Monthly Archives: January 2014

AWAKENING TO LIFE’S GIFTS

“Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more.”  Tony Robbins

Auroa Borealis

Photo: Beverly & Pack

How do you feel about good things that come from a negative experience?  What gifts has life given you?  How much do you love yourself?

I love the change of seasons.  They keep life interesting, even winter with its storms, snow, and extreme chill, for unlike spring when I can hardly stay inside, staying warm inside during winter is a pleasure.  I curl up on the couch with a good book or sit at my computer writing for hours totally absorbed with a story and new ideas.

Many Gifts Are Unexpected

For example, I was looking for a file the other day, thinking how I seriously needed to clear out a lot of old folders, when I came across a folder marked “Affirmation Project.”  To my surprise, I found a mock-up of a self-made book of affirmations that I had written.  A few years ago, I gave it as a gift or was selling it at a bazaar—I honestly don’t remember, but I had forgotten about it.

I read through the book and liked what I had written, and now that I know about independent publishing, it occurred to me that I could easily publish it.  I was so excited and immediately thanked Spirit for guiding me to this.  “What a gift,” I thought.

Two Friends

Photo: Guido Stein

Only We Can Choose to Live Well

Voltaire said, “God gave us the gift of life; it is up to us to give ourselves the gift of living well.”  So what does that mean to live well?  I think it means to be the best person we can be: to love ourselves and others, to develop our talents so that we can contribute to the world and give back in response to the gifts that come to us.

Life’s Gifts May Be Hidden Beneath the Surface

Life’s gifts come in many forms, sometimes hiding beneath the surface of an experience that isn’t so positive.  We may feel that the experience is dragging us down is certainly not a gift.  It is only in retrospect that we can see the chain of events leading to a precious gift or an opportunity to become more.

A few years ago, I slipped and fell on ice and broke an elbow and pelvis.  I was in the hospital and rehab for an entire month and still needed help after that.  It was an awful experience that included a lot of pain.  Without family in the area, I was very fortunate to belong to a spiritual community that had just formed a Circle of Care group that became my family and helped and nurtured me.  In fact, so many people wanted to help that I had more help than I needed.  Their love and attention healed me as surely as the medical care I received.

Among the people who helped was a woman who has since become a very close friend.  Her kindness and generosity of spirit always inspire me.  In addition, I learned that I could always call on my community in a time of need.  That gave me a security I didn’t have before, and I made more room in my life to be active in that community.  Recently, when a member I knew had cancer, I gladly drove her to chemotherapy.  Again, there was a hidden gift as she revealed more of herself to me and our conversations created a deeper friendship.

Gift

Photo: asenat 29

To Live Well, We Must Love Ourselves

Part of living well or giving back requires that we love ourselves enough to value our talents and put them out into the world.  I once had a friend who told me she didn’t have any talents.  I knew that wasn’t true.  She was a teacher, so every day she was giving to her students a gift that was most valuable to them.  Sadly, she couldn’t see this value because she just didn’t love herself enough to value her own strengths.

Growing up in a family that saw life in a very concrete way, my desire to live a creative life was treated as frivolous although it was my parents that exposed me to the beauty of all the fine arts.  They felt that the arts were inspiring to view, but impractical to do.

Our Greatest Gift Is Being Who We Truly Are

But at a very early age, both dance and writing seemed to be part of who I was.  When I wasn’t doing either, I was fantasizing about doing them.  At some point, I realized that these talents were spiritual gifts that I could not ignore.  I became a dancer first because I needed a young body to do that, and in the process, I healed my weak body and developed a valuable mind/body connection.

Later, when I needed to give up the strenuous physical demands of dance, I turned to my second gift, writing.  I realized then that my mother’s insistence that I always speak and write with grammatical correctness had been a gift I could now truly appreciate.  Through writing I healed many issues and areas of emotional distress as well as expanding my ability to express myself intellectually, emotionally, and spiritually.

The More We Are Ourselves, The More We Have To Give

There is a beautiful freedom that comes with expressing who we really are.  By becoming more of who we are, we have more to give others.  And the more we become who we truly are, the more we have to contribute, in a positive way, to the life around us.

Love and Joy Expand Our Energy

My dearest spiritual teacher said that our purpose in this life is to expand our energy by experiencing love and joy.  One way we can do that is to develop the spiritual being that we are, to experience gratitude for life’s many gifts, and by appreciating the opportunities that life offers for our growth and awareness.  What can you do today to give something back to this life by becoming more?

© 2014 Georganne Spruce                                                       ZQT4PQ5ZN7F5

Related Articles: The Secret to Happiness, Appreciation Appreciates Into Love, Ten Ways to Be Who You Truly Are

AWAKENING TO TRUE ENLIGHTENMENT

“Enlightenment means merely aligning to the energy of my Source.  And genius is only about focusing.  The Law of Attraction takes care of anything else.  Physical humans often want to make enlightenment about finding some process and moving through the process that has been pre-described.  But true enlightenment is moving to the rhythm of the internal inspiration that is coming in response to the individual desire.”  Abraham (Channeled by Esther Hicks)

Enlightenment

Photo: Vyacheslav Argenberg

Are you often successful at manifesting what you want?  Do you find manifesting your desires challenging?  How do you deal with the success or failure of your efforts?

I am always surprised and delighted by the way that my desires manifest.  Although I have worked with the Law of Attraction for many years and understand that it is based on the laws of energy, I am still often amazed by the manifestation.  When I remind myself that it is available to us all through our connection to Source, I am reminded again how important being able to connect with Source is.

To Create, We Must Align With Source

The main question we often ask about this process is why does it work sometimes and not others.  In order for the Law of Attraction to manifest what we want, we must first feel aligned with Source.  Source is the spirit others refer to as God, Allah, the Universe, or Spirit.  This means that we have to have discovered and established this connection, but it doesn’t have to be a part of a particular practice.  It is a mystical connection and may come to us simply because we are open to the non-physical energy.

We may feel our connection to Source when we walk in the woods, relate to animals, love another human being, laugh, see the stars blazing at night, or are inspired by the beauty of poetry.  When our heart opens, when we sense there is something greater than ourselves, and that we are more than our bodies, we have connected with Source.  Anything that inspires us connects us to it.

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We Must Connect With the Energy of Our Desire

So, how does this really work?  We feel a desire.  That creates an energy.  The enlightenment to which Abraham refers is the energy we create from this desire.  If we feel excited about the possibility of our desire coming true and that is followed by the feeling that we will be able to manifest this desire, we are creating a vibrational frequency that is most likely to manifest what we want.

For example, last year I participated in a bookfest  but I didn’t sell many books.  I asked the question, “Is this worth doing again?”  It was clear to me that doing a presentation as part of the event would introduce me to more people who might want to buy the book.  I wanted to speak on a topic that would attract writers and non-writers.  Many people write memoirs only for their families, so I thought the topic of “Bringing Your Memoir to Life” would speak to everyone.

As I began writing an email to the person choosing the presenters with the  description in it, I became very excited about my topic.  I could see and feel myself before an attentive audience.  Although I had no idea what the theme of the bookfest was, I felt positive energy bubbling up inside me.  I sent the email, releasing it to the Universe, knowing that if it was a good match for me, this opportunity would manifest.

Positive Energy Manifests Positive Results

I was thrilled when I received an email from the person planning the event that my presentation topic fit perfectly with this year’s theme “Telling Our Stories.”  I was invited to present and I enthusiastically accepted.  The energy around this opportunity felt extremely positive.  By surrounding my preparation with positive energy, but not attaching myself to the outcome, I created a vibration that drew to me a very beneficial opportunity.

Enlightenment Is Connected to Inspiration

According to Abraham, true enlightenment is about responding to the vibration of the inspiration we feel when a desire arises.  Going against the positive inspirational energy sabotages the manifestation of our desire.  We do this all the time.  What if I had thought, “I’d like to present at the bookfest, but I’m not well-known enough.  I’m sure they wouldn’t pick me,” or I don’t know what the theme is, so why bother.”

Our Passion Energizes Manifestation

This is why following our passion is so important.  When we truly have a passion for an activity, the energy of that passion tends to draw to us what we need in order to manifest our desire.  Understanding this and following this principle is the basis of enlightenment.  It also means that we have to trust ourselves and our feelings about things.  Some would call this intuition.

When our energy and feelings toward a person or event feel positive, we need to honor this attraction.  It is someone or something that is being drawn to our lives for a reason that may not be obvious, but that may be beneficial.  And when positive feelings well up inside us even when, practically, what we desire doesn’t seem possible, it is well worth our time to explore the possibilities.  We never know when the impossible may become possible.  It’s all up to us and Source.

© 2014 Georganne Spruce                                                       ZQT4PQ5ZN7F5

Related Articles: Law of Attraction: Part 1 (video), Discovering Your Passion, Tips for Making the Law of Attraction Work for You, Why the Law of Attraction Doesn’t Work for Most People

AWAKENING TO TRUST LIFE

“The two hardest tests on the spiritual road are the patience to wait for the right moment and the courage not to be disappointed with what we encounter.”  Paulo Coelho

Father Tossing Daughter

Photo by Mike Baird

 How patient are you when things don’t go your way?  Are you often disappointed about life or do you find some pleasure in each day?

Lately, it seems that dealing with the mundane in life has become unnecessarily difficult and somewhat bizarre.  I spent an hour or more trying to discover why my phone would do nothing but “search” when it had worked fine the day before and the battery was charged.  Finally I unplugged the battery to read the numbers on it, thinking that maybe I needed a new one, and when I reconnected it, it worked just fine.

Then there was a problem with the water filter.  In order to have filtered water like reverse osmosis, I stack one water filtration dispenser on top of another so that the water from the top dispenser will drip through the second filter.  In the last month, the top dispenser has toppled onto the floor twice when a friend of mine walked into the kitchen.  At 6 foot 3 inches, he’s a big guy and his steps create a vibration, but he’s been walking into my kitchen frequently for months.  Why is this happening now?  The second time it happened, the filter shattered.

Lessons May Come From Negative Experiences

Ralph Waldo Emerson said, “The invariable mark of wisdom is to see the miraculous in the common.”  Each moment of each day offers us the opportunity to learn.  I’ve learned from experience that when a series of events, mundane or serious, occur I need to pay attention.  I need to calm down, go with the flow, and take time to trust that the Universe is trying to tell me something.

In addition to going inside for spiritual guidance, I also look at astrology or numerology to see if any messages resonate.  My number for this month is a 36/9 and part of the message is that any losses or endings will free me for the new cycle I am about to enter and that any losses I encounter are only those things I do not need.

Not Being Centered Creates Unnecessary Difficulty

When the phone incident occurred, I was already frustrated about a series of troublesome phone calls with my insurance company, and I wasn’t in a positive frame of mind.  I was so disappointed that another problem had arisen that I lacked the patience to solve the problem easily by doing the most obvious thing, checking the battery connection.  Instead, I assumed it was more complicated.

Remaining Positive Requires Courage

Paolo Coelho reminds us to have courage and not be disappointed when we encounter difficulties.  We have to trust that there is value in these life experiences.  When the negative experiences are more serious matters, the challenge to have courage is so much greater.  My challenges are nothing compared to the challenge my friend who has cancer faces.  She is nearing the end but insists on trying not to take drugs to “numb out.”  That’s real courage!

Years ago when I had chronic fatigue syndrome, I had to change my life style in order to heal naturally.  Having to go to bed early and be very strict about what I ate irritated friends and others close to me.  The medical profession had not yet accepted this diagnosis as a real one and many people just thought I was being dramatic about my needs.  Losing friends and not being respected made my life more difficult.  It took courage for me to remain devoted to what I knew was best for me.

Loss May Lead Us To Something Better

In the case of the cracked filter, I was surprised by what happened, but I wasn’t too upset.  Maybe the incident was telling me it was time to install a water filter in my water system.  As it turned out, the friend whose vibration caused the filter to crash had an extra filter that can be easily installed in my house.

Father on Beach

Photo by Lonny Paul

Learning “not to be disappointed by what we encounter” when we experience mundane disappointments prepares us to face the really difficult moments.  Staying calm and going with the flow gives us the patience “to wait for the right moment.”  We often see this in a relationship when we need to discuss a touchy subject with a partner or a manager at work.  If we take the time to consider when and what to say and release our anger or frustration first, we are more likely to communicate in a way so that the other person will hear us.

To Trust Life, We Must Trust Ourselves

We can trust life when we learn to trust ourselves.  We create our lives with our thoughts, emotions, and actions, and the more we learn about managing them in a spiritual and loving way, the more likely we are to create positive experiences.  In addition to the patience and courage, Coelho suggests, developing a practice of gratitude helps to shift us away from expecting the worst of a situation we don’t like.

Focusing on Gratitude Is A Positive Practice

Gratitude reminds us of all the good in our lives.  Even when it’s hard to see the good, it is important to hunt for it and look for a lesson in each experience.  My experience with the phone reminded me that I need to focus on the simplicity of life and assume the solution to a problem is simple unless it truly does become more complex.  I am thankful for that reminder.

The experience with the water filter offered a better alternative to my “slippery slope” solution and reminded me that when one thing stops working, it is often because there is something better in the future.  When we are grateful for the good we have and truly believe that basically life is good, despite the challenges, we are more likely to find our spiritual path filled with light.

© 2014 Georganne Spruce                                         ZQT4PQ5ZN7F5

Related Articles:    Trust Yourself and How You Can Get Better at It, Trust Quiz – Do You Trust Yourself Enough?, Why You Do Not Trust Yourself, How to Develop a Deep Trust in Life

AWAKENING TO A PURE MIND

“We are shaped by our thoughts; we become what we think.  When the mind is pure, joy follows like a shadow that never leaves.”  Buddha

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How do you feel about the New Year?  Do you feel anxious or at peace?  What creates this feeling that you have?  If you don’t like it, what do you do to change it?

After two days of below freezing temperatures and some snow that intensified the light coming into my dining room to the point of almost blinding me, I’m reveling in the easy blend of light and shadow coming through the trees into the room where I work.  It is soft and balanced.

Begin the Year With Gratitude

I am beginning this year with much gratitude.  I do not live where the worst of the winter storms are occurring although our temperatures have been the lowest since the 1800s.  I have a warm house, plenty of food, and love.  I am blessed.

I am also grateful for the time I was able to spend with my brother and his family, especially the time with my grand nieces and grand nephew, three of who are two years old, and one who is four.  There were also three dogs in attendance on Christmas.  It was wild and lovely.  Just being with them was a joy.  Their excitement was contagious.

How we Think Changes Our Vibration

But after the hustle and bustle of the holidays, a profound quiet and a bit of depression enveloped me.  It was time to rebalance and contemplate my plans for the New Year.  During the holidays, the joy I felt was created primarily by external circumstances, but now, living hundreds of miles from the rest of my family, I have had to return to my own resources.  The joy I felt has slipped away.

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As I thought about what I needed to do in the New Year, especially with my writing, I first saw all the things I had hoped to accomplish last year and didn’t.  Well, what was done, was done.  I reminded myself that I could only change the future, not the past.  On the other hand, the new relationship in my life has been a great joy and given me the kind of companionship I haven’t had for years.  As I began to focus on the good things in my life, I began to feel my vibration rise.

As my vibration rose, a joy began to well up inside.  I was following my greatest passion by writing and just thinking about continuing to do that brought me joy.  When I began to clean up my lists of things to do and develop a plan for this year, I let go of the self-judgment that had depressed me and I began to feel more peaceful.

What We Think Affects How We Feel

And that is how it works.  What we think determines how we feel.  As the Buddha points out, joy comes from a pure heart.  So how do we create a pure heart?  I know that meditation has always helped or writing in my journal, exploring the meaning behind the events or ideas moving through my life.  Doing this regularly clears the emotional and mental clutter that distracts me from a natural peace and joy.

Still, life is full of challenges.  Before the holidays, I had signed up for a prescription drug plan. This week I talked to them about covering two custom compounded drugs I take.  After two and a half hours of talking with several people who were unable to grasp that one drug consists of a combination of two drugs, they sent a fax to my doctor for approval with the drugs inaccurately named and spelled.  I had spelled slowly the names of the drugs several times for two people, but they did not record them accurately.  This experience tested my patience to the limit.  It seemed ridiculous.  I kept taking a lot of deep breaths, reminding myself that getting upset would not help the situation.

At the end of the day, the problem with the insurance company was still not resolved, but at least I had been able to constantly adjust my mind and center myself throughout the experience.  I was able to move on to other things and relax that evening knowing that I did all I could do.

Return to Your Spiritual Center for Guidance

Many of our challenges appear because we are living in a time of great change.  The political and economic structures we have depended upon are changing.  Remaining flexible and centered is the most effective way of dealing with change.  Oneness tells us that when our lives seem to “veer off course” and we feel we are “without a compass,” “All that remains, are the clues that begin to emerge from within” (p. 110).

In order to recognize those clues, we must return to our spiritual center and listen to our inner guidance where all answers reside.  We must clear the mind of judgment and resistance and reside in peace.  As we continue this journey, the way will not always be clear or kind, but it can lead us to a better place.  How we experience each event is largely our choice, and when things happen that we don’t like, it is our choice how much we invest in positive or negative thinking about them.

Developing a pure heart by changing our thinking will always take us to a better place where joy becomes a part of who we are.

© 2014 Georganne Spruce                                                        ZQT4PQ5ZN7F5

Related Articles:  The Pure Mind, How to Create Joy for Today: 7 Tips for a Happy Life, Eckhart Tolle: Embodying Stillness – A Guided Meditation

AWAKENING TO NEW BEGINNINGS

“For last year’s words belong to last year’s language

And next year’s words await another voice.

And to make an end is to make a beginning.”

T. S. Eliot

Photo: Charles Davidson

Photo: Charles Davidson

Are you pleased with the direction your life took in 2013? Do you have any regrets about last year or any hopes for change for the New Year?  Will this year be a new beginning in some way?

A peace always falls over me at the beginning of a new year.  It’s like stepping through a portal that will provide me with new experiences and broaden my awareness.  I know that each year I grow—sometimes from positive experiences and sometimes from negative ones. If I haven’t been pleased with the year, I can choose to let go of my displeasure and reorganize and rethink my life so that in this New Year I will be more of the person I want to be.

Much of what I experienced in 2013 was good.  I did book signings, workshops, and sold books.  I made new friends.  I went on many wonderful hikes.  Most important of all, I began a deeply meaningful relationship that I never expected would happen at this time in my life.

But that was last year, and I wonder what voice will emerge from within me and through my writing for this year.  I’ve already started putting together a book of poetry, and within my own poems are many voices.  I have changed.

There is the voice of isolation that speaks through my poems about winter in Nebraska years ago.  There is voice of new found strength and recovery from a previously failed relationship.  There is the joy and exhilaration of connecting with nature and the flight of birds, and the mystical, spiritual experiences of deeply relating with others.

Although many voices may appear in my writing, they all emerge from my core, and the journey continues.  Last year was last year with its surprises and lessons.  It has ended, but now there is a new year and I have to reflect on what I want it to be.

I don’t make resolutions, but I do reflect on some of the things I hope will be a part of next year.  I begin to create some plans to make those desires manifest.  I envision what succeeding to get what I desire will feel like, and I begin to feel those goals will be reached even when I have no idea of the mechanics that will make them happen.

So I begin to create a year of new beginnings, always with joy at the center, and the ability to accept whatever the New Year brings.  I tingle with excitement over what may be possible as I continue to dance this dance of life.  And above all, I commit to choreographing a New Year filled with love, peace, and joy.

May this be a joyful year for you all!

© 2014 Georganne Spruce                                                             ZQT4PQ5ZN7F5