Tag Archives: Enlightenment

AWAKENING TO LIFE’S MOVEMENT

“Consciousness is only possible through change; change is only possible through movement.”  Aldous Huxley

How do you feel about movement in your life?  Do you enjoy new experiences or do they make you nervous?

(Thank you, Mike, for today’s “M” word.  It definitely moved my thinking!  For next week, I need a topic that begins with “N” so please share your ideas with me in the comment box.  Thanks so much!)

At this time of year the movement of nature is almost overwhelming.  The trees are lush and full, gardens are abundant with flowers and vegetables, and where I live, the rains frequently replenish the earth.  Then, when fall and winter come, these gifts disappear.  Under the colorful leaves of autumn, acorns grow and fall to feed the bears and the arriving cold weather pushes us to get out our sweaters and coats.

Our Lives Change Like The Seasons

Aside from our need to adapt to nature’s changing seasons, the seasons of our personal lives may change too.  Couples are married, babies are born, friends and relatives pass away.  We experience accidents or illness that force us to live differently by resting more often, spending less time with friends, or helping care for those who are ill while we’re still trying to work.

How we deal with the movement in our lives may determine how much we grow.  Every change presents us with an opportunity to make new choices.  If we are afraid of change, we may miss the chance to try something new that could be a true gift.  Fear of change may also prevent us from healing wounds that have given us pain for years.

Chance Movement May Bring Gifts

A number of years ago, I felt very frustrated with my dating experiences with men.  I had been in a few relationships over the years but seemed always to be drawn to men who wouldn’t or couldn’t make a commitment to me.  Since trying to meet guys in person wasn’t working, I considered going online, but I didn’t think that was a wise approach.  How could I know if the guy was telling me the truth when I couldn’t see him in person?

Because I couldn’t think of other options, I decided to try it.  Most of the men didn’t live anywhere near me and the last thing I wanted was another long-distance relationship.  Then, one day I got an email from a man who had seen me online, was interested, but said I had disappeared from the website where he found my profile.

As it turns out, I had accidently gotten on that site and when I discovered it, I deleted my account.  But this guy didn’t give up.  He searched and found my blog and an email address.  He seemed rather interesting and we began emailing.  He was planning soon to move to a town near me.  When he did, we started dating.

This week we joyously celebrated our seventh wedding anniversary.  My true soul mate had found me accidently!  Life can be beautifully surprising!

Movement Helps Understand Others

It’s also true that some ideas we have may lead us in the wrong direction, so we have to look at the possible consequences and weed out what is dangerous or unwise.  But when the change could lead us to a better job or a better life or friendship, it is good to explore the possibilities further. The key is to keep moving instead of remaining stagnant.

Unlike many people, I don’t have a life-long connection to one place and the people living there.  Even my family has lived in different cities.  But making my home in a variety of locations has increased my consciousness of different cultures.

When I taught Native American high school students in New Mexico, some students attended school but didn’t do the work.  I learned that they had decided to follow their native culture as opposed to the “white man’s way” and attended school only until they could legally quit. While this made them more acceptable to their culture, it was difficult for them to find work and earn money to feed their families.

Often, when we have difficulty understanding the choices people make, it is because we are stuck in our own beliefs and judge the differences we see in others.  To understand the differences, we must move beyond the surface.  We must allow our minds and emotions to travel to new places.

Seeing a situation from another point of view may reveal the solution to a problem that we thought had no solution.  At the very least it will move our consciousness to a better understanding of the human condition and increase our empathy for others.

The movement of the mind is unlimited, so enjoy the universe through which it travels.

© 2021 Georganne Spruce

Related blog Posts:

AWAKENING TO THE VALUE OF CHANGE

TRANSFORMING THE FEAR OF CHANGE

AWAKENING TO EFFECT CHANGE

 

 

 

 

 

AWAKENING TO DEVOTION

“When devotion arises, life becomes profound.”  Sadhguru

To what are you most devoted?  How is it a part of your life?  Is it easy to stay devoted or difficult?

Thanks to Bill and Susan for this topic.

Devotion is a word that is often descriptive of a religious practice, but it also may refer to any idea or activity to which we are loyal or dedicated.  Most of all it indicates a practice that is a regular part of our lives because it is very meaningful for us.

Profound Work Requires Commitment

In fact, what we are most devoted to may define who we are.  People I know who have been devoted to helping children with special needs, do work that is profound.  One teacher I know cares deeply about her students and is very creative in a way that makes it possible for them to learn despite their learning disabilities.  For example, she teaches forensics, setting up a crime scene for students to analyze as a way of learning science.  I suspect that if my high school science classes had been that creative, I might have been much more interested.

I have another friend who is a wonderful artist.  She quit her regular job and let go of other activities in order to devote her time to painting.  As a result her work is now in galleries and she frequently sells her paintings.  The work she does is beautiful and her devotion to her love of it has deepened her life.

Another friend was dedicated to teaching students with special needs for years.  Now she, too, is devoted to her painting which is beautiful.  She makes cards for every occasion and I have never been able to throw one away.  Her love brings beauty and joy into my life, and I have placed her cards in my dining room where I see them often.

When we create anything profound, we bring profundity to others’ lives and that is a gift to the Universe.

Helping Others May Be Based On One’s Spirituality

For many people, their desire to make a difference originates in their religious or spiritual belief.  I know a man whose religious beliefs are different from mine, but his have led him in a profound direction.  He is devoted to counseling men in prison and also does grief counseling because he wants to help others become stronger and able to lead their lives in a positive way.

In my own life, the years I was devoted to learning who I really was in the deepest sense led me in various directions studying Jungian psychology, eastern religions, going to Unity Church of Christianity and Science of Mind churches.  But my life has always centered around learning, for as a teacher, I had to keep learning in order give my students what they truly needed.

While I am no longer a teacher, I am devoted to writing my blog every Wednesday.  I need that time to stop and think about life in a deep way and to share my thoughts with others.  I hope what I say is at least sometimes profound for those who read my posts.  I may repeat what I already know, but there are days when a topic speaks to me and I explore that idea, hoping to discover a new and profound understanding.

We Each Have Our Own Path

No two paths in life are alike even when they appear to be.  What may be profound to one person may be meaningless to another.  We all are in our own state of growing and learning, and to keep moving toward the profound we must be willing to devote ourselves to that special journey.

May devotion to your journey lead you to what is most profound for you.

© 2021 Georganne Spruce

Next week’s topic will start with an “E.”  Please leave your suggestions for the topic under comment below.  I’d love to have ideas that interest you.

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AWAKENING TO OUR STRENGTH

AWAKENING TO THE BEAUTY OF BALANCE

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AWAKENING TO THE BEAUTY OF BALANCE

“The ingredients of both darkness and light are equally present in all of us, …The madness of this planet is largely a result of the human being’s difficulty in coming to virtuous balance with himself.”  Elizabeth Gilbert

Where do you find beauty and balance in your life?  Is it difficult to create?  How do you do that?  What does it add to your life?

I want to thank Bill for suggesting “beauty” as the B topic this week.  As I thought about it, the word “balance” came to mind and is especially appropriate in a world that feels terribly unbalanced and certainly not beautiful in many people’s actions.

The Beauty Of Nature Has Balance

Of course when I think of beauty and balance, nature always comes to mind, especially what I experience at Owen Lake, the small lake around which my husband and I often walk in the late afternoon.  The geese, their large oval bodies balanced on one thin leg, seem magical .  Often, they awake, tiptoe to the water, skip across the lake’s glistening surface, and soar into the blue sky with wings spread on the updraft.

For a moment they are suspended in space before dropping smoothly onto the other side of the lake. There they quack at other ducks and geese and flirt with their floating partner, all balancing on the wings of the disappearing day.

Dance Creates Beautiful Artistic Balance

But then…another picture surfaces.  I remember those diamond moments when, as a dancer, I balanced on one leg, arms spread, lifted by the light, breath, and muscles growing out of the earth like a palm.  Dropping back to earth, I ran, leapt into the air, legs and arms spread to balance, magically suspended, like the geese, in perfect balance before I returned to earth.

While the beauty of this balance and suspension may take your breath away, especially if Baryshnikov is the dancer, there are other moments of balance in our lives that are beautiful.  There is the moment when the person you love, a partner or a child, turns to you and says, “I love you,” and the craziness of life suddenly, peacefully balances.

Finding The Beauty Of Balance As A Challenge

Anger may often take us off balance and cause us to do or say ugly things.  In the middle of an argument with a spouse or dear friend, we suddenly realize the issue at hand is about to break our precious connection.  In that moment, we see that if we win, we lose, so we find the words that will stop the disruption and hopefully, beautifully, heal the wound.

It is a pleasure to see balance in others.  To create it in ourselves may be challenging.  We must find the beauty within that can create the balance.  Often, we need help to see beyond the negative messages we received in childhood that we are somehow not good enough.  We have to find a good therapist, learn new ways of communicating, or heal our negative thinking. When we are at peace with ourselves, and our mind is in balance, we can see the non-physical beauty in others.

How To Balance Our Lives

I am so grateful for the years I learned to meditate and for the teacher who taught me to release my fears.  These approaches have often helped me see the best direction to take in life, including letting go or walking away when necessary. Even now when anger or fear arise in my life, I have the tools that I need to find balance.

While balance is a beautiful experience, our outer world is out of balance and often a challenge that we feel we have no way to change.  But we need to ask ourselves what can we each do in our way, in our own lives, to create more balance.  We all have the option to vote to change the people who don’t make the choices we prefer in the government.  If we feel lonely, there are groups that we now may Zoom with to discuss topics that interest us and at least see other human faces.  Leaving space between ourselves and others, we can walk across the land as it transforms into a colorful spring that brings us joy.  Making quiet time to go within and love oneself and connect with Spirit may bring the balance we need.

If we want the beauty of balance in our lives, we have to seek ways to create it, and that may be a gift not only for ourselves, but for all the other lives we touch.

May you find the light of beauty and balance in your life this week.

© 2021 Georganne Spruce

***Please add to the conversation with a comment.  Also, what word would you like me to write about next week that starts with a C ?  You can place that in comment too.

Related Blog Posts:

AWAKENING TO SEE THE BEAUTY OF LIFE

AWAKENING TO BALANCE THE MIND

AWAKENING TO LIGHT THE DARKNESS

AWAKENING TO TRUST YOURSELF

 

AWAKENING TO AWE

“The moments that I feel the most imbued with a sense of awe are always the moments when I am outdoors.  I can’t help but feel a certain sense of wonder –I become almost filled with it.” Kathi Appelt

Photo: Georganne Spruce

How do you feel in the out-of-doors?  Are uplifted by nature?  Does it make you fearful?  How important is it to you?

Help Write The Blog

It is often a challenge to find a topic for each weekly blog because I have been writing them for years, so I’ve decided to take a different approach.  I’ll use the alphabet as a guide, choosing a word that starts with that week’s letter as my subject.  In addition, I invite you to suggest a word starting with the next letter that you want me to use as my next subject.  Place the word in the comment section at the end of the current blog.  So the topic for next week will start with a “B.”

Evolution of Words

I find it interesting that words we use may evolve and change over the years.  The archaic version of “awe” was “dread” or “terror.”  Now, however, we use it to mean “wonder” or “sublime.”  The quote that I chose today often uses the current meaning in reference to nature.

The Wonder of Spring

We may experience wonder, especially this time of year, when nature is showering us with blossoms and color.  I live in the mountains, which have been mostly brown through the winter, but now the green is beginning to sneak into the landscape.

Every day as I walk outside, a new flower appears in a neighbor’s yard.  This week the yellow jonquils  are prolific on the block.  In my yard, hiding under a shrub, is a purple crocus I almost missed seeing.  Sometimes awe is like that.  An awesome being is right before us but we cannot see it.

It’s far too easy to curl up inside and limit our lives even more than the pandemic restricts us, especially if we aren’t particularly a nature lover.  We can surround ourselves with books, watching television, or playing cards and avoid one of the most awesome times of year.

Releasing Our Fear With Awe

When I saw that “awe” used to mean “dread,” I immediately thought of nature.  Do any of you avoid walking through the forest or desert because you fear the wild bears or coyotes?  Where I live, the bears that have been hibernating awaken in spring and often visit us looking for food.  We have to be careful of them although we may also be entertained by their actions like the time three cubs tried to learn how to climb a tree in the front yard.

As a child growing up and hiking in the Arkansas mountains, I learned to watch out for snakes.  We often saw them crossing our paths.  My parents taught my brother and me to keep our distance and taught us which ones were the most dangerous, but we also learned they were just a part of nature, not anything evil.

If one has never been taught how to stay safe in a forest, I can understand why it would be fearful to go there, but one can always join hiking groups who know the terrain well.  Nature is unpredictable, but it is one of our most awesome natural gifts.  Standing among the beauty of nature touches my soul in a way little else can, for I don’t only see the beauty of nature, I feel it as well.  I feel the breeze flow through my hair, the sun caress my face, the earth touching my feet on hard rocks and spongy soil.

The Stillness of Nature Is A Gift

There is often a stillness in nature, as deep as the stillness of meditation, that reminds us to take time to be in touch with Spirit and our deepest selves.  In that place, we can experience “the peace that passes all understanding.”   Experiencing that awe may bring us answers to problems or make us aware of wiser ways to deal with challenges. This spiritual and energetic experience is as beautiful as the visual one.

Experiencing awe requires us to let go of the expected fear and be open to whatever possibilities appear.  Awe strikes us with a deep connection, not only to nature, but to all that is.  May you have an awesome week!

© 2020 Georganne Spruce

Related Blogs:

AWAKENING TO THE SPRING OF LIFE

AWAKENING TO WALK IN BEAUTY

AWAKENING TO NATURE’S SURPRISES

 

 

 

 

AWAKENING TO CHRISTMAS

“Christmas is, of course, the time to be home – in heart as well as body.” Garry Moore

Will your Christmas be different this year?  Many of us may not be able to visit with family and friends because of the dangers of the virus.  Instead of thinking of it as a family time, let’s remember that Mary and Joseph were also away from family when Jesus was born, when his love came into the world.

Regardless of where we are, we can experience Love, the real meaning of Christmas.  We can reach out in many ways.  A few years ago, my brother and sister-in-law sent my husband and me a Christmas Cactus.  It was blooming beautifully, but then it stopped blooming the rest of the year.

I was disappointed, but I kept it around.  Then in December when it bloomed again, I realized it only boomed near Christmas!

Unlike many gifts which disappear in one way or another, this is a gift that keeps giving,  every year, blooming to remind us at Christmas that love is a gift that keeps giving.

As I lounge by the fire in the evening, I often read, but lately, the fire reminds me of the warmth I’ve experienced in my life when I have been with loved ones.  Memories, as well as reality, may warm us, keep us safe, and remind us, God loves us and is aways with us, whether we notice or not.

MERRY CHRISTMAS AND LOVE AND PEACE TO YOU ALL!

© 2020 Georganne Spruce

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AWAKENING TO THE DANCE OF LIGHT

AWAKEN TO LOVE THE LIGHT

 

AWAKENING TO YOUR IMAGINATION

“A rock pile ceases to be a rock pile the moment a single man [or woman] contemplates it, bearing within him [her] the image of a cathedral.”  Antoine de Saint-Exupery

What are your wildest imaginations? Have your imaginings come true?  How did you make them happen?

During my growing up years, the only clothes I had, other than shoes and coats, my mother made for me.  We visited the remnant table in Blass’s basement and she would select remnants for the dress, skirt, blouse, or shorts she planned to make.  She would buy a pattern that I liked, then adapt it to fit her idea of the best design for my clothing.

I was a child who I didn’t want to stand out.  I liked the clothes my mother made me but sometimes they were too stylish. I felt uncomfortable, but never complained.  Sewing, for my mother, was not just about making clothes; it was also her creative expression.

I learned from Mother that you can take almost anything and change it into something different.  You just have to use your imagination.  For years as an adult, I made my own clothes using her approach, but when I could afford to buy them, I stopped sewing so often.  By then I had developed other ways to use my imagination, writing poetry and short stories and creating interesting lesson plans for the students I taught.

Imagination and Creativity

Our imagination is at the basis of all creativity and can be used in all areas of our lives.  Last week in the blog, I wrote about how what we see and the way we see creates a vision.  In order to put our vision in action, we must imagine the route to take.  We may imagine many routes, looking at each one, evaluating the possibilities and difficulties of each approach.

For example, many young people have to work while attending college or technical school.  This isn’t an easy path.  It will eventually lead them to becoming the lawyer or nurse they wish to be and allow them to make the money they need to live a good life.  But challenges also come with the plan: arranging child care, fitting hours together for school and work, or perhaps transportation issues.

Imagining to Reach A Goal

As we put our vision in action, we may discover that what we thought we wanted won’t work.  We have to find a better way to achieve our goal.  We have to stretch our thinking to find the most effective way to succeed.  The value of imagining and exploring many possibilities may push us to look at solutions we would never have considered until our imagination took us on this journey.

Even when our physical lives restrict what we experience, our imagination is unlimited if we allow it to be open.  Jean-Jacques Rousseau said, “The world of reality has its limits; the world of the imagination is boundless.”  This is why I love writing.  It allows my mind to flow, play with words, explore ideas that I couldn’t pursue in real life.  It also enriches what I do experience by pushing me to look beyond the physical aspect.

Understanding Differences

Imagination also helps us to understand those who are different from us.  I became a high school teacher in inner city New Orleans teaching mainly gifted black students. I was not racially biased and felt I could give them the support they deserved.  But I discovered there was much I didn’t understand about their lives.  It was an education for me and I felt compassion for their struggles.  Despite the challenges they all faced, I still pushed them to imagine how their exceptional intelligence could lead to a better life and what steps they needed to take.

It isn’t easy to break patterns that have been used to define us.  Parents, teachers, or employers may continue to support personal or cultural patterns that limit who they are and how they see those around them.  But when we allow ourselves to imagine life beyond the poverty, race, hate, or economic situations of others and imagine they could move beyond those limitations, we also open the world to ourselves.

Making Dreams Come True

 In our imagination, we all have dreams.  One of mine was writing a memoir.  A part of me said, “Why would anyone want to read about your life?  You’re not a celebrity.”  Another part of me said, “Others can learn from your experience.  It may help them to have the courage to become who they really are.”  Would anyone want to read my book?  I didn’t know, but I knew that writing it would help me grow, and it did.  My imagination led me through the process, around the curves, and helped me climb out of the ditches I fell into.

Writing was one thing, but creating the format and handling the technical aspect of self-publishing almost stopped my progress.  I barely understand what I needed to do.  So, I asked other writers, and to my astonishment, two people offered to format the e-book and help with the paperback.  Then I found a class with an incredible teacher who led me through many technical difficulties.  Eventually, the pile of papers I worked with every day became an actual book.

Awaken to your imagination.  Imagination is not just mental activity. It is also energy and that energy may draw to us exactly what we need when we allow ourselves to see, imagine, and visualize our desire.  A pile of rocks can become a cathedral and a pile of papers a published book.

© 2020 Georganne Spruce

MY MEMOIR

AWAKENING TO THE DANCE: A JOURNEY TO WHOLENESS

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AWAKENING TO SEE

“The only thing worse than being blind is having sight but no vision.”  Helen Keller

How do you see yourself?  How do you feel about that? What is your vision of life?

Seeing is about more than viewing the person in front of you or the brown leaves falling from the trees.  Our sight pulls the tangible world into our brains to be processed.  We also describe “seeing” as vision.  The word “vision” is about much more than gazing at the things around us.  Even the blind possess vision.  What we value determines our vision.

The environment in which we grow up has a powerful effect upon us and forms the way we see the world when we are young.  As we develop we may be exposed to new ideas about life, what is good and what is bad, and how we are supposed to act in various situations.  How we respond to such ideas, rejecting or accepting them, may be determined by our family’s values.

Learning From Our Families

I grew up with a mother and father who valued the fine arts.  My father often played classical music on the record player and took us to art galleries.  My mother played the piano and taught me to sing.  She also pushed me into taking drama and dance classes because she felt I was too shy.  Although it was scary at first, I learned to love creatively expressing myself through the arts even when other people thought those pursuits were foolish.

As a result of being involved with the fine arts, I learned to appreciate a variety of people and how their different visions of life had value.  When analyzing a character in order to act the part in a play, I developed a deeper understanding of psychology that flowed into my life with friends and family.

Through this experience, my vision of humanity expanded.  I came to accept and value people who were very different from the community where I grew up.  However, part of the reason I became more open-minded than typical Southerners of that time was that my mother also taught me that all people were of value.  From her Baptist background she learned to love everyone.  She and my grandparents were good role models.

Some Family Values Are Unbending

In other families there is little room to explore and develop oneself.  The family vision of life must be followed or one is excluded from the group.  In these situations there is no room to develop one’s own vision.  The primary value is “don’t rock the ship.”  If you do, you will be “thrown overboard.”

These rigid ways of viewing life have a vision, but it is one that leaves no room to be who one truly is.  Tara Westover’s book “Educated” is about an extreme vision of a rigid life.  It tells the sad story of a woman who leaves the cult to which her family is devoted.  Not surprisingly, she is rejected by them.  Despite her loss, she searches for who she really is, finds her own vision, and creates the life she wants to live.

Learning to Value Ourselves

The experiences we have in life offer us opportunities to ponder our values and determine our vision of life.  Have our experiences taught us to value ourselves, to believe we are intelligent, loving, or wise?  Or do we believe we are stupid, unloving, and foolish?  If it is the latter, it is probably because we have grown up with people who are blind to their own value.

When we do not have a positive vision of ourselves, it is crucial that we find help through counseling or spiritual means to discover who we truly are, to see our value, to change what we need to change in order to value ourselves.  This internal work will strengthen our internal vision of ourselves in a positive way and allow us to become who we truly are.

When we can see ourselves as worthwhile, we can see others as valuable human beings.  This positive vision takes us beyond seeing.  It allows us to connect in deep, often spiritual ways, and to value what is best for us individually and for us all.  When we can awaken to a vision of love and acceptance, even with those who see the world differently, we have an opportunity to uplift us all and save the world.  Namaste.

© 2020 Georganne Spruce

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AWAKENING TO NEW THOUGHTS

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AWAKENING TO LIGHT THE DARKNESS

“A single sunbeam is enough to drive away many shadows.” Francis of Assisi

Who or what is the sunbeam in your life?  Is it you? How do you shine your light?

Light comes to us early in the summer and stays late although rainy days cast shadows across the mountains.  Still the sun peaks through every day and at times surrounds us as a reminder there is at least one sunbeam in our lives.

But besides the physical light, what other sunbeams appear in your life?

Some Elements of Our Lives Lift Us Up

Is your spouse or are your children or other family members lights in your life?  My husband certainly is.  The depth of his ideas often opens my mind and takes me down a path I have not seen before.  He also lightens my mood with his humor and the jazz he plays on his saxophone.

My nephews and niece, who live halfway across the country, all have children.  I miss seeing them face to face, but I often feel “lit up” by the kids’ antics and accomplishments when their parents’ share their activities on Facebook.

Do you ever feel enlightened by what you read?  I am often amazed by the ability of some people to rise above their limiting backgrounds.  Recently, I was deeply touched by James McBride’s story, The Color of Water: A Black Man’s Tribute to His White Mother.  While he was a black man learning to survive in a white world, his white Jewish mother was living most of her life among black people who kept her at a distance.  Their heroic stories lifted my heart and brought light to my understanding.

How Light Slips Through the Darkness

Although we are surrounded by much negativity today, the light slips through the news with  stories of people surviving the virus, taking care of the natural environment by reviving plants and animals that have almost disappeared, and feeding the hungry and helping the homeless.

But the stories that often touch me the most deeply are those of people, who having been wrongly accused and put in prison for years, are finally released.  Imagine your life and reputation being falsely stolen for most of your adult years. Thank goodness for DNA, for it is often the evidence that allows these human beings to step out of the prison darkness into the light of a real life.

Focusing to See the Light

What about the times when our lives contain light but we don’t see it?  Aristotle once said, “It is during our darkest moments that we must focus to see the light.”  I’ve known people who invariably saw the dark side of a situation first and become so caught up in that that they missed what was positive.

In 1999 I sadly discovered I had chronic fatique syndrome.  Living near my family in New Orleans, the hot, damp weather had made me sick.  I longed to move to Asheville to be near mountains and a couple of friends, but my doctor insisted I could only heal in a dry climate.  I was very depressed about this.Fortunately, a friend had recently moved to Albuquerque which I assumed was a boring landscape.  I visited her and was amazed by the beauty of the sunsets and the Latino and Native American art and culture.  Moving there, not only healed me, it helped me grow by expanding my awareness as I taught in high schools filled with students of diverse cultures.

How Can We Change This Dark Time

We are now living in a dark time when our democracy is significantly endangered. We can either let this depress and limit us or we can see that it is an opportunity to shine a light on what needs to be changed.

Each day there are more displays of light: peaceful protesters, politicians speaking out against what is corrupt even when it may risk their careers, and citizens who give money to organizations that feed the hungry or help those losing their homes.  Those who faithfully wear masks despite the discomfort are also beings of light protecting themselves and others.

How are you the sunbeam that shatters the darkness and chases the clouds away?

©2020 Georganne Spruce

AWAKENING TO TRUE ENLIGHTENMENT

LIGHTING OUR DARKNESS

AWAKENING TO DISCOVER THE LIGHT

AWAKENING TO DISCOVER THE LIGHT

“We are not here to curse the darkness, but to light the candle that can guide us through that darkness to a safe and sane future.” John F. Kennedy

 

Does the darkness feel overpowering to you? Is there light in your life? If so, where do you find it? How do you keep the darkness from overwhelming you?

When I was a child lying on the grass, looking at the stars, I was awed by their beauty.  I wondered what caused them to flicker like a candle. Why could I see them only at night if they were there all the time?  As I relaxed into the earth, I always felt a quiet peace flow through my body.  With only a tiny flicker of light, I felt safe enough to sleep outside if my parents had let me.  Being close to the earth, sheltered by the sky, I felt at home.

Darkness may allow us to rest and to escape the challenges of the day, but it may also allow us to hide from reality.  When challenges we don’t want to deal with appear in our lives, we may ignore them, often creating a greater problem than the original challenge.  We may also become angry, cursing this annoyance that has appeared and allowing the anger to lead us to an unwise solution.

How To Light The Darkness

What candles may we light in these dark moments to guide us? Meditation is one way to find the quiet that allows our minds to relax.  Sitting and breathing deeply releases tension in the whole body and the mind expands and becomes more peaceful.  When I meditate, I feel light energy flow up my spine into my head, releasing the negative thoughts and opening a space for more sane and loving thoughts.

Another way to light the candle within and remove the mental darkness is to release our fear.  Fears create the negative emotions we experience and often lead us to make poor decisions.  Again, we need to sit quietly, breathe deeply, and direct the mind to release the fear in whatever emotional form it is taking.  As in meditation, when the fear is released, a sense of light and clearness will appear within.

Benefits of Releasing the Darkness

Meditation and releasing the fear are both powerful practices.  The meditation allows you to see life from a centered and loving place.  Releasing the fear removes the mental darkness to allow beneficial thoughts to flow in.  Experiencing even a little light allows us to find the light in our own lives so that we may be unafraid in the outer world.

When we find peace within, it allows us to see clearly what we need to do in our lives and outside them.  At a time when our country and the world need to make enormous changes in order to create real equality, we need not just have reactions to the problems, but make decisions that will create positive change. We each have to decide what helpful role we can play at this time.

Let The Light Guide You

The candle of equality requires that we shed our prejudiced conceptions, our unhealthy habits, our destructive relationships, and the belief systems that separate us from others.  Who will we be in this new world and what part will we play in healing it?

Despite the challenges of staying safe during the virus, it does not help us to curse it.  Instead we must ask, “What can I do to help and still be safe?”  Only you can answer that question for yourself.  May the light guide you.

©2020 Georganne Spruce

Additional Reading:

AWAKENING TO RELEASE OUR FEAR

AWAKEN TO LOVE THE LIGHT

TRANSFORMING THE FEAR OF CHANGE

 

AWAKENING TO REALITY NOW

“I’ve always believed that you can think positive just as well as you can think negative.” James Baldwin

How do you see the current situation?  Does it depress you every day?  Do you ignore what is happening outside your house?  How does it affect your thinking?

The thought comes up several times a day – Is this really happening?  It’s like a bad dream from which I keep hoping I will awaken.  It’s a sunny day, a rarity among the many rainy ones, and I want to walk around the lake, either of the two nearby, but there’s a ban on going to the public parks that surround them.  I feel angry about that.  Isn’t that too extreme?

FACING REALITY

Then I remember.  A public park is where my brother caught polio when he was two years old.  The family was at a church picnic in a large crowd.  Lots of little kids were playing together.  His experience with polio was a tragedy and a miracle.  He was in an iron lung for many weeks and died three times but came back to life each time.  Despite having many surgeries as a child, he grew up to live a productive life, working and doing good in the world.

But not all tragedies are followed by a miracle.  Many children died from polio or were seriously handicapped.  It is always easier to believe bad things will not happen to us.  I suspect at least some of the people who have died from the coronavirus have thought so.

It is always a good thing to be able to think positively, but it’s not good to ignore reality.  So when reality is unpleasant, how can we think positively about it?  Is there something we can learn?  I think so.

FACING INDIVIDUAL REALITY

Perhaps it is easier for me to accept staying at home right now because I’m an introvert and I have a husband who is an interesting companion.  I love to read.  I love to write and that requires staying in.  But staying in may push us to face the need to start spring cleaning early, get back in touch with an old friend, learn to use more technology, communicate with family and friends, meditate to calm our overactive minds, or play more Scrabble with family members.

Of course, if we have been laid off or the business where we work has been closed, we have much more to worry about.  There are far too many people in this country who make little money for full-time work or have to work several part-time jobs to survive.  They are the ones hardest hit by this pandemic.

FINDING ANSWERS WITHIN

So, what can we do to manage the fears that come with this hardship?  We can take time each day to sit quietly, breathe deeply, direct our minds to release our fear, and choose to let it go, flowing outward with each breath.  Sit until the mind is clear, then ask “What do I need to do today?”

Our inner selves know the answer to that question and it may take some time and more than one sitting to hear the answer.  Sometimes we need to be quiet and take the time to find something positive about a situation that we would never notice if we stay “in action” all the time. And when we are dealing with many negatives, the silence may help us see what we need to do given limited circumstances.

Perhaps this event can be the opportunity to deepen and enrich our lives, to look for and experience a positive way of thinking about change that we have rejected in the past.  One thing already clear about this pandemic is how unprepared the country was.  It has brought to light much that needs to be changed.  Perhaps it has also brought things to light that need to be changed in our own lives.  And that is good.  While changing them may be extremely difficult in some instances, we may now have the time to evaluate what we need to do.

Blessings to you all.  Stay safe.

© 2020 Georganne Spruce

AWAKENING TO ACCEPT REALITY

AWAKENING TO RELEASE OUR FEAR

AWAKENING TO BEFRIEND OURSELVES