Tag Archives: Enlightenment

AWAKENING TO ACCEPT REALITY

“Reality is how we interpret it.  Imagination and volition play a part in that interpretation.  Which means that all reality is to some extent a fiction.”   Yann Martel

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How do you envision reality?  Is it based on facts or feelings?  How can you determine what is real in your life?

In the United States, we are all having some difficulty determining what is real. We elected a man who tweets whatever he is feeling or thinking at the time, and what that response is may change the next minute.  So how can we know what to take seriously that he says and what we should ignore?

Reality Isn’t Clearly Defined

It’s quite a challenge.  Although some of us may have had people in our lives like that, it doesn’t necessarily mean we know how to deal with the constantly changing dynamics.  It doesn’t necessarily mean that we know what reality is with these people.  It would be nice if reality were always obvious and clearly defined.

As Yann Martel points out, “Reality is how we interpret it.”  It isn’t cut and dried.  It isn’t a set scientific principal we can count on.  When my first husband left, it seemed like a terrible thing.  This man I loved had betrayed me.  The marriage I valued was over, yet the result of that experience, painful as it was at time, was in the end a good thing for me.  A least that’s how I interpret it.

With more freedom in my life, I was able to pursue my love of modern dance and take chances I would never had taken before.  Because I was so heart-broken at first, I went into therapy and through that came to understand myself more deeply.

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Passage of Time Affects Our Interpretation

Time also makes a difference.  As time passes, the way we interpret an event may change because we are able to see the consequences of the action that took place.  For example, right now we are dealing with the results of an election that some celebrate and others despise.  While we may predict what will happen when Trump actually becomes president, we do not know exactly what that reality will bring.

If We Don’t Like the Facts, We May Ignore Them

Throughout the election many voters ignored several realities.  Trump never paid many people who worked for him and had had thousands of law suits filed against him.  Why aren’t more people uncomfortable with this.  This behavior does not indicate he’s someone who will keep his word or that he has respect for the working man or woman.  Why do they think he’s going to save them?

In order to vote for someone like this, the voter has to ignore this record of reality.  This is a factual type of reality. The law suits are on the books.  There is only one reasonable interpretation of these facts.  He doesn’t keep his word in business deals, so why would anyone believe he will keep his word as president?

We May See Only What We Wish to See

Many created the fictional character Trump to fit their own wishes and desires.  That fictional character will “drain the swamp,” create jobs, and make like better for all who voted for him.  He will also focus on helping those in need despite choosing people for his cabinet that have little experience in the area they will manage or who are billionaires more likely to preserve their privilege than increase their taxes to pay for what the average citizen needs.  The idea that these people will act totally out of character when there is little in their backgrounds to support that hope is truly fiction.

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So why do we choose to believe things that don’t seem reasonable.  Perhaps we get false news so the choice seems reasonable based on the “facts” we’ve found.  Maybe we just believe that if we believe it, it will come true.   I suspect we believe it because it is what we want to hear.  It looks good, it sounds good, it smells good.  Until we look at the underside.

Ignoring Facts May Be Dangerous

Earlier this year, I was diagnosed with bladder cancer.  It was a shock.  I’ve always lived a healthy life except for the 30 years I smoked cigarettes when I was younger, but I believed that I would never have cancer.  However, the doctor could see the tumor and when it was biopsied, the test was positive, so there was no doubt that it was cancer.

It was difficult to accept this reality because I felt fine and had no symptoms.  But there was that positive test.  Could it be wrong?  I could have chosen to ignore it, but I had had a friend a few years earlier who ignored her colon cancer until she was in Stage 4.  She died a few months after being diagnosed because nothing could be done to save her.  That was the reality.

So, I had the surgery and it was successful.  I am fortunate.  My cancer was slow growing and had not grown into the muscle layer around the bladder.  I have regular checkups and they have been clear.  I’m so glad I decided to face the facts, make a wise decision based on them, and as a result, I have been able to continue a full and healthy life.

Patterns of Behavior Reveal Reality

It is true that the facts are not always the only thing we need to take into consideration when we make a decision.  We have emotional and spiritual considerations also, but it is important to observe what is actually taking place in a situation and if there is a pattern of behavior to observe.

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I’ve read too many stories where women who are in abusive relationships keep thinking the abuser will change his behavior although he never does.  That pattern of behavior is a fact, just as Trump’s belittling of women or the disabled is a fact.  We heard the words directly from his mouth.  It tells us that this person does not respect others, so why would he respect us.  To expect respectful behavior from someone who constantly disrespects others is a delusion.

Why is it important to face reality?  Because it can help us to live a better life, make better decisions, and be more successful in all we do.  It may remind us that our imagination and choices help shape our reality, but that reason and observation as part of our decision-making will serve us as well.

© 2017 Georganne Spruce

AWAKENING TO THE LIGHT

“For we have not come here to take prisoners or to confine our wondrous spirits, but to experience ever and ever more deeply our divine courage, freedom and light!” Hafiz

Photo: Georganne Spruce

Photo: Georganne Spruce

What choices have you made recently that have lifted your spirits? Do you create unnecessary limitations in your life? How can you release those and free your spirit?

In winter the light in our lives falters, especially in the mountains where fog may surround us or the evening sun may disappear quickly behind even the lowest peaks. It seems like the gray days with rain and clouds are endless alternating with only a few days of bright sunlight.

But this winter, the lack of light is about more than the weather. Around the world, violence and the deep need of people cry out haunting the days of our lives. In our own country, the negative and destructive promises of some of the presidential candidates go beyond anything we have ever seen, and the way some congressional leaders refuse to do what the people elected them to do is barbarous.

Share Our Light

At a time like this, where can we find the light? Only within. Last night I listened to the story of a friend’s journey as she hiked the El Camino de Santiago, and what struck me most was the way her inner light shone throughout her story. She was so excited and appreciative of the way other people helped her: of finally getting a meal with lots of vegetables, of finding coffee on the trail when there had been none to start her day at the hostel, getting her cell phone fixed by a man she’d just met.

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It wasn’t that she never complained, because there were definitely challenges, but what impressed me was the way she chose to focus on every little thing that was good. That light energy radiated to everyone she met along the trail. As Maya Angelou said, “You may not control all the events that happen to you, but you can decide not to be reduced by them.”

We Must Free Ourselves From Limitations

Not only do we need to avoid taking others prisoners, as the Congress is trying to do, we need to avoid making prisoners of ourselves. When we give up, lose our courage, believe we can’t change what is, we imprison our spirit. The reality is that our spirit is always free if we are willing to go deep within and find that quiet place where loving guidance appears. By going deeper, we may find better solutions to the problems we need to solve.

We need to ask, “What can I do to enlighten my life?” Do we need to meditate more? Do we need to spend more time with friends? Do we need to develop a gratitude practice? Do we need a support group of some kind? What will bring more positive thoughts and feelings into our lives?

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Create Your Own Light

We may have a lot of excuses, but not all of them matter. Many are just excuses for taking the line of least resistance, but they confine and keep us from experiencing what may light up our lives. We have to choose to leave the darkness behind and step into the light even when we aren’t sure what will happen. We need to find the courage to create the light that we need in our lives, regardless of the season.

© 2016 Georganne Spruce                                                     ZQT4PQ5ZN7F5

How do you bring light into your life?  Please comment.

READING AT MALAPROPS IN ASHEVILLE: Sunday, February 28 at 3:00 I will be reading my poem “Soul Mate” along with several other NC women writers published in It’s All Relative: Tales From the Tree.

Related Posts:    Awaken to Love the Light, Lighting Our Darkness, Awakening to the Dance of Light

AWAKENING TO SYNCHRONICITY

“According to Vedanta, there are only two symptoms of enlightenment, just two indications that a transformation is taking place within you toward a higher consciousness. The first symptom is that you stop worrying….The second symptom is that you encounter more and more meaningful coincidences in your life, more and more synchronicities. And this accelerates to the point where you actually experience the miraculous.” Deepak Chopra

enlightenment imageDo you see enlightenment as a destination or journey? Where are you on that path? Do you worry a great deal? How often do you experience synchronicities? What do they mean to you?

A couple of weeks ago, I participated in the Asheville Bookfest, selling my memoir Awakening to the Dance: A Journey to Wholeness, and visiting with an array of interesting people. I always enjoy these events because I have interesting conversations with other writers as well as with the people who attend.

Synchronicity Initiates Sharing

At this event, sponsored by Grateful Steps Publishing and Bookstore, I experienced some synchronicities that were interesting. In one instance, a man who bought the book was drawn to it initially because, although he wasn’t a professional dancer, he had danced in a dance production choreographed by Liz Lerman whose choreography often included non-trained dancers. What he had experienced was very meaningful to him.

 

What was interesting was that when I danced with a modern company in Washington, DC in the 70s, Liz choreographed a dance for the company. The man had connected with her elsewhere. As a result of this synchronicity, the man and I shared the deep meaning dance had for us both and the wonderful experience of working with Liz.

Highland Books with Georganne Spruce, Celia Miles and Nancy Cash Photo: Jenny Munro

Highland Books with Celia Miles and Nancy Cash
Photo: Jenny Munro

Art May Create Synchronicities In Life

He bought the book and I smiled as he walked away because I knew there was a surprise waiting for him in the book. There was more synchronicity to my connection with Liz Lerman. In the dance Liz created for the company, I danced a role that was a reflection of what I was experiencing in my life and dreams. In the dance I wore a red dress just like my self who was appearing in my dreams at the time. Both in the dance and in real life and in the dream, I was the woman in the red dress, rejecting traditional feminine choices.

Then yesterday as I signed books at Highland Books in  Brevard, NC with two other authors, Celia Miles and Nancy Cash, I met a young woman who had studied with many of the same teachers with whom I had studied when I was a modern dancer.  It was delightful to share these experiences.

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Silence Helps Us See Deeper Connections

We all may experience synchronicities, but we may not be aware of it. If we are constantly rushing around without time to experience silence, we simply may not notice the new idea that pops up in our heads or the person who wants a moment of our time who may offer us a wonderful opportunity.

I can remember a time, after my divorce many years ago, that I was so determined to learn to be independent that I often rejected the help people offered me that would have been valuable. My unconscious had called for the help, but my conscious mind ignored it. I have often seen others do this as well, not only because they don’t want to appear weak, but also because the idea may seem strange and they are unwilling to pursue it to understand if it could be valuable.

I have been on a spiritual journey for as long as I can remember and have experienced many synchronicities so I suppose that’s a sign I am continuing to become more aware, for enlightenment is a journey, not a destination. When I was young, I looked at these unexpected connections and pleasant happenings as nice surprises. It felt like I had nothing to do with creating them.

Focusing On Positive Thoughts Creates Positive Experiences

When we are aware that we are all energy, our energy around a certain issue or need may help manifest what we want. Our thoughts are energy too, and as Chopra points out, we are more enlightened when we learn not to worry. At the root of worry is fear, negative energy, and that may attract to us exactly what we don’t want. When we ask the Universe to fill our needs and don’t worry about what happens, we help clear the way for what we need to manifest.

When we are more aware, we don’t miss out on as many opportunities. We are open to the synchronistic events that arrive unconnected to any rational choice. Certainly the most amazing synchronicity I’ve experienced in recent years was the way my husband and I met online in the very few hours that we were on the same sight. You can read about this at Awakening to True Love. There were many synchronicities including the fact that he was preparing to move to the area where I live and that I was teaching a workshop on how to release your fear a few days after he arrived in the area.

As a result of the many positive synchronicities I’ve experienced in life, I expect surprises to be good ones. When I can’t solve a problem, I trust the answer will appear when needed or I do the best I can, knowing that guidance will come at the right time. But I’ve also noticed that the more positive my general attitude toward life has become, the more I am drawing good experiences into my life. Spirit and I are One now and that’s the greatest miracle of all.

© 2014 Georganne Spruce                                             ZQT4PQ5ZN7F5

Related Articles:  Deepak Chopra–Video on Synchronicity, Wayne Dyer: Faith, Synchronicity,Consciousness – video

AWAKENING TO EXPERIMENT WITH LIFE

“Don’t be too timid and squeamish about your actions.  All life is an experiment.  The more experiments you make the better.”  Ralph Waldo Emerson

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Does everything happen exactly as you want it?  If it doesn’t, do you give up or try again?Is there any value in experimenting with your life even if you fail to reach your goal?

If I made a list of all the things I’ve tried to do, but failed, I think it might be a long list.  Despite that, I’m very happy I attempted most of those things because at least I can say I tried.  That makes me feel good.  My mother would be proud too because, despite her failed attempt to make me into a Southern Lady (of the 50’s variety), she always taught me to do the best I could, and I did.

Failures Are Just Steps To Success

One of the things I heard as a young person that motivated me to work at the things I loved was that Edison had 10,000 failed experiments before he created a workable light bulb.  He didn’t think they were failures; they were simply steps he had to take to succeed.  I didn’t feel so bad after that and I got the message:  if you give up too soon you may never reach your goal.

If I’d given up too soon and not kept experimenting, I would never have become a dancer, danced with a company, published a book, or married again.  If I had given up, it would have been a tragedy because I would have missed the joy of accomplishing what I wasn’t quite sure I could do.

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You Have To Experiment To Succeed

Each success required experimentation.   I had to stretch, bend, jump, and learn to lie still, not only physically, but emotionally and mentally as well.  I like what Robert Frost said, “In three words I can sum up everything I learned about life: it goes on.”  It went on despite the pulled muscles, torn up chapters, and a divorce.

But if we are willing to experiment as we live life, we may find the answers to remove the road- blocks that stand in our way.  For example, in dance, we perform the same movements over and over.  Through time, we learn just where our weight has to be placed in order to perform a pirouette or to leap and land in perfect balance.

A chef experiments with preparing Chicken Marsala until his creation fits his idea of perfection.  A teacher uses different methods for teaching writing until she finds the one that helps students succeed with the assignment.  A salesperson creates different pitches to sell his product to a variety of people.  Each successful accomplishment is preceded by experimentation.

Experimenting Teaches Us How To Find What Is Best

Every writer knows that the first draft isn’t the one that will be published.  It’s just the beginning and will be followed by editing and rewriting on every level.  We shift words around and rearrange the structure of sentences as well as the order of events.  The pattern we follow is the one that emerges as we begin to tell the story and often takes us to a place we never anticipated would be the ending.

Relationships are the same, although after my first marriage, I wondered how my life could go on.  I felt ill-equipped to take care of myself, especially when I quit my teaching job because I thought my husband would support me while I developed dance classes.  That was when he left.  I had never lived by myself or been on my own.  But had I not lost that relationship, I wouldn’t have been available for my current husband who is everything I ever wanted in a man.

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Experimenting Reveals New Viewpoints

In a relationship, even with friends, we often experiment in order to find the right words to discuss a delicate subject.  We have to find the best way to handle conflict.  We have to learn that the timing of a discussion is important.   We have to learn to express empathy and be open to shift our own thinking to solve problems and grow together.  We have to be willing to let go of the way we thought things would be to accept the way things are.

When something in life isn’t working, we can run, hide, or experiment with new possibilities.  There are no guarantees that we will make the right decision, but we’ll never know if we don’t try to find a solution to the problem or a way to adapt.

Like the plants in our gardens, we may not be planted in the perfect soil or get the right amount of rain, but as a part of nature, we are capable of adapting.  Like the plants, it’s in our nature to do the best we can.

© 2014 Georganne Spruce                                              ZQT4PQ5ZN7F5

Related Articles: Experimenting with Life, Keep Moving Forward and Let Go of Failure, Three Simple Steps to Turn Failure Into Success

AWAKENING TO TRUE ENLIGHTENMENT

“Enlightenment means merely aligning to the energy of my Source.  And genius is only about focusing.  The Law of Attraction takes care of anything else.  Physical humans often want to make enlightenment about finding some process and moving through the process that has been pre-described.  But true enlightenment is moving to the rhythm of the internal inspiration that is coming in response to the individual desire.”  Abraham (Channeled by Esther Hicks)

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Photo: Vyacheslav Argenberg

Are you often successful at manifesting what you want?  Do you find manifesting your desires challenging?  How do you deal with the success or failure of your efforts?

I am always surprised and delighted by the way that my desires manifest.  Although I have worked with the Law of Attraction for many years and understand that it is based on the laws of energy, I am still often amazed by the manifestation.  When I remind myself that it is available to us all through our connection to Source, I am reminded again how important being able to connect with Source is.

To Create, We Must Align With Source

The main question we often ask about this process is why does it work sometimes and not others.  In order for the Law of Attraction to manifest what we want, we must first feel aligned with Source.  Source is the spirit others refer to as God, Allah, the Universe, or Spirit.  This means that we have to have discovered and established this connection, but it doesn’t have to be a part of a particular practice.  It is a mystical connection and may come to us simply because we are open to the non-physical energy.

We may feel our connection to Source when we walk in the woods, relate to animals, love another human being, laugh, see the stars blazing at night, or are inspired by the beauty of poetry.  When our heart opens, when we sense there is something greater than ourselves, and that we are more than our bodies, we have connected with Source.  Anything that inspires us connects us to it.

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We Must Connect With the Energy of Our Desire

So, how does this really work?  We feel a desire.  That creates an energy.  The enlightenment to which Abraham refers is the energy we create from this desire.  If we feel excited about the possibility of our desire coming true and that is followed by the feeling that we will be able to manifest this desire, we are creating a vibrational frequency that is most likely to manifest what we want.

For example, last year I participated in a bookfest  but I didn’t sell many books.  I asked the question, “Is this worth doing again?”  It was clear to me that doing a presentation as part of the event would introduce me to more people who might want to buy the book.  I wanted to speak on a topic that would attract writers and non-writers.  Many people write memoirs only for their families, so I thought the topic of “Bringing Your Memoir to Life” would speak to everyone.

As I began writing an email to the person choosing the presenters with the  description in it, I became very excited about my topic.  I could see and feel myself before an attentive audience.  Although I had no idea what the theme of the bookfest was, I felt positive energy bubbling up inside me.  I sent the email, releasing it to the Universe, knowing that if it was a good match for me, this opportunity would manifest.

Positive Energy Manifests Positive Results

I was thrilled when I received an email from the person planning the event that my presentation topic fit perfectly with this year’s theme “Telling Our Stories.”  I was invited to present and I enthusiastically accepted.  The energy around this opportunity felt extremely positive.  By surrounding my preparation with positive energy, but not attaching myself to the outcome, I created a vibration that drew to me a very beneficial opportunity.

Enlightenment Is Connected to Inspiration

According to Abraham, true enlightenment is about responding to the vibration of the inspiration we feel when a desire arises.  Going against the positive inspirational energy sabotages the manifestation of our desire.  We do this all the time.  What if I had thought, “I’d like to present at the bookfest, but I’m not well-known enough.  I’m sure they wouldn’t pick me,” or I don’t know what the theme is, so why bother.”

Our Passion Energizes Manifestation

This is why following our passion is so important.  When we truly have a passion for an activity, the energy of that passion tends to draw to us what we need in order to manifest our desire.  Understanding this and following this principle is the basis of enlightenment.  It also means that we have to trust ourselves and our feelings about things.  Some would call this intuition.

When our energy and feelings toward a person or event feel positive, we need to honor this attraction.  It is someone or something that is being drawn to our lives for a reason that may not be obvious, but that may be beneficial.  And when positive feelings well up inside us even when, practically, what we desire doesn’t seem possible, it is well worth our time to explore the possibilities.  We never know when the impossible may become possible.  It’s all up to us and Source.

© 2014 Georganne Spruce                                                       ZQT4PQ5ZN7F5

Related Articles: Law of Attraction: Part 1 (video), Discovering Your Passion, Tips for Making the Law of Attraction Work for You, Why the Law of Attraction Doesn’t Work for Most People

AWAKENING TO NOW

“The destination toward which you assume you are traveling in your spiritual quest is not a destination at all.  For a destination, by definition, is somewhere other than where you are.  And where you are is all there is and ever can be—which is Nowhere.  All that can be changed is your perception of that blessed state.”  (Oneness, p. 342)

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How often are you in the moment?  What does that feel like?  Can you see the ways not being in the moment creates blocks for you to move forward?

Enlightenment As A Goal?

I once knew a man whose goal was to become enlightened.  I was puzzled by that because it seemed to me that enlightenment was something that came to us or didn’t.  Of course there are many spiritual practices that can take us to a consciousness level where enlightenment is more likely, but it seemed to me that making it a goal was self-defeating because enlightenment then became a destination.

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George_Harrison_Chanting_Hare_Krishna in Vrindavan, India (Photo credit: Wikipedia)

Time Is An Illusion

We earthly beings have created the concept of time.  It doesn’t actually exist.  Perhaps we created it so that we would know where we were in some sense because we have not yet developed the consciousness to just live in beingness.  In this physical body and physical plane we need concepts that ground us.  Time is one of those.

The older I get the more I am able to live in the moment.  I think it’s part of letting go of the need to control so much of life or perhaps it’s the result of having had so many experiences when I couldn’t control the situation.  As an adult, I reached a point where I was very depressed because it seemed I couldn’t get anything I really wanted.

Trying To Control Everything Creates Resistance

My parents wouldn’t send me to the school I wanted to attend, then my husband proved to be uncommitted to our marriage the way I was and he left, then I tried to get a full time teaching position after I left the one I had in Nebraska and couldn’t.  It seemed that there was nothing that was really important to me that I was able to create despite my determination.  I had been taught that if I worked really hard, I could get what I wanted in life, but it didn’t turn out that way.

What I didn’t understand then, that I do now, is how my determination created resistance and how resistance blocks the manifestation of what we want.  I was always so busy doing what I thought I needed to do to make things happen that there was no space for what I wanted to enter my life.  I was unaware of how my energetic vibration affected all of this.

A Positive Energetic Vibration Creates What We Need

While I was applying for a job or looking for a new friend or lover, my focus was out there on some destination, not in the moment, because in the moment I was unhappy with what I didn’t have and so that energy was the most influential.  Now I’ve learned to focus on the present.  If I’m filling out a job application, I do it with excitement and pleasure, relishing this first step.  I need to stop worrying about getting the job, and make this step and each following step pleasurable.

Our energy in the moment is what creates the future, but when we get to the future we are again in the present, and we were in the present as we journeyed to the future, so….how we experience the moment is the only thing that matters.  The more we visit the stillness within us where the moment resides, the more clarity we will experience.  It also allows thoughts and feelings from our deepest selves to emerge.

Answers Come To Us In the Spiritual Silence Of the Moment

Recently, I was sitting with much anxiety about why I was feeling anxious.  I knew there was no rational explanation, so I sat until I felt calmer and let go of my need to understand.  In the quiet I created a space for the answer to emerge, and when I calmed down, it did emerge.  I saw that the child within me was responding to how my mother’s overprotection used to make me feel smothered.  I reminded myself that this had nothing to do with this current situation, that I was projecting the past into the present.  When I saw what was going on, I let go of the anxiety that no longer served me.

When Oneness reminds us that in the moment, we are nowhere in relation to time, it also reminds us that being in the moment means we are also Everywhere.   In this state, there is no sense of “not having.”  “All That Is—is present.” (Oneness, p. 343) When we can slow down enough to experience this present moment, it allows us to experience peace, love, and joy—not because of what we have, but because we simply are.  In this spiritual state, we are all that we need to be.

Is practicing being in the moment a part of your life?  Please comment.

© 2013 Georganne Spruce                                                                 ZQT4PQ5ZN7F5

Related Articles:  Awakening to New Life, Oneness Speaks (video), The art of Now: Six Steps to Living in the Moment, Learn to Live in the Now With Eckhart Tolle

New video: Awakening to the Dance: A Journey to Wholeness

AWAKENING TO NONRESISTANCE

“Nonresistance is the key to the greatest power in the universe.  Through it, consciousness (spirit) is freed from its imprisonment in form.”  Eckhart Tolle

When something happens that you don’t like, how do you respond?  Do you react?  Withdraw?  Consider multiple options for response?

Why Do We Choose Doing Rather Than Being?

The other day as I worked on my computer, the screen went black and a brief message appeared telling me there was a threat to the system, and it was shutting down to protect my data.  It happened so suddenly that my only response was stunned silence.  Then I thought, “What am I supposed to do?”  I had no idea.  This had never happened before.  I waited a few minutes and then brought up the computer in “safe mode,” and it was fine.  Then I shut it down and brought it up in “normal mode,” and it was fine.

In reflecting on this event, I found it interesting that I asked, “What am I supposed to do?” not “How am I supposed to be?”  Actually, the computer had taken care of the doing and all I could do was to be with it.  When something unexpected happens, why do I always think of what action to take first?

Transcending Limitations

In this physical life, one of our challenges is learning how to transcend our limitations and create a life that is rewarding and uplifting.  Tolle and many other spiritual teachers would tell us the secret is to be in the moment and not to resist what we experience.  Reading A New Earth: Awakening to Your Life’s Purpose, changed my life.  Tolle covered this topic so completely that I was unable to ignore the power of what he suggested.

When we are able to be in the moment, feel what we are experiencing, and let go of what is negative, it opens an entirely new path for us.  We are able to see more clearly, we are able to go deeper, and we more easily find joy.  On pages 210-211 of A New Earth, Tolle says, “When you are present, when your attention is fully in the Now, that Presence will flow into and transform what you do.  There will be quality and power in it.  You are present when what you are doing is not primarily a means to an end (money, prestige, winning) but fulfilling in itself, when there is joy and aliveness in what you do.”

Releasing Resistance

Living a life where we try to stay in the moment, doesn’t mean we don’t take action.  It just means we become aware, then choose action. It may even mean we choose to do nothing.  In being present, there is no resistance; there is no fear because it is fear that creates the resistance to begin with.  We are so conditioned in this society to do, to produce, to accomplish, and to do it quickly that we are skipping the most important step.  If we make decisions about our lives from a place of being in the moment rather than from a place of fearing and resisting, we will make more beneficial choices.

Being Spiritually Present in the Moment

The learning curve in my life this year has been so overwhelming that I can’t imagine how I would have dealt with it had I not been exposed to the many nuances in Tolle’s teachings.  Knowing how to meditate helped, but it wasn’t enough.  Now I can sit in front of my extremely long “to do” list, prioritize it, and calmly begin working with the first item.  Working with a deadline is more challenging, but the more I focus in the moment and choose not to become attached to distractions, the more I accomplish.  When I encounter a difficulty and find myself resisting it, I stop to remember how nicely things go when I don’t resist. I sit quietly for a moment, giving my mind time to process what I need, and wait for the solution to show up.  Sometimes the answer shows up right away; other times it’s clear I need to go on and what I need shows up later.

Staying in the moment is empowering because it connects us with Spirit and that gives us access to deeper and richer places within.  New ideas spring forth because we do not allow conditioned ideas from our past to create resistance and stop us from experimenting.  What we do is filled with joy because it comes from our spiritual core.  The true expression of who we are fills our lives with satisfaction and excitement.  Ego calms down and our spirit leads the way.  Without resistance, life flows like a mountain stream.

©2012 Georganne Spruce                                                             ZQT4PQ5ZN7F5

Related Articles:  On finding Balance – TolleBeing in the Moment – Tolle (video), 5 Ways to Let Go of Resistance