you comment from a business site that sells a product (other than books or service related to my blog post), you are automatically put in the spam folder.  I have to approve people who comment for the first time, and I only approve comments that relate specifically to a post. It may take me as much as a day to approve a comment.  I welcome all genuine comments.

© 2013 Georganne Spruce                                                    ZQT4PQ5ZN7F5

Related Articles:  Own Your Spirituality:  Your Own Mind is a Beautiful Thing, What Do You Believe: The Power of an Open Mind (Deepak Chopra), Spirituality and the Power of Being Open-minded

AWAKENING TO NEW INTENTIONS

“A good intention clothes itself with sudden power.”     Ralph Waldo Emerson

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Do you make New Year’s resolutions or set intentions for the following year?  Is there a difference in them and how does that affect your life?  Do you usually follow through with what you set or intend?

Resolutions or Intentions

I used to make New Year’s resolutions and I saw them as goals for the year.  Often I worked very hard to achieve them, but encountered many blocks along the way that delayed the achievement or made it impossible.  Then, when I was unable to meet the goal, I felt bad about myself.

A few years ago, I gave up making resolutions and started setting intentions.  For example, my intention was to publish my book by the end of 2011, but that didn’t happen.  Because I’d never published a book before, it took much longer to edit and prepare it than I anticipated.  I could have published it and met my goal, but the book wouldn’t have been as professional as I wanted it to be, and part of my intention was to make it as professional as possible.

Do You focus On An Aim Or Course Of Action?

The definitions of resolution and intention are interesting.  Resolution means a course of action decided upon or firm determination.  Intention means an aim that guides action or a course of action one intends to follow.  The difference is subtle.  A course of action sounds like a plan.  We know what we want to achieve and how to achieve it, but an aim that guides our action indicates an underlying reason for whatever we are going to do.

While it is true that intentions alone don’t lead us to accomplish what we wish, they are an important guide when combined with action.  My experience has been that the steps I need to take to a goal may change as I travel the path, so if I’m stuck on doing it a certain way, I may overlook a much better choice.  What keeps me on the path, though, is the intention.

Our Word Has Spiritual Power

Ernest Holmes, the author of Science of Mind and the founder of that philosophy, says, “Just what is meant by ‘your word?’ It means your conscious intention, your conscious direction, your conscious faith and acceptance that, because of what you’re doing, the Power of Spirit will flow through your word in the direction you give.”  So in creating an intention, we are setting “our word” in motion in the universal flow of energy.   Once we put it out there, it can draw to us what we need to accomplish our goal.

Intention

Intention (Photo credit: turahbird)

Combine Intention and Action For Results

This doesn’t mean we don’t take action.  It means we start taking the steps we know to take and stay open to what shows up. We stay focused on the intention.  For example, my intention in writing a blog post every week is to share what I know so that it may help others.  So that people know when to expect the post, I write it every Wednesday, but writing it on another day doesn’t affect the intention.  So there may be variations in the path to fulfill one intention.

One of the most typical New Year’s resolutions is to get in shape; yet, most people stop exercising in two months and gym memberships plummet by March.  I suspect many people set goals in this area expecting unrealistic progress.  Maybe focusing on an intention would work better.

After I stopped dancing, I walked regularly to stay healthy, but I was living in New Orleans where it rained often and I couldn’t walk outside.  Sometimes it was too hot.  Finally, I got sick of my own excuses about why I wasn’t walking, and I bought a treadmill so I would never have an excuse not to exercise.  This worked.  I also realized I need variety and get bored doing the same thing every day.  Some days I hike or walk outside.  Some days I walk on the treadmill and read while I exercise.  Some days I just walk rapidly in the house.  I have also taken yoga and tai chi and dance classes.  So my intention is to stay healthy and that requires that I get some kind of exercise at least 5 days a week.  Being open about it helps me to do it regularly.

Keep Good Energy Flowing

So if you’ve made resolutions or intentions, I wish you well with them.  Be devoted to what aim guides your action: better health, relating in a more loving way with others, developing new job skills.  Keep moving forward, but stay open to new possibilities, and know that staying positive about even the setbacks will keep the good energy flowing to assist you.

Happy New Year!  What are your intentions or resolutions for the year?  Please comment.

© 2013 Georganne Spruce                                                                     ZQT4PQ5ZN7F5

Related Articles:  I highly recommend that you set aside time to view this video: Wayne Dyer – The Power of Intention (video)Like Clouds Without Rain, Life Has A Crush on You, Spiritual Reading, Ernest Holmes (audio)

AWAKENING TO RELEASE ILLUSIONS

It is“ only when we have the courage to face things exactly as they are without any self-deception or illusion that a light will develop out of the events by which the path to success may be recognized.”  I-Ching

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Once again, we are in that time of year when the darkness passes into the light at the Winter Solstice.  It is a deeply spiritual time when many religions focus on significant rituals and holidays.  This year we are also approaching 12-21-12, a time of transition when we and the earth will move into a higher consciousness.

This Is The Beginning, Not the End

This date is significant as the end of the Mayan calendar, but the Mayans do not see it as the end of the world.  In order to understand it’s meaning, I ask that you view the video The Maya Talk About 12-21-12.”  To find it you will have to scroll down the page.

Find Love For All In Our Hearts

In this special time, let us put aside the presents and make time to release the negativity from our lives so that there is room for the light.  Let us reach out with love to all those around us.  Forgive those we feel have hurt us.  It is more important now than it has ever been for us to remember we are all human, no matter how different we may appear.  The only separation that exists is in our minds, and we can choose what we think.

Take this time to look at your life.  What illusions are you harboring?  What are you denying on the surface, but deep within know is true?  What changes do you need to make? We are all points of light if we choose to be and if we choose to be, that light may take us into a world of love and community.  What will you contribute?

Release Our Fears and Express Our Light

More than ever we need to remember this:

Our deepest fear is not that we are inadequate.

Our deepest fear is that we are powerful beyond measure.

It is our light, not our darkness, that most frightens us.

We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous?

Actually, who are you not to be?

You are a child of God.  Your playing small doesn’t serve the world.

There’s nothing enlightened about shrinking so that other people won’t feel insecure around you.  We are born to make manifest the glory of God that is within us.

It is not just in some of us, it’s in everyone.

And as we let our light shine, we unconsciously give other people permission to do the same.

As we are liberated from our own fear, our presence automatically liberates others.

 Release your fear, open your heart, express your light in the world to empower all you meet.  We are at the beginning of something wonderful! We can change the world.

Peace, Love, and Joy to you all!

© 2012 Georganne Spruce                                                                           ZQT4PQ5ZN7F5

Related Articles:  What’s the ‘real’ Truth?  Awakening to Shadow’s Treasure,

AWAKENING TO WHOLENESS

Dear readers, If there are inconsistencies in my blog, please excuse them.  Each time I preview it, what appears is different.  The post page keeps changing what I have put on.  such is the technical world.  Look carefully for the words with links.  They are not holding the blue color.

“I now have a view of spirituality I didn’t have before.  It’s a more integrated spirituality where wholeness is experienced throughout the entirety of our lives.  I now believe that separation of sacred and mundane is hurting our civilization more than helping.”  Dr. Amit Goswami

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Do you feel whole within or do you always feel something is missing?  If you feel whole, how did that come about?  Are you able to express it in your mundane life?

The End Is The Beginning

Today is 12-12-12.  Some identify it as the end of the Mayan calendar and the end of an era.  Some believe it’s the end of the world.  But one truth stands out above all the theories for me.  Every ending is a beginning.  We are leaving behind a life totally centered on rationality and patriarchal values.  This change is a beautiful opportunity to balance and find wholeness within ourselves and our world.

Making the SHIFT

I’ve  pointed out that we need to move from competition to cooperation, but today, I want to look at another split we need to heal and this integrated approach to spirituality is beautifully described in an article “Endless Emergent Possibilities:  Spirituality +Science =SHIFT!” by Kathy Young in the December issue of Science of Mind Magazine.

For many of the years I was a dancer, my spirituality came from the transcendence I experienced while dancing or creating dances.  I felt the same thing when I wrote poetry.  In those moments, I was (and still am) in touch with something greater than myself.  Athletes would call this being in the “zone.”  In those moments we go beyond the physical body to a place where there are no boundaries and no limitations.

Integrating Sacred and Mundane

In the article, Dr. Goswami states, “We see that anytime we have a creative feeling, we are engaging with the sacred.  It makes much more sense to abolish the separation and recognize that the sacred is the creative, and to actively invite that into every activity in everyday life.”  Artists and writers understand this although they may not necessarily label it as sacred.

Valuing the rational above all else has limited our development as human beings.  There are always times when we need to think rationally.  It allows us to organize, focus, and act.  It is a valuable trait, but it is only one aspect of mind power.  To be whole, we need to embrace the rational and emotional, the mundane and the spiritual, and the masculine and the feminine in each of us.  The Tao symbol is the perfect visual image of the balance we need to achieve, for the yin and the yang are intertwined.

Religion has given us an image of the sacred that is controlled by rules and the idea that we must transcend this earthly plane to become spiritual.  But when we find the spiritual wholeness at our centers, it is not limited by man’s definitions of what we should be.  Our mundane and sacred aspects become One and we experience a beautiful freedom that opens the mind.  As the mind opens more, we can accommodate new ideas and new visions.

Education Must Include Creativity

One of the worst things we have done in our society is to remove creative classes from our schools.  Art develops spatial awareness.  Music develops mathematical awareness.  Dance develops spatial and kinesthetic awareness.  Being involved with theater productions develops so many talents, I can’t list them all—all the above and psychological understanding of character, empathy, and how to take different elements and integrate them into a whole.

It’s no surprise that our most amazing business people are the most creative ones.  What if we started encouraging creativity in all areas of life and rewarded those who came up with new ideas?

Living Enlightenment On Earth

This morning I read an article that describes so perfectly what I am saying and what Dr. Goswami is suggesting about integrating the sacred and mundane.  On the Biltmore Estate, they are growing canola plants.  They will be harvested and the oil will be sold to local restaurants.  The left-over leaves will be fed to cattle.  After the restaurants use the oil, it will be recycled into biodiesel fuel to run the machinery on the farm.  Brilliant!

If we encourage and allow people to become the naturally creative beings they are, we can truly save the world because that creativity can take us to that realm where all the answers reside.  We don’t need to transcend this earthly plane to achieve enlightenment.  We just need to learn to live enlightened lives right here, right now and change our world so that we are all whole, healthy, and respect all life.  Bringing the sacred and the mundane together can heal all our lives.

© 2012 Georganne Spruce                                                             ZQT4PQ5ZN7F5

Online Interview with Georganne: Dames of Dialogue

Related Articles:  What is Quantum Activism? With Dr. Amit Goswami, Scientific Proof of the Existence of God,  The Divine Feminine and Sacred Sexuality

AWAKENING TO YOUR HEROISM

“Insights from myths, dreams, and intuitions, from glimpses of an invisible reality, and from perennial human wisdom provide us with hints and guesses about the meaning of life and what we are here for. Prayer, observance, discipline, thought and action are the means through which we grow and find meaning.”   Jean Shinoda Bolen

Recently I prepared a presentation on “Are You the Hero or Heroine in Your Own Life.”  I’d been thinking about the hero’s journey as presented in Joseph Campbell’s work, and in many ways I could relate to this archetypal male journey.  I chose not to live a traditional woman’s life in many ways and went out into the world, primarily to become a dancer and follow my passion.

The Heroine’s Journey to Wholeness

But with so many years of living behind me now, I realize that the pattern of my journey was different, and a friend recommended I read A Heroine’s Journey by Maureen Murdock.  I don’t know how I could have missed this book, but it was amazing.  As I read it, I felt I was reading about my own life and particularly my journey as I presented it in my memoir Awakening to the Dance: A Journey to Wholeness.  On the cover of Murdock’s book, it is described as “a woman’s quest for wholeness.”  Well, no wonder I could relate to it.

We Are All Heroes and Heroines In Our Own Lives

The concept that I emphasized in my presentation was the idea that we are all heroes or heroines in our own lives.  In both the male and female journey, we go out into the world at some point and experience a series of trials in trying to achieve our goal.  Both the trials and achievement of the goal (or boon) test us in many ways.  Even when we achieve our goal, we have to face the disconcerting feeling deep inside that makes us ask, “Now what do I do?

Male and Female Journeys Are Different

In Campbell’s masculine journey, the hero must take what he has learned or gained back into the normal world, integrate it into life and share it with the world.  It may be spiritual wisdom, a new technological discovery, or simply a new understanding of some issue in his life.

In Murdock’s description of the feminine journey, the heroine, who may have had to subdue some of her feminine traits, develops her masculine attributes in order to achieve her goal in the world.  This causes the mother/daughter split, which may not be an actual split with her mother but with herself.  She must reconnect her feminine side, heal the masculine within that is also out of balance, and integrate both aspects within.  And to be balanced, she must learn to take care of herself as well as care for others, an aspect of life that challenges many women.

Beyond the Goal Is Integration and Sharing

This ability to learn from life and share what we learn with others is, to me, the key and most important aspect of the journey.  Through our trials we learn valuable lessons.  We expand our lives and our spirits when we share what we have learned and that contributes to the sense of community we so much need to create and grow.

I do believe we are all heroes and heroines when we feel called in some way and follow that call.  Whether or not we meet society’s standard of success is not what is important.  It is what we do with what we learned on the journey that matters.  Does it uplift us or the people around us?  Does it make us more whole?  Even if we have not achieved what we hoped, can we see that our attempt was heroic?

Dealing With “Failure”

After I left my university job in Nebraska because I could not live with the extreme cold, I looked for another full-time university position for several years without finding one.  As each year passed, I felt more and more like a failure although I had limited the places I was willing to live, thereby limiting the possibilities.

In the meantime, I found several studios or colleges where I could teach one or two classes of dance.  It was scary to be self-employed, but it pushed me to learn about publicity and tax issues and to expand the range of what I taught.  I became more creative, teaching a class to help people learn how to see and learn movement and another class created to help musicians develop more body awareness.  I took a part-time job at an art school to create a financial base.

Most of all, I learned I could survive without “a job,” and that tremendously increased my self-confidence.  I learned to take care of myself in a way I never had before. Instead of feeling like a failure, I eventually began to feel like the heroine in my own life because I did something I didn’t know I could do.  Like the hero, I answered a call, overcame the challenges, and became more whole and confident as a result.  In doing so, I was able to share my passion with others and hopefully inspire them.

Every person’s journey is unique.  What seems like a simple task to me may be a huge accomplishment to you.  Every time I see someone without legs competing in a race, I am in awe.  In fact, I am also in awe of most parents.  Helping form another human being is complex, messy, and beautiful.  That much I’ve learned just from teaching.  I certainly think my mother was a hero, for my brother had polio and I had a heart murmur most of my childhood.  Just keeping us alive and growing toward health was an amazing achievement.

So, make a list.  What are all the heroic things you have done and are doing in your life?  What about all the things you’ve done that you didn’t think you could do, but because you had to do them, you did?  And if you can’t find anything you think is heroic, go deeper and give yourself more credit for the things you have done.

© 2012 Georganne Spruce                                                     ZQT4PQ5ZN7F5

Related Articles:  Urgent message to Mother (Earth) – Jean Shinoda Bolen  (video), The Hero, Heroine and Writer’s Journey,  Meet Maureen Murdock

DANCING WITH NATURE’S CYCLES

“They must often change, who would be constant in happiness and wisdom.”  Confucius

What do you feel about autumn?  Does it depress or invigorate you?  What is good about this change?

Living in the Midst of Nature

My yard is almost completely covered with oak leaves, and walking down the driveway is very tricky with the abundance of acorns and the slippery leaves.  When I walk down to get the mail, I have to be in the present giving full attention to where I step.  No matter how fast I’ve been moving through the day, I am forced to slow down.

Yesterday it was in the mid-seventies and I had the back door open while I ate lunch.  A strange sound like a light sprinkle of rain arose.  I looked up from the book I was reading, but it was dry outside.  The sound continued sparking my curiosity, so I walked to the door and looked up into the old trees in the yard.  A wind was blowing, visible only at the very top of the trees, and as it increased, a shower of golden leaves blanketed the deck and yard.

Some mourn the loss of summer and find the autumn depressing, but the changes in nature are so dramatic that I continue to be awed by them and am reminded that these changes are natural.  We can accept the change or be unhappy about it.  It really is our choice, and much of life is like that.

Awakening to the Wisdom of Change

Confucius’ quote reminds us that resisting change won’t bring us happiness or wisdom.  Change is a natural element of life.  In order to experience happiness, we must be flexible, accept the fact we can’t control everything or everyone in our lives.  When things aren’t going our way, we need to see what we can learn from the experience or how we can reframe our response to a more positive assessment of the situation.

Wisdom is also about change and growth.  The wise elders are the ones who can see the depth and meaning in life as it changes and evolves.  They are in touch with the eternal.  They see that, although we experience physical changes through the seasons, birth and death, moving out into the world and finding new environments, these are all physical experiences.  What really matters is how we see and deal with the change and our willingness to look deeper.

Limitations of Resistance

The unwise among us are the ones who resist any and all change.  They create a safe cocoon in which anyone and anything that does not fit is rejected.  They defend their way of doing things to the death—the death of the relationships they have or to literal death.  When we have been close to nature and attentive to its cycles, we know how futile this is.

Finding Happiness in Change

I am much happier than I’ve ever been.  Do I have everything I want?  No.  But over the years I have learned to be more flexible and that has reduced the stress in my life.  I am more accepting of the things I cannot change.  I love Alan Watts’ comment:  “The only way to make sense out of change is to plunge into it, move with it, and join the dance.”

This year I am definitely dancing with autumn, hiking up and down the mountains, sliding down slopes of dry leaves, looking up into the blue sky to be dazzled by the brilliant red leaves waving over head.  Like autumn, my life is in great flux, learning to promote my books, flooded with new ideas like the shower of leaves blanketing my yard.  I hardly know which way to turn, but it’s all good because it is taking me some place I want to go.

Nurturing Our Spiritual Selves

Now the weather is beautiful and I can be outside, but soon the winter will come with cold and snow and unpredictable weather.  Then it will be time to go inside, literally and figuratively.  I’ll spend more time promoting my book online, finding more silence and time for thinking about what to do next, snuggling under the blanket in front of the fire, going deeper.  What’s nice about winter is that if we have nurtured our own interiors, we have no need to fear this time.  And if we haven’t, it’s a good time to start clearing up our “stuff” without the distractions of sunshine and flowers blooming.

So, this week I’m going to plunge into the leaves, dance through them with my rake and move them into the plastic bags the city insists I use (okay, I’m still not happy about this, but I’m moving on).  And once it becomes too cold for pleasant hiking, I’ll just turn on the music and dance inside.

What do you like most about the autumn?  What does it mean to you?

© 2012 Georganne Spruce                                                       ZQT4PQ5ZN7F5

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