Tag Archives: Creativity

AWAKENING TO FOCUS

“The focus is what is right before you – to give it your best.  It sows the seeds of tomorrow.”  Kiran Bedit

How focused are you?  On what do you focus most days?  How do you stay focused in order to complete what you started?

(Thanks to Eleanore for suggesting today’s topic and to Joanne for seconding it as relevant.  Next week I need a word starting with “G” so please leave me some words in Comment at the end of the post.  If you don’t want me to use your name if I choose your word as the topic, please just write “no name” after your suggestion.  Thanks for participating in this venture.)

* * *

Oh, my gosh! That beautiful bluebird just landed in the shrubbery outside the window.  I can’t decide if that’s my favorite or the red-winged blackbird I saw at the lake?

Isn’t that cute! The little girl from the next block has a new pink helmet – she needs to be careful riding her little bike so fast.

Oh, gee! I forgot to put out some protein to defrost for supper.

Now where was I going with this blog?

Can anyone relate to this?  I know it would be smart of me not to have my desk facing a front window, but on the other hand, the beauty of my neighborhood often inspires me.  What’s a gal to do?  Clearly, I need to focus on the task at hand.

How To Use Our Time

Do you ever experience this challenge?  With the pandemic, some people have more time on their hands than they like, so the question is how it is best to use it.  With others of us, the day is already too full of things that have to be done and we have to prioritize.

Wednesdays are the day I focus on writing this blog post, but the other days are not so focused.  Over the years, I’ve learned that the best way for me to get things done is to make a list each day of what I need to do.  As I complete each activity, I check it off the list.  At the end of the day, if I’ve completed them all, I throw away the list and tell myself – “well-done!”  If anything is still on the list, it is moved to the next day.

The Value of Long Term Lists

I also have a list that is not attached to a completion date.  These are items that need to be done in the next few days or week, and I can fit them into my schedule whenever it’s convenient.  While I can probably remember the things I need to do on a certain day without a list, other items can easily slip out of mind for days.  When I have completed the daily chores, the list reminds me of other productive ways to use my time.

A list doesn’t have to contain only work we need to do.  It may also remind us of social events as well.  Now that so much socializing takes place on Zoom, I place events on my calendar so I won’t forget when one is to occur.  I don’t attend them all, but this helps me remember options, so I can choose what I’m in the mood for that day.

Present Choices Affect the Future

Much of what we do today prepares us for tomorrow.  A champion baseball player didn’t become great over night; neither did a ballet dancer with the New York Ballet Company.  Becoming a doctor takes years, and getting a teaching certificate requires a college degree.

Especially as we age, how we focus on taking care of ourselves determines how active and healthy we can be for the present and the future.  We may have more restrictions in our diet, trying to avoid or maintain a low level of diabetes or other disease.  We may need to follow an exercise program to avoid back problems or just to keep us strong enough to go hiking.  Caring for ourselves requires doing the best we can right now, by focusing.

To meet any long-term goal, we have to focus on the moment and stay on track.  That requires commitment, discipline, and the willingness to avoid tantalizing distractions.  (Darn, there’s that blue bird again!)  What we do right now affects tomorrow.

It is probably a good thing I was at the lake yesterday watching the birds or I would be even more distracted today.  However, writing is also a major pleasure for me and creating this post is the goal I focus on right now.

What’s on your list for today?

© 2021 Georganne Spruce

RELATED POSTS:

AWAKENING TO AN OPEN MIND

AWAKENING TO WHAT IS BETTER

DANCE THE TRANSFORMATION

AWAKENING TO EVOLVEMENT

“The whole point of being alive is to evolve into the complete person you were intended to be.”  Oprah Winfrey

Do you feel you are evolving in a good direction?  What do you do to keep growing as a person?  Do you like who you are becoming?

Thank you, Eleanore, for today’s topic.

Spring is a time when we joyfully watch nature evolving.  Trees with grayish brown trunks and branches slowly evolve into leafy green umbrellas.  Their branches become covered with greenish yellow or dark green leaves, depending on their growth stage.  Others suddenly burst full of white or pink flowers.  Stubby little shrubs like Azaleas blossom intensely red, calling attention to their beauty amid their flowerless neighbors.

Heredity and Family Affect Who We Are

While the evolvement of nature is seasonal, our evolvement follows many different paths.  Heredity may predetermine what we look like or what medical problems may arise during our years on this earth, but who we become depends on the choices we make and who we decide to be.

The family or environment in which we grow up forms much of who we are.  Some people choose to conform to their family’s way of life: doing the same work, following the same religion, voting for the same party, socializing in the same way.  For some, this is a good fit; for others, change is required to become an authentic person.  We may begin with one goal only to discover as we mature that we need to head in a different direction

Books About Finding Ourselves

As we evolve, the world around us changes as well.  Recently I read two books that have expanded my understanding of what being Black has meant in this country.  The first is the classic by Zora Neale Hurston, “Their Eyes Were Watching God,” published in 1937.

It is the story of Janie, a Black woman, who is searching for her true self.  She marries twice to men who want to control her every word and movement.  It is only with her third husband, Tea Cake, who doesn’t want to make her “one man’s mule,” that she is able to be authentic.  Like she says, “two things everybody’s got tuh do fuh theyselves.  They got tuh go tuh God, and they got tuh find out about livin’ fuh theyselves.”

The other novel is “The Vanishing Half” by Brit Bennett.  It’s the story of light-skinned twin sisters who are growing up in a southern Black community.  They run away from home at sixteen, but each eventually chooses a different path for dealing with her racial identity.  One “becomes” a white woman, disappearing from her family, never revealing who she really is, while the other accepts her reality, marries a Black man and has a daughter with him who is black-skinned and thereby lives an authentic life.

Being True To Myself

Both of these books made it even clearer to me how privileged I am to be White and to have been raised in a middle-class environment, but they also reminded me how glad I am that I followed paths that even my parents and my former husband thought  foolish. Eventually, he divorced me because of the path I chose as a dancer.

I remember sitting up in our apartment at night where my former husband and I lived in a steel mill town, watching the light from the factories flow through the window.  It was obvious to me that I could never be who I wanted to be in that place.  I was teaching mostly gym in junior high, not the English or drama for which I had trained.  As a southerner, most of the other teachers ignored me.  I had only one “sort of” friend.

Fortunately, I was able to convince my husband to move back south to the town where my parents lived.  He found an excellent job in a nearby town and I worked with the National Endowment for the Arts program teaching dance in the schools and community.  I was able to be who I truly was, a teacher and dancer.   This experience gave me the background I needed to keep moving for many years in the artistic direction I had chosen for my life.

To evolve, we must decide what serves us well and what needs to change.  We have to explore how to do that, perhaps by getting help from family or friends, seeing a therapist, reading more widely, or thinking in a different way to expose ourselves to new possibilities.

Every choice we make in life defines us in some way.  When we can see who we want to become, we can more easily see the next step in our evolution.

©2021 Georganne Spruce

Next week the topic I will choose must start with an “F” so please give me some ideas of words for that blog.  Just leave your ideas under Comments.  Thanks to all of you who read these posts.

Related Blogs:

AWAKENING TO GROW

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AWAKENING TO DEVOTION

“When devotion arises, life becomes profound.”  Sadhguru

To what are you most devoted?  How is it a part of your life?  Is it easy to stay devoted or difficult?

Thanks to Bill and Susan for this topic.

Devotion is a word that is often descriptive of a religious practice, but it also may refer to any idea or activity to which we are loyal or dedicated.  Most of all it indicates a practice that is a regular part of our lives because it is very meaningful for us.

Profound Work Requires Commitment

In fact, what we are most devoted to may define who we are.  People I know who have been devoted to helping children with special needs, do work that is profound.  One teacher I know cares deeply about her students and is very creative in a way that makes it possible for them to learn despite their learning disabilities.  For example, she teaches forensics, setting up a crime scene for students to analyze as a way of learning science.  I suspect that if my high school science classes had been that creative, I might have been much more interested.

I have another friend who is a wonderful artist.  She quit her regular job and let go of other activities in order to devote her time to painting.  As a result her work is now in galleries and she frequently sells her paintings.  The work she does is beautiful and her devotion to her love of it has deepened her life.

Another friend was dedicated to teaching students with special needs for years.  Now she, too, is devoted to her painting which is beautiful.  She makes cards for every occasion and I have never been able to throw one away.  Her love brings beauty and joy into my life, and I have placed her cards in my dining room where I see them often.

When we create anything profound, we bring profundity to others’ lives and that is a gift to the Universe.

Helping Others May Be Based On One’s Spirituality

For many people, their desire to make a difference originates in their religious or spiritual belief.  I know a man whose religious beliefs are different from mine, but his have led him in a profound direction.  He is devoted to counseling men in prison and also does grief counseling because he wants to help others become stronger and able to lead their lives in a positive way.

In my own life, the years I was devoted to learning who I really was in the deepest sense led me in various directions studying Jungian psychology, eastern religions, going to Unity Church of Christianity and Science of Mind churches.  But my life has always centered around learning, for as a teacher, I had to keep learning in order give my students what they truly needed.

While I am no longer a teacher, I am devoted to writing my blog every Wednesday.  I need that time to stop and think about life in a deep way and to share my thoughts with others.  I hope what I say is at least sometimes profound for those who read my posts.  I may repeat what I already know, but there are days when a topic speaks to me and I explore that idea, hoping to discover a new and profound understanding.

We Each Have Our Own Path

No two paths in life are alike even when they appear to be.  What may be profound to one person may be meaningless to another.  We all are in our own state of growing and learning, and to keep moving toward the profound we must be willing to devote ourselves to that special journey.

May devotion to your journey lead you to what is most profound for you.

© 2021 Georganne Spruce

Next week’s topic will start with an “E.”  Please leave your suggestions for the topic under comment below.  I’d love to have ideas that interest you.

Related Posts:

AWAKENING TO OUR STRENGTH

AWAKENING TO THE BEAUTY OF BALANCE

AWAKENING TO TEACH OURSELVES

 

 

 

AWAKENING TO (WHAT WORD YOU SUGGEST)

DEAR READERS,

Wednesday, when I sent out my blog post, I forgot to ask you again for words starting with “d” that I might use as the topic for next week’s post.  So if you have suggestions, please leave them under comment.

Thanks for your ideas,

Georganne

AWAKENING TO THE GIFT OF SURPRISE

“Surprise is the greatest gift which life can grant us.”  Boris Pasternak

Do you like surprises?  If not, why not?  How do you usually respond to them?

A couple of weeks ago when we had some occasional days of snow, I was quietly writing on my computer.  My desk faces a front window.  I became distracted by the chirping and fluttering of a large group of Robins.  Outside to my right was a holly bush full of red berries.  Having this bush there was a treat in the winter when there is no color from flowers or other growing things.

Seeing What Was Always There

I finally stopped to pay attention to the birds and realized at least a dozen or more were flying back and forth from the brush to the bare branches of the trees nearby.  Landing on the bush, each ate several berries, then flew back to a tree.  Resting a moment, or maybe waiting his turn, each bird watched, then flew to the bush, fluttered about, noisily landed, and gobbled again.

The Robins were so entertaining with their flight patterns, chirping and fussing, and careful selection of which berry to eat that I watched them for quite a while.  What a surprise!  I’ve lived with that holly bush for years and never seen this before.  What a pleasure! Had it been happening for years but I never noticed?

Surprises Show Us Who We Really Are

The wonderful thing about surprises is that they may open our hearts and minds in ways we had never expected and lead us in a direction we may not have previously chosen.

When I was a high school senior, my family had just moved to Memphis and I was facing my senior year not knowing a soul.  I had become interested in theater so I took a drama class that created a new group of friends for me.  At the end of the year, we performed a musical in which I had a major role.  I was thrilled!  Previously, I had always had tiny roles.

I also became a member of the Thespian Society and it gave out awards at the end of the year.  Sitting at the banquet, I was sure the girl who had played the largest lead role would win the Best Actress Award.  So when my name was called, I was so surprised I couldn’t move.  I looked at the friend next to me who motioned for me to get up.

This award made me realize what others were trying to tell me.  I was talented.  Because of this, I followed my desire and majored in theater in college.  This training was a tremendous gift for life, especially since I  was naturally an introvert.  By the time I finished college, I felt confident about expressing myself orally and also about writing speeches or poetry that could then be read aloud.

Negative Surprises May Have Hidden Gifts

While I have mentioned only happy surprises, even unhappy ones may be a gift.  When my father died suddenly from a burst blood vessel in his lung, it shocked us all.   For him, however, it was better than the painful misery of fighting to breathe.

When my first husband was having an affair, I was unaware of it until he told me he wanted a divorce.  I was shocked! Then he explained what had been going on.  Learning about his betrayal made me face the fact that we really were not a good match.  He could never be the kind of partner with whom I wanted to share my life.  Clearly, I was not his ideal.  This was a gift to me in disguise.

We Prefer Happy Surprises

Of course the surprises we all like the most are the happy ones:  the partner we love asking us to marry, getting the promotion we thought would go to someone else, or receiving the gift of roses or sweets that reminds us we are loved.

However, the most valuable aspect of a surprise is that it often opens our minds to see what we need to see, when we have been unable or unwilling.  Those surprises may move us forward in life, show us how we are limiting ourselves and need to change, or reveal what we most need to know.  These surprises are the gifts we most need to receive.

2020 © Georganne Spruce

AWAKENING TO SURPRISES

AWAKENING TO NATURE’S SURPRISES

AWAKENING TO CREATE HAPPINESS

AWAKENING TO REHEARSE OUR LIVES

“The rehearsal process is an opportunity to work through things collaboratively.”  Liz Lerman

How do you work through things in your life?  Does that approach usually work?  How you make your best contact with other people?

In the 1970’s when I was a dancer, I was fortunate to study improvisation with Liz Lerman in Washington, DC and to perform a dance she created for Choreo 18, the modern dance company of which I was a member.

Recently, I watched a video interview with her Many good memories flooded my head, especially learning how to creatively explore my movement in more depth.  But what struck me most profoundly was when she asked, “Do you use rehearsals in your life?’

The Value of Rehearsing

She pointed out that in rehearsals you try out different movements, analyze what you are doing, and look for the right movement to create what you want others to see or what you want to communicate.  She then suggested that perhaps we could do this to discover how we can be in a “better way together.”

When a problem arises, how do we attempt to solve it?  It may be a recurring problem to which  we found a workable solution in the past, so we do what we have always done.  But if  the challenge is a new issue or complex, we may have to improvise by considering and trying out several possibilities in order to find a solution that is workable.

Rehearsals Show Us New Options

Certainly the pandemic has challenged us to find new ways to entertain or enrich ourselves without being face to face with others.  Liz and the members of her walking group have adapted to the quarantine by using their phones as they walk through the streets or forests.  Some of them live in different countries, but can still connect and walk “together.”

My rehearsals with words continue every day as I write, exchanging words and tenses to say exactly what I want to say.  It’s rare that I’m happy with the first version of any sentence, so I must rehearse various ways to describe the perfect moment or spoken sentence.  I may change the character who speaks or let the verbal statement become a thought.

Rehearsals Can Improve Relationships

In relationships we have to develop ways to communicate, especially when conflict arises.  A rehearsal may be needed to develop a satisfactory approach to discuss our differences.  Shouting never leads us to an effective conclusion so we need to ask, as Liz does, how can we be together in a better way?

Perhaps sitting down, each with a cup of tea or coffee, is a good start to the conversation. We may need to Zoom with the people with whom we don’t live.  Being face to face always improves communication.

When we have discerned a way to talk respectfully with each other, we will probably have more than one rehearsal before we have created the perfect solution for the two of us.  Even then our plan may often need a few adjustments.

The show that is our lives must go on.  Rehearsals always bring our creativity to the surface and hopefully help us find the best solution to our challenges.  During this dance of life,  may you rehearse what is the best in all areas of your life.

© 2021 Georganne Spruce

Related Articles:

AWAKENING TO IMPROVISE OUR LIVES

AWAKENING TO OUR MYSTERIES

AWAKENING TO THE DANCE OF THE HEART

AWAKENING TO YOUR IMAGINATION

 

AWAKENING TO YOUR IMAGINATION

“A rock pile ceases to be a rock pile the moment a single man [or woman] contemplates it, bearing within him [her] the image of a cathedral.”  Antoine de Saint-Exupery

What are your wildest imaginations? Have your imaginings come true?  How did you make them happen?

During my growing up years, the only clothes I had, other than shoes and coats, my mother made for me.  We visited the remnant table in Blass’s basement and she would select remnants for the dress, skirt, blouse, or shorts she planned to make.  She would buy a pattern that I liked, then adapt it to fit her idea of the best design for my clothing.

I was a child who I didn’t want to stand out.  I liked the clothes my mother made me but sometimes they were too stylish. I felt uncomfortable, but never complained.  Sewing, for my mother, was not just about making clothes; it was also her creative expression.

I learned from Mother that you can take almost anything and change it into something different.  You just have to use your imagination.  For years as an adult, I made my own clothes using her approach, but when I could afford to buy them, I stopped sewing so often.  By then I had developed other ways to use my imagination, writing poetry and short stories and creating interesting lesson plans for the students I taught.

Imagination and Creativity

Our imagination is at the basis of all creativity and can be used in all areas of our lives.  Last week in the blog, I wrote about how what we see and the way we see creates a vision.  In order to put our vision in action, we must imagine the route to take.  We may imagine many routes, looking at each one, evaluating the possibilities and difficulties of each approach.

For example, many young people have to work while attending college or technical school.  This isn’t an easy path.  It will eventually lead them to becoming the lawyer or nurse they wish to be and allow them to make the money they need to live a good life.  But challenges also come with the plan: arranging child care, fitting hours together for school and work, or perhaps transportation issues.

Imagining to Reach A Goal

As we put our vision in action, we may discover that what we thought we wanted won’t work.  We have to find a better way to achieve our goal.  We have to stretch our thinking to find the most effective way to succeed.  The value of imagining and exploring many possibilities may push us to look at solutions we would never have considered until our imagination took us on this journey.

Even when our physical lives restrict what we experience, our imagination is unlimited if we allow it to be open.  Jean-Jacques Rousseau said, “The world of reality has its limits; the world of the imagination is boundless.”  This is why I love writing.  It allows my mind to flow, play with words, explore ideas that I couldn’t pursue in real life.  It also enriches what I do experience by pushing me to look beyond the physical aspect.

Understanding Differences

Imagination also helps us to understand those who are different from us.  I became a high school teacher in inner city New Orleans teaching mainly gifted black students. I was not racially biased and felt I could give them the support they deserved.  But I discovered there was much I didn’t understand about their lives.  It was an education for me and I felt compassion for their struggles.  Despite the challenges they all faced, I still pushed them to imagine how their exceptional intelligence could lead to a better life and what steps they needed to take.

It isn’t easy to break patterns that have been used to define us.  Parents, teachers, or employers may continue to support personal or cultural patterns that limit who they are and how they see those around them.  But when we allow ourselves to imagine life beyond the poverty, race, hate, or economic situations of others and imagine they could move beyond those limitations, we also open the world to ourselves.

Making Dreams Come True

 In our imagination, we all have dreams.  One of mine was writing a memoir.  A part of me said, “Why would anyone want to read about your life?  You’re not a celebrity.”  Another part of me said, “Others can learn from your experience.  It may help them to have the courage to become who they really are.”  Would anyone want to read my book?  I didn’t know, but I knew that writing it would help me grow, and it did.  My imagination led me through the process, around the curves, and helped me climb out of the ditches I fell into.

Writing was one thing, but creating the format and handling the technical aspect of self-publishing almost stopped my progress.  I barely understand what I needed to do.  So, I asked other writers, and to my astonishment, two people offered to format the e-book and help with the paperback.  Then I found a class with an incredible teacher who led me through many technical difficulties.  Eventually, the pile of papers I worked with every day became an actual book.

Awaken to your imagination.  Imagination is not just mental activity. It is also energy and that energy may draw to us exactly what we need when we allow ourselves to see, imagine, and visualize our desire.  A pile of rocks can become a cathedral and a pile of papers a published book.

© 2020 Georganne Spruce

MY MEMOIR

AWAKENING TO THE DANCE: A JOURNEY TO WHOLENESS

RELATED ARTICLES

AWAKENING TO SEE

AWAKENING TO SPIRITUAL CREATIVITY

AWAKENING TO TODAY’S DREAMS

 

AWAKENING TO PLAY

“The one thing that nobody else has is you, your voice, your mind, your story, your vision.  So write and draw and build and play and dance and live as only you can.” Neil Gaiman

What is your favorite way to play?  Is play a regular part of your life? How does it make you feel?

I love to play with words! Crossword puzzles delight me and I do one every morning even when I need to get help from my husband whose broad vocabulary includes sports terms I’ve never known.  Sports have never interested me except for gymnastic events.

About once a week I lure my husband into playing Scrabble with me.  Even if he didn’t play with me, I’d probably just play with myself because the challenge of trying to create the word combination with the most points is fun.  It’s a great distraction from ordinary daily activity.

Reading and Writing Create New Experiences

But the ultimate word game is writing.  Of course, it is about much more, but at a creative level each word counts more than in Scrabble.  My word choice describes an action, a thought, an emotion or physical aspect of a person or place.  One word can bring a scene or character to life.

During this quarantine, I’m especially grateful that I love to read and write because there is little I can do away from home.  While I can’t play with the words I read, I often admire the way an author uses them to create images and actions that draw the reader into the story.  Reading also makes me think and there’s plenty of time for that – to allow my mind to wander and explore the best solution for a challenge in my life.

Exploring Ways to Play

As adults it’s not unusual for us to have forgotten how to play unless we have children who will be only too happy to demonstrate for us.  For those of us without young children, we have to find our own ways to play in order to lighten our mood and give us joy.

Where I live we can hike or drive along the Blue Ridge Parkway although it is sometimes crowded and hard to find a safe place to get out.  We also have three small lakes nearby to walk around and watch the ducks and geese.  Near us is a golf course where people play, keeping their distance.  Walking in the neighborhood with plenty of trees and dogs is very pleasant.

Playing Together On The Internet

I’m grateful for Zoom because it allows us to see others at meetings or book groups even when they are states or countries away.  If the time conflicts with dinner, we can still attend the event, eat, and participate at the same time.  This can also be helpful for parents who have to stay at home to watch their kids.

While I’m not always happy with Facebook, it is another way to play with life.  I am grateful because it allows me to see photos and videos of my grandnieces and grandnephews playing sports or cheering.  Friends make me laugh with their posts of amusing animal photos or humorous quotes or cartoons.  Others love the outdoors and share sunsets over the mountains, paths through the forest, and brightly-colored flowers and leaves.  Song writers even post their latest compositions or even offer a concert on line.

Playing With Inner Peace

While it is important to find ways to play when life is so restricted, there is also a need to play with inner peace.  None of us remain happy all the time, but how we interpret any experience is affected by our mental and emotional condition.  When we do activities that we consider fun, the positive energy uplifts us.  But there are times when we do not find an experience to be fun because our negative mental energy pulls us down.  When that happens, we need to take the time to “play” with our minds by sitting quietly in a meditative way, take a deep breath and exhale, letting the negative energy leave us.

What we feel at this time may be a form of anger, depression, or boredom, but at the core of all negative emotions is fear.  Sit quietly and see yourself surrounded with light.  As you inhale, breath the light into your body and on the exhale allow the darkness of your negative thoughts to leave your body.  If you are feeling many different things, focus on one at a time until you feel it release.

When we are able to spend some time in this peaceful place, we are more able to “play” with the restrictions of our lives.  With time and practice, this experience of meditation can bring us the peace to experience life in a more positive way.  Wishing you a safe, joyful, and playful week!

© 2020 Georganne Spruce

AWAKENING TO OUR COMFORT

AWAKENING TO DEEPEN OURSELVES

LIGHTING OUR DARKNESS

 

AWAKENING TO OUR COMFORT

“People need to rediscover the ability to find comfort amidst discomfort.  It is only while enduring discomfort that we find solutions.”  Hanno Langenhoven

Have you found any comfort during this discomforting time?  How did you look for it?  What form did it take?

Most of us are definitely looking for comfort during this crazy, scary time.  The things that may usually have made us feel good like going to the movies, seeing a play, or shopping downtown in the crowds aren’t possible in many places.  In other ways, they aren’t wise things to do even if they are still possible.

Creating New Events

I definitely had to adjust my birthday celebration this week to be safe during the pandemic.  No eating out at an elegant restaurant with friends or attending some kind of entertainment event.  Even hiking in the woods was taken off the list because of problems with my hip joint.  Instead my husband and I drove up to Mt. Mitchell to see the fall leaves at many stages on the mountains.  Near the top, the leaves had already dropped, leaving only the dark green fir.

We took a little walk outside in the sun at the top of the mountain with a light cool breeze blowing.  There were no tables around and too many people so we ate lunch in the car, enjoying chicken salad, vegetable salad, and cookies.  Simple and delicious.  After coming down the mountain, we picked up gluten free crab cakes for dinner.

My husband cooked the meal and did the dishes.  Then we watched  two episodes of “Everwood” on Amazon Prime, laughing about how crazy the two main characters are who are doctors.  When we crawled into bed, I felt flooded with love for my dear partner.  Just being with him had made it the best birthday ever.

Creating Comfort From Discomfort

We had just done simple things during the day that gave us pleasure.  It’s true of course that we have had to rediscover what gives us pleasure. We’ve also had to adjust what we consider comfortable in relation to the virus.  In other words, “to find comfort amidst discomfort.”

We don’t like living with limitations but they push us to be more creative.  I have a friend who is an artist and is taking an online painting class rather than the face-to-face class she usually takes.  The paintings she is creating are amazing and beautiful! Every day when I go on Facebook she has posted another beauty.  Isolation has certainly not restricted her creativity.

Artist: Carol Czeczot – www.blackmountainartist.com

In order to find the comfort hiding beneath the limitations, we may have to decide to find pleasure in the simple things of life that we often overlook.  When I was single and living alone, I often was not with friends on Saturday nights.  Many of my friends were married and spending Saturday with their mates or family.

Without family nearby, I had to comfort myself.  When I felt lonely, I would take a hot shower, fix a hot cup of tea or cocoa, put on my pajamas and crawl in bed with a good book.  Pampering myself was nurturing and a way to love myself.

Circumstances force us to look beyond the obvious and become more creative with solutions to problems that have had us stuck in one frame of mind.  Being open to unexpected and unusual possibilities may well be the key to turning our discomforts into satisfying outcomes.

© 2020 Georganne Spruce

Related Articles:

AWAKENING TO LIGHT THE DARKNESS

AWAKENING TO IMPROVISE OUR LIVES

AWAKENING TO THE VALUE OF CHANGE

 

 

 

AWAKENING TO TODAY’S DREAMS

“Without leaps of imagination, or dreaming, we lose the excitement of possibilities.  Dreaming, after all, is a form of planning.”  Gloria Steinem

What dreams do you have for today or next week? Do you have to postpone some dreams because of the pandemic? Has this situation pushed you to create new dreams?

These are certainly days that challenge the dreams we used to have during “normal” times.  Depending on the nature of the dream, there may be some we have to put aside or release completely.  I won’t be traveling on an airplane halfway across the country to see the rest of my family.  My husband and I won’t be traveling to Ireland or Scotland this year.

Having to put aside our dreams may depress us.  Langston Hughes describes the situation very dramatically, “Hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly.”  While his statement is more poetic and I may sometimes feel like the “broken-winged bird, I prefer Steinem’s approach.

If We Begin, Others May Help Us Complete the Plan

For a number of years, I attended writing workshops and developed on-going relationships with more experienced writers.  I dreamed about writing a memoir, hoping that the story of  my spiritual journey would encourage others to follow their dreams.  However, my fears of the publishing process kept me from completing the book.  No publishing company was going to publish a memoir by an unknown person.  Finally, I decided to do one thing at a time and the first thing was to simply complete the writing.

After the memoir  was written, I was delightedly surprised by two experienced writers in my critique group who offered to help.  They guided me through the technical details to self-publish a paperback book and one actually did the technical work on the e-book.  Without the dream, this book would never have been created.

Overcoming Roadblocks

Dreaming is actually the first step in planning, for we have to imagine what we want to do before we can take any steps to get there.  But even in the dreaming stage we may come across roadblocks, such as fear or limited time.  What internal or external blocks do we have to overcome?

Self-doubt is often a major roadblock.  If we feel we’re not good enough to achieve our desire, we may not even make the effort.  I dreamed of being a dancer from a young age, but I was weak and my parents couldn’t afford classes.  Still, I kept imagining what it felt like and improvised in my own ways.  It wasn’t until I was in high school and had regular modern dance classes that my dream became a possibility.

As I gained strength and continued to train, I knew I was behind most dancers in those two areas, but what had once seemed totally impossible became a planned attempt to accomplish the goal of becoming a dancer.  In the 1970’s the dream became reality when I was chosen to dance in a modern company.

What roadblocks do you have to overcome to make your dreams come true?  Are they internal or external?  It is not unusual to have both.  Sometimes there is a roadblock because we have not taken the time to explore and imagine the many ways we could make a dream become a reality.

Explore A Dream Like A Detective

Why not approach the problem we wish to change as if we are detectives?  What is really involved?  Is what we need available?  If not, is there another way to approach the challenge?  Whose help do we need? What steps need to be taken?  Do we have the ability to take these steps?  If not, do we need to change our goal or find other steps to take?

During this challenging time of the pandemic, I am impressed by the way that people who have time on their hands are filling it.  Some musicians are playing online daily and poets are presenting a poem every day.  Those with carpentry skills are enlarging windows or making porches into bedrooms.  Friends often mention they are cleaning or fixing parts of the house they had put off in the past.  Since it’s warm weather, many are growing vegetables or sprucing up their simple yard with flowers and creating a beautiful garden.

Others who have lost jobs are creating new ones by sewing masks and clothing and selling them online.  Restaurants and grocery stores have increased delivery service. Writing teachers are creating virtual classes as are many schools.  These creations began with dreaming that became a plan and then reality.

Dreaming allows us to open our minds to a wider understanding than what the logical part of our minds can envision and to move forward in ways we may never have anticipated.  Dreaming is creative and creativity is magical.  It can open doors to amazing places.

© 2020 Georganne Spruce

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