Tag Archives: Consciousness

DANCING WITH OUR IMPERFECTIONS

“The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.”  Anna Quindlen

I’m a recovering perfectionist.  I say, “recovering,” because I still often find myself attached to wanting a creation of mine or my own action to be perfect and have trouble deciding when it is good enough to reveal to others.  Editing my own writing can become an endless task.  I can always find a better way to phrase a sentence or a more expressive word to use.

The Illness of Perfection

About fifteen years ago, when I was diagnosed with Chronic Fatigue Syndrome, I visited my doctor’s clinic where I interacted with a wide variety of health care professionals.  I saw nothing wrong with my perfectionism until, repeatedly, the people there, one by one, told me the same thing: “Don’t be so hard on yourself.”  I remember sitting in the therapist office with tears streaming down my face.  They were right.  I was just too exhausted to continue living this way.

What the people at this clinic gave me was permission to be imperfect, something I had been unable to do for myself.  With the fatigue I suffered at that time, I began to understand that it was impossible for me to do everything I thought I needed to do if I wanted to heal.  I had to learn to love myself and my imperfection.  Accepting my limitations became a spiritual practice, and as a result, I began to let go of other’s expectations of me.  It allowed me to become more of who I really was.

Living From the Soul Level

When we can strip away other’s expectations from our lives and clearly look at who we want to be, we begin the authentic spiritual journey.  All that we discover about ourselves will show us who we truly are.  By discovering at the soul level who we are, it becomes easier to identify our true calling in life, and living with that at the center of our lives, can bring us tremendous joy.

Spiritual teachings tell us that we are perfect just the way we are, but we have all come to this lifetime with certain issues to resolve.  We see the repetition of particular themes and judge ourselves as failures instead of seeing how each repetition offers us the opportunity to further solve the problems those themes create.  The earth is a school where we are able to grow and learn, and all these “problems” that arise are part of the curriculum.  Spirit, our teacher, does not judge us, it only guides us.

Blocks to Going Deeper

Many people live in denial, blaming others for negative experiences.  By being unwilling to go deeper and by choosing to feed the ego’s desire to be right, they shut themselves off from that spiritual core through which Spirit guides us.  Being unwilling to examine our lives and understand our own motivations creates an extremely limited life.

These patterns are often created in childhood.  Because my parents argued, I always tried to be the perfect child so I would not create more dissention.  I believed that I would be loved only if I were good enough. And so these patterns continued into adulthood, stunting me in ways I was unable to see until a powerful event pushed it in my face.

 Living from Our Spiritual Core

 When a powerful event occurs, we face the real test.  Are we willing to do the work we need to do in order to grow beyond our childhood neurosis?  Only when we are willing to find that spiritual core inside that guides us to a higher path will we be able to let go of these negative patterns that made us feel secure in some way.  In touch with our spiritual selves, we can find the security that will allow us to let go and move on. When we truly accept that we are spiritual beings, then we can accept that everything that comes into our lives is in Divine Order.

Accepting what is, without judgment, allows us to accept that all our imperfections are in Divine Order.  In fact, the irony is—we are already perfect.

© 2012 Georganne Spruce                                                   ZQT4PQ5ZN7F5

Related Articles:

Are you a recovering perfectionist – How to Address Spiritual Superiority

The Spirituality of Imperfection: Storytelling and the Search for Meaning

The Origins of Perfection

AWAKENING TO THE HEALING DANCE: RELEASING THE PAIN, PART 3

“There is no coming to consciousness without pain.  People will do anything, no matter how absurd, in order to avoid facing their own soul.  One does not become enlightened by imagining figures of light, but by making the darkness conscious.”  Carl Jung

How willing are you to be aware of your emotional pain?  Do you use pleasant experiences or material things to make you feel better or deaden the pain?  Do you have the courage to face and heal the deeper truth?

In the first blog of this series, I wrote about how our wounds often lead us to see what needs to be healed in our lives.  Although we see them as part of our emotional darkness, they are gifts.  In the second part of the series, I pointed out that we all need love in our lives and that it may come from many sources if we are open to seeing it.  Today, I want to write about the importance of letting go of our attachment to the pain we experience.

Fear of Letting go of Pain

Years ago, after a painful divorce, I began seeing a therapist to help me deal with the deep betrayal of my husband.  At the time, I was teaching modern dance and dancing with a company and choreographing.  As the therapy progressed, I began to feel better about myself and spent less time overwhelmed by negative emotions, but one day I became very upset during a session.

“Sometimes I’m afraid that getting ‘well’ will destroy my creativity. It’s changing something in me, and I don’t feel I need to create so much. I feel like I’m losing my creative edge.”

“How is it doing that?” my therapist asked.

“Because it’s the inner turmoil that makes me want to create. If I get well, I’ll have no reason to create!”

“What if being healthy makes you more creative?”

I only shrugged, but as I thought about this, I was unable to imagine how that could be so.

(Excerpted from Awakening to the Dance: A Journey to Wholeness)

Why We Won’t Let Go

We all have belief systems that keep us trapped in unhealthy places.  That’s why many people refuse to get help for their problems.  They’re afraid to discover what lies in their darkness or are so insecure that they cannot handle the idea that they have done something wrong or are not all right.  My mother is a good example.  She could not let go of the idea that she wasn’t a good Christian if she loved herself.  Her entire sense of worth was based on what she did for others.  She was a loving person in many ways, but very unhappy and took care of herself only so she wouldn’t burden others.

Sometimes, though, we take the risk, and in our process of changing, we begin to feel better and hit another layer of fear that limits our consciousness.  We may cling to our negative feelings simply because they are so familiar, just as we cling to negative relationships because they are known and nothing scares us like the unknown. Letting go of these attachments is often a big step.

Becoming Conscious of Our Shadow

Fortunately, though, after my divorce, I liked feeling better more than being in pain and decided that my ideas for dances could come from many sources, even the past negative feelings, for I could remember them, even if I no longer felt them.  I filed them away as I would any reference material and took responsibility for making myself happier.

Through therapy and through reading and attending workshops as a member of the Carl Jung Society in New Orleans for ten years, I learned to understand my difficulties and how to resolve them.  I learned about the value of what Jung calls, “the Shadow.”  It is that dark part of ourselves that we don’t want to see, but the less conscious we are of it, the more it harms us.  Becoming enlightened or conscious requires that we examine and heal it, for when we become conscious of the thoughts or experiences that have caused our pain, we can heal them, then let go and move on.

All Spiritual Healing Requires the Journey Inward

This spiritual journey inward may seem eccentric to some people who have bought into our materialistic society.  Eventually, the materialism fails to solve the problems.  The drugs that seemed to make us feel better become a destructive addiction.  All of the “cures” for our pain only create an illusion of temporary healing.  The only true healing takes place when we go within, and that is often true of physical, as well as emotional pain.  We have to bring it to the surface, heal it, and let it go.

We can free ourselves only when we become conscious.  No one I’ve read has written more clearly about our pain than Eckhart Tolle in A New Earth: Awakening to Your Life’s Purpose in his discussion of the “pain body” and how to heal it.  I highly recommend this book. (See Links I Like at the side bar)

What pain have you healed recently? Please comment.

© 2012 Georganne Spruce

Related Articles:  Eckhart Tolle Releasing the Pain Body (video), Carl Jung’s Concept of the Shadow (related to life), Overcome Your Emotional Roadblocks

AWAKENING TO THE DANCE OF TRUST

“…you can choose to become aware—to become truly conscious—and to see yourself as both the perpetrator and the target of your creation.  You are not a victim of your addictions, or your cravings, or your unbridled desires.  You are a fully responsible participant in your reaction to the choices presented.”  Oneness by Rasha, p. (319)

Do you trust yourself to make wise decisions? Do you trust those around you? What is it that allows you to be trustworthy or untrustworthy?

The Role of Trust in Our Lives

What is the real nature of trust?  Sometimes in my life I have trusted others too much, ignoring the obvious signs that this wasn’t wise; sometimes I’ve trusted too little.  Basically, I’ve lived my life based on the philosophy that I will trust other people until they prove to be untrustworthy.  That’s a very altruistic path and has often served me well, but not always.

When we expect the best from others, they often live up to our expectations.  When we expect the worse, they often meet those expectations too.  Our energy influences others more than we realize.  So what causes some people to go through life feeling paranoid and sure they may be the victim of another scam, while others expect life to treat them well most of the time?

Trusting Others is Based on Trusting Ourselves

I believe how much we trust life and others is based on how much we trust ourselves.  Do you think you make good choices most of the time?  If you do, I suspect that you have developed a way of making choices that is based on your connection to your spiritual core.  You have probably developed a decision-making process that produces positive results most of the time.

I’ve refined my process over the years, learning different strategies from experience and study.  I know that if I feel fearful, I need to clear my mind by releasing the fear so I can see what the issue really is.  Then I listen.  What is my intuition telling me?  I ask Spirit for guidance.  I look at my own value system.  Is this situation asking me to violate what I consider ethical?

Awakening to Higher Choices

Oneness says, “There are no definitive laws of right and wrong, beyond those you create and set for yourself.  There are higher choices or lesser choices, in terms of the predictable consequence of certain actions.” (Page 318) When I taught high school in New Mexico, I taught a drama class, and among my students was a young man who was a senior and failing.  His attendance had been poor, and he had completed only about half the required assignments.  His parents asked for a conference with me and the principal.  After I explained why he was failing, the principal said, “Now Ms. Spruce, what extra work can you give this young man so that he can pass?”

The parents of this student were members of the founding family of this small town, and I knew the principal felt pressured by this.  On the other hand, school had already ended for all the seniors.  Was it fair for me to create a means for this student to pass when I couldn’t make it available to other failing seniors?  Should I save a student who had repeatedly ignored opportunities to make up missing work and who had chosen, for no legitimate reason, not to attend many classes?  After thinking for a moment, I said, “No, there is nothing I can do.  He’s made his choice and he has to live with it.”  The principal’s face turned bright red.  He was furious.

I knew that, by saying “no,” I would not be invited back the next year.  Since it was my first year in that school district, I was on probation as are all teachers during their first year.  As a result, if a negative evaluation were sent to the state, I could lose my teaching license.  To cut my loses, I resigned, and fortunately found a position in another district.

Choosing the Spiritual Path

I have never, for a moment, regretted that decision.  I knew then and know now that I chose the higher path.  I could not offer this student a second chance unless I offered it to all my failing students.  Did I feel like a victim?  No, what I did was my choice.  Was I angry and upset about the situation? Of course, I thought it was outrageous.  But that’s life, isn’t it.  It can be difficult and feel unfair, but we always have the choice to do what we want to do with what it offers us.

That’s why this partnership with Spirit is so important.  Not every situation is something we can clearly accept or reject.  When it’s unclear what to do, can you trust yourself?  Can you trust your process?  Can you trust Spirit?  You feel you are a victim only when you don’t accept responsibility for your choices.  When you accept that responsibility, you are empowered and trustworthy and following a more conscious dance.

How have you trusted yourself lately in a difficult situation?  Please comment.

©2012 Georganne Spruce

Related Articles:  Trust and Acceptance of Yourself and Your Power, Trusting the Tao, How to Learn to Trust Yourself, Have Faith? Try Trust

AWAKENING TO THE POWER OF PLEASANT THOUGHTS

“The pleasantest things in the world are pleasant thoughts and the great art of life is to have as many of them as possible.”   Montaigne

Do you often think pleasant thoughts?  What do you do to create them?  Does your feeling good depend on external events or internal ones?

A website from which I received a newsletter sent an over-the-top marketing piece on a book on abundance.  In the audio presentation, it made a statement that the advice the book had to offer was not new age, airy-fairy stuff.  I turned it off.

Over the years, I’ve explored many spiritual techniques.  Some worked for me; some didn’t.  Many would probably fall into the classification of new age stuff.  Over time, I’ve found that two approaches to making my life better always work—releasing my fear and expecting the best from all circumstances, one version of positive thinking.  I also believe in that airy-fairy idea that our thoughts create our reality.

Awakening to Pleasant Thoughts When We Have Challenges

Recently, I published my book Awakening to the Dance: A Journey to Wholeness in e-book form on Amazon and Barnes and Noble.  Today, I excitedly ordered the proof copy of the paperback edition.  Reaching this point with the paperback was not an easy task.  I definitely had to practice what I preach because obstacles constantly arose along the way, particularly in getting it formatted attractively.

So, I practiced my stuff.  Even after the first two technically astute people were unable to solve the formatting problems, I continued to affirm that the person who could solve the problems would appear.  I asked Spirit to help me accept that this was all in Divine Order.  I continued to network, letting people know what I needed.  After all, the first two people who tried to help had appeared unexpectedly and were well-qualified.  Then, of course, the right person showed up.

Clearly, something was wrong with the document, but when Brad Swift began working with it, I kept sending him positive energy and pleasant thoughts, believing that the problem would be solved. Now, Brad is a Life on Purpose coach and visionary writer who also maintained the attitude that we could solve these problems.  By converting my manuscript into a special software program, Scrivener, he was able to create the interior for my book that was exactly what I wanted.

Combining Positive Thinking With Action

Thinking only happy thoughts and not doing what needed to be done wouldn’t have solved the problem.  It took both.  Montaigne says that the great art of life is to have as many happy thoughts as possible.  It’s a matter of choice.  Once again, we can focus on what isn’t working or we can envision what could be better and take steps in that direction.  No art is created spontaneously.  The painter has to put brush and paint to the canvass.  The dancer has to put her  visions into movement.  The musician has to put notes on a staff in order to create a sonata.

Still, I am often amazed at how quickly what I need manifests when I trust that it will come to me.  Having pleasant thoughts requires us to trust.  As we take the steps to improve or expand our life, we also need to express gratitude for each good thing that happens.  I mean every little thing—no matter how small the event, your gratitude creates positive energy.  It only takes a moment to say “thank you” to a friend or to Spirit.  Let it become a conscious habit.  As that energy uplifts you, that energy radiates into the world around you drawing more good to you.

Having a Spiritual Back-up

This is why it is so important to develop a spiritual life that is integrated with our everyday lives. We are spiritual beings whether we choose to acknowledge it or not.  I know that much of my happiness comes from my connection with Spirit because it is a loving source to which I can always turn for guidance.  With this kind of back-up, it’s easy to think pleasant thoughts.

With spring appearing early all over the country, how can we not feel more positive?  Nature is awakening and blooming.  The migratory birds are back.  The sound of children playing outside echoes through the neighborhood.  Even the economy is doing better.  We could easily be singing a chorus of thank you’s every day.

What are your most pleasant thoughts today?

© 2012 Georganne Spruce

Related Articles:  How to Attract Positive Energy and Dispel Negative Energy, The Power of Positive Thinking

AWAKENING TO LOVE THE WORLD Part 2, DIVERSITY

“If you want to make peace with your enemy, you have to work with your enemy. Then he becomes your partner.”  Nelson Mandela

St. Louis, Senegal

What do you feel when you’re around people who are different from you?  Do you like meeting new people, especially people who offer new ideas or are from a culture different from yours?  Or does it make you uncomfortable to be exposed to new situations?

Diversity Is the Spice of Life

Last night, a group to which I belong met at the home of two lovely young people.  One was from India and the other from Germany.  The home was decorated with an eastern flair and reminded me of the 1970s, except this was authentic, not an imitation.  One art piece in particular attracted me. By asking about it, I learned that it represented aspects of both our host and hostess.

While the evening was a beautiful evening of meditation, reflection, and sharing, I was reminded of how rich my life has been because I have been exposed to so much diversity.  I have lived in every part of this country.  I’ve lived in New Orleans, a unique city, influenced by African, French, and Spanish cultures.  I’ve taught Hispanic and Native American teenagers in New Mexico.  I grew up in the South and lived in our nation’s capital for many years.  I taught in a university in the middle of the plains, an area mainly settled by Scandinavians and Germans.  Now, I live in western North Carolina where the Appalachian Mountains still preserve the culture of my Irish ancestors.

My life feels like a good gumbo or rich Irish stew.  Lots of interesting ingredients thrown together and simmered until the real juice of the experience rises to the top.  But it wasn’t always easy to be among people who are different from me.  I made mistakes like insisting that my Native American students look at me when I talked to them.  I didn’t know at first that they considered that disrespectful.  In New Orleans, my missteps at pronouncing unusual names were often entertaining.  Being a southerner, I was used to touching people when I talked to them. That definitely left the wrong impression at the first faculty party I attended in Nebraska.  But I learned and was often, though not always, able to adapt.

We Are All One

In 1994, I was chosen to study with a group of teachers on a Fulbright-Hays Travel Abroad Grant in Senegal and Ghana.  I was teaching multicultural literature at a private school in New Orleans.  In the fall, I hoped to be teaching gifted classes in the public schools, and this trip was the perfect preparation for that.  But it was more than that.  It was my dream to travel to Africa.  As a child, I had admired Albert Schweitzer’s work with the lepers in Africa and dreamed of going there.

We arrived in Senegal with the sun, and as I stepped onto African soil for the first time, I was flooded with the overwhelming sense that I was a citizen of the world, that all the boundaries we humans created were meaningless.  I did not feel like a foreigner in a foreign land as I had expected.  While much was different, much was similar.  People were generally very friendly.  They valued their families, loved to celebrate, and struggled like we all do.  Most of all, I was interested in the way their art and spiritual beliefs were integrated into their daily lives because I was working on that in my own life.  There, it was a way of life. The Africans became my teachers.

The Power of Being In Spiritual Alignment

I have often wondered why so many people are afraid of those who are different, and why we can’t break out of our polarity thinking.  Similarity creates a feeling of security, but it is only an illusion.  When we are in alignment with ourselves, differences in others don’t unbalance us.  If we are centered, we don’t allow fear to take hold of us.  When we encounter someone different we can choose to use it as an opportunity to learn about the other person.  The tragedy is that if we fear this different person, we destroy the opportunity to learn new ideas that may enrich our lives or lead us down a new and better path.

What You See Is What You Choose to See

Two weeks ago when I wrote “Awakening to Love the World, Part 1,” I quoted Wayne Dyer who said, “Loving people live in a loving world.  Hostile people live in a hostile world.  Same world.”  I know people who are afraid of Muslims.  When I think of Muslims, I don’t think about 9/11.  I think about praying, with tears streaming down my face, for world peace at the Holy City of Touba with African Muslims who were dedicated to living peacefully.  I think about the village of women and children who cheerfully tried to dig our truck out of a sand dune where it was trapped.  I remember the priestess of a water goddess who blessed our return journey.  What we look at determines what we see.

We are all more alike than we are different.  If we want peace in our lives and world, we have to let go of our need to be right, and appreciate that diversity adds some spice to life.  Being open to new ideas and people who are different expands our awareness of what it means to be human.  And that’s all good.

What do you love about other people who are different from you?  Please comment.

© 2012 Georganne Spruce

Related Articles: Prayers for World Peace, Part 1, Part 2, Part 3

AWAKENING TO THE DANCE OF LIGHT

“I generate an energy field in and around me of a high vibrational frequency.  No unconsciousness, no negativity, no discord can enter that field and survive, just as darkness cannot survive in the presence of light.”  Eckhart Tolle

As the light outside slips away earlier each day, we are drawn to look more deeply inward.  What can we learn from the many religious celebrations that fill this time of year with joy and remembrance?  What holidays do you celebrate and what do they mean to you?

Celebrating Darkness and Light

Our celebrations have more in common than we may realize, for all celebrate the significance of light and remind us we are all One.  On December 22, we celebrate the Solstice, the longest day of the year, the time of deepest darkness before days begin to shorten, and we begin the journey back to the light and growth of spring.  In the Sumerian myth of Inanna, Inanna gave up her earthly life and journeyed to the underworld to visit her jealous sister. There, she was stripped of her power, died, and was reborn. The story is a reminder that, even when we feel all is lost, our wounds can be healed and burdens lifted.  We will find the light again if we are willing to take the journey.

Celebrating the Love of Christ

On December 25, we celebrate Christmas, the birth of Jesus who has been called, “The light of the world.”  The 25th was also the Roman Winter Solstice based on the Julian calendar.  On this day, the birth of Jesus brought to our consciousness the idea of putting love at the center of our lives. We are to love our neighbors as ourselves and to treat them as we wish to be treated.  We are all given the challenge to replace the negative ideas that separate us with the belief that we are all One in love.  Love is the light that will heal and bring us to an enlightened awareness so that we may live as neighbors, regardless of our differences.

Celebrating Peace and Faith

Beginning on December 21, is Hanukkah, the Festival of Lights in Judaism.  This day commemorates the rededication of the Holy Temple in Jerusalem after the Maccabean Revolt in the Second Century BCE.  Each night for eight days a candle is lit.  As the light grows, faith grows.  Like Christmas, it is a time of gift-giving, feasting, and celebrating with those we love. It is a celebration of light.

Celebrating Our Light Within

In these long dark days, we are more and more drawn to the light.  We enact rituals that bring us together and remind us that light, love and faith uplift and enrich our lives.  As the security of our lives is shaken by changes in the world around us, we must remember that the lights of celebration that comfort us are only reflections of the light within us.  It is that light that we must ignite to renew and grow our lives.  If we allow that light to shine outward, it will inspire and heal others.  That is the light that connects us to the eternal love of the Creator where we may dwell in peace regardless of the season.  In touch with the Creator, we are all blessed.

Have a wonderful holiday! I will post again on January 4, 2012.

©2011 Georganne Spruce
Related Articles:  Eckhart Tolle on Enjoyment

AWAKENING TO DANCE IN THE RAIN

“Some men (and women) have thousands of reasons why they cannot do what they want to, when all they need is one reason why they can.”  Martha Graham

Are you living the life you desire? What are your reasons for not doing that? Does every day flow peacefully as you easily move from one difficulty to another?  Or do you find your progress stymied by irritating and distracting events and issues?  What changes do you need to make?

Being Spiritually and Emotionally Stuck

Last week, I listened to a friend explain that she had not used the Emotional Freedom Technique I taught her to release negative mental blocks.  She was still thinking and processing the information.  We were in public so I listened politely, but I was surprised.  This was energy work not mental work.  I wanted to say, “It doesn’t matter what you think about it.  If you don’t try it, you’ll never know if it works.”  If thinking hasn’t caused her to become unstuck by this time, it isn’t the solution.

Only action can dig us out of our emotional ruts.  There is no perfect moment.  There is only the moment when we decide to act.  Thinking in a new way may bring us to this moment and help us see a new path, but until we act, we have not experienced the value of a new choice.  It is the experience that creates a new life for us.  Instant manifestation does occur, but most of the time what we want to manifest requires us to take at least one active step in the direction of what we want.

Only Thinking About Change Doesn’t Create It

Many years ago, I knew a man who wanted to get a job.  He was very spiritual and spent a great deal of time doing positive affirmations, but no job appeared.  When I asked him what jobs he had applied for, he answered that he hadn’t applied for any.  He just knew the right thing would come along if he kept affirming.  Finally, in desperation, he applied for one and got it.

It’s relatively easy to find reasons for not pursuing our dreams or making changes.  Our fear always gets in the way, and we camouflage it with practical excuses.  We can’t take the job we really want because it won’t pay enough or we’re sure we wouldn’t get it because we don’t have enough experience.  We create endless resistance.  We convince ourselves that making the change is impossible and come to a point where we feel good about not acting.  Accepting the status quo calms our fear, and it goes underground.

Taking the Risk to Dance in the Rain

But of course, the longing for something more does not go away and eats at us from time to time.  We find a good reason to change, but we convince ourselves it isn’t the right time.  Life is too complicated right now.  We don’t have enough money or support.  A wonderful unknown author once said, “Life isn’t about waiting for the storm to be over, it’s about learning to dance in the rain.”

Dancing in the rain, especially without an umbrella like Gene Kelley used, is a crazy fun thing to do.  We laugh, we sing, we let all that rain we were afraid would ruin our hairdo pour over us and we feel free like a child.  For one moment, we forget all the negatives and live life.  Without even realizing it, we have taken that blind leap of faith and are doing what we feared.

Taking the Blind Leap and Aligning with Godself

 So I wonder, what is my friend waiting for?  She has plenty of excuses not to act, but she needs only one reason to take that leap.  Oneness says that it is not courage we need to make this leap, but total detachment to outcome.  “That blind leap is one that is taken not within the confines of your mind, but is sourced within the depths of your heart of hearts.” (Page 76) By aligning with one’s Godself, one is able to know that “the outcome will reflect your highest possible good…” and “that there is nothing to fear.” (Page 77)

In the coming days, in the midst of the holiday bustle, let us be in touch with our heart of hearts, move lovingly through the storms, and take time to dance in the rain where we are open to all good things and cleansed of the fears that limit our joy.  Peace, Love, and Joy to you all!

©2011 Georganne Spruce

Related Articles:  How We Get Hooked and How We Get Unhooked – Pema Chodron; Letting Go

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AWAKENING TO NEW PATHS

Do you usually agree with your friends’ ideas?  Do you do what they want regardless of how you feel about it?  Do you always tell your boss what he or she wants to hear?  Are you afraid to act differently than those around you?

“Do not go where the path may lead, go instead where there is no path and leave a trail.”  Ralph Waldo Emerson

What Values Guide Your Spiritual Path?

We all travel different paths in life even when we appear to conform to society’s values.  At the deepest level each spiritual path is unique even when, on the surface, we appear to be the same.  The real question is: Does the path you have chosen serve you well?  Does it meet your deepest needs?

Is the path you follow based on values that serve you well?  I’m thankful that when I was growing up, my parents taught me to respect others, be honest, be responsible, and care about others.  In addition, we didn’t have much money and had to be creative and work for what we got.  I was taught how to set priorities about what was of value.  People always came first.

Individual Values Challenged By Society

But living by such values is not always easy in a society that puts materialism first.  I often feel my values are at odds with the society’s and yet they serve me well.  Black Friday is a perfect example of what I try to avoid—events created to manipulate mass consciousness.  It is well named, for it appeals to the darkest part of human nature.  It seduces by appealing to our scarcity consciousness and greed.  It feeds that part of ego that fears we will not be valued if we don’t own the latest smart phone or 54” HDTV. It encourages the idea that competition, even if it involves harming others or being harmed, is good.  It reduces our humanity.

Creating A New Spiritual Path for Us All

Perhaps it is time to create a new path for our society that puts the basic spiritual values of love and integrity first.  Ralph Waldo Emerson was an innovative thinker in his time and his words resonate today.  The path of greed our society has been following has failed to bring us what we really need. It separates us through competition rather than bringing us together with cooperation.

When we cannot afford to mask our insecurities and deeper needs with glamorous and distracting things, we may become angry and resentful or we may choose to take a positive approach and adapt to a new life.  Do we really need such a large house or so many cars?  Do we have to vacation in Hawaii? When our lives are simplified, we have more time for each other to develop loving relationships.  We learn the value of giving and sharing.

Create a New Path

Who really matters in your life?  What are the things that bring lasting joy?  The greatest contribution we can each make to change our society for the better is to find the best path for our own lives.  Does the path you are following bring you peace, love, and joy? Are you fulfilling your true purpose in this life?  If not, what is the path you need to follow in order to bring about the change you desire?  Create a new path and leave a trail for others to follow.

©2011 Georganne Spruce

Related Articles: Getting in touch with Your Own Spiritual Energy, Wayne Dyer – Interview with a New Age Retailer

AWAKENING TO HAPPINESS

“Happiness does not depend on outward things, but on the way we see them.”  Count Leo Tolstoy

It seems to me that the fall leaves are more brilliant than in past years.  Their colors vibrate with an intensity that feels like nature is joyfully expressing its aliveness.  Or is it just me?  Is the vibration of my energy higher than usual? Am I the one that is more alive?

Something significant has transformed my life.  Most of the time I am happy.  This was not the case in the past.  Today, many sources tell us that the vibration of the Universe is speeding up to lead us into a new age of peace, love, and community.  This change affects us all, and if we are in alignment with ourselves, we will flow with this new energy.  Not everything will be perfect and joyous, but our expanded awareness will allow us to make better choices and these choices will help us to be happier.

Thoughts Create Emotions

Despite the fact that this energy may be helping me to feel happier more often, I think there’s more to it than that.  Our thoughts create our emotions, and I choose to monitor my thoughts.  Reading certain books has reinforced the idea that how I think about a situation will determine how I experience it.  Any of the Abraham books by Esther and Jerry Hicks use this thinking as their basis as does Science of Mind.  At the bottom of the blog, I have recommended an Abraham video that does an excellent job of describing how to move from negative to positive emotions.

Balancing Our Energetic Alignment

We all need to pay attention to our thoughts.  The thought comes up, “I have so much to do today.  I’ll never get it done.”  If we accept this thought and attach to it, we set ourselves up to fail or feel stressed.  Instead, I think, “I have so much to do today.  It will be fun and satisfying to get it all done.  I look forward to today.” As I reconfigure the thought, I feel excited and know that all is well.  I start by making a list of what I want to do and set priorities.  That gives me a guide for the day that makes it easier to flow from one task to another.  I also love to check off each item as it is completed and this reinforces my sense of accomplishment.

Laughing at Your Face in the Mirror

Whenever possible I choose to spend my time with people who, for the most part, focus on the positive.  It is often difficult to maintain a positive point of view when we are around people who constantly irritate us.  However, the people who irritate us the most may be here to serve as triggers for us or we are here to serve as triggers for them.  Our conflicted interaction is an opportunity to learn major lessons.  At times, they are mirroring something in us that we need to see.

Recently, as listened to a speaker, I became very irritated, thinking, “She’s too dramatic.  What an ego.  She needs to tone it down.”  Then she announced that her topic that day was judgment.  I couldn’t help laughing at myself.  Not only have I been accused of being too emotional and dramatic, I immediately saw how she mirrored me.  Letting go of my judgment of her presentation allowed me to really hear what she said, and it was powerful.  Laughing at our foibles is an excellent way to raise our vibration.

Choice Empowers Us

When we consciously choose our responses to life’s challenges, we can begin to create the life we want.  If we see life as always happening to us, we have no power.  We can only empower ourselves by knowing that we can change our negative thoughts to more positive ones.  We can choose to find the best in each day, each person and each experience and this will lift our vibration.  Happiness is a choice.  Everything in our lives doesn’t have to be perfect in order for us to be happy.  Frankly, in this changing world, having at least one thing a day for which to be happy seems like a great gift to me.  What makes you happy today?  Please comment.

© 2011 Georganne Spruce

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AWAKENING WITHIN TO AN ABUNDANT HARVEST

The passionate colors of autumn always touch my soul deeply.  As we move toward the cold and darkness of winter, they joyfully distract us for awhile with their brilliant colors.  They are part of the abundance of this harvest season when what we have planted comes to fruition.

What have you planted in the last year that has come to fruition?  Entrepreneurs are abundant where I live.  People are not waiting to see what will happen with the economy.  They are finding ways to follow their passions and support the lives they really want.  Ironically, out of the losses created by a failing economy, creativity has blossomed.

Do You Feel Worthy?

How we think about our lives largely determines how we experience them.  If we have received our sense of worth from the money we make or the things we own, or the house we live in, it is difficult to feel worthy without them.  We have to look deeper to find our true abundance.  When we take away the façade, what lies under it?

We need to know that we are all worthy, that we can love and be loved, that we have the strength to overcome adversity.  We need to know that we are connected to Oneness, the loving Spirit of the Universe, and it is always there to guide and uplift us.  The more we believe and affirm the good in our lives and in ourselves, the more we are able to manifest what we desire.  We are the only ones who can create the persons we want to be.

Creating the Inner Strength to Succeed

For the last year, I have been passionately committed to my writing.  I created this blog and have completed a book I hope to publish soon.  In order to do this, I have had to commit to putting this passion first in my life, to believe that it will bring abundance and joy, and that whatever I need to succeed will come to me.  I have had faith that the inner guidance I receive is authentic.  The joy I have felt as I pursued this path and the remarkable support that has appeared has convinced me I’m doing what I was meant to do.

In order to pursue this passion, I have had to harvest only supportive and positive thoughts about what I’m doing and let the negative ones lie fallow.  I remind myself daily that I have the wisdom to sort and choose only those thoughts and words that will give value to what I write.  I have had to release any self-doubt the moment it arises or it will burrow into my consciousness like the voles that undermine my backyard.  When a negative thought arises, I release the fear connected with it and affirm the positive aspect of the thought, thereby neutralizing its negative effect.  I then luxuriate in the peace that follows, and then repeat the positive thought I want to be my guidance for the day.

Having an Abundance of Inner Resources

Feeling that we have the inner resources to solve the problems in our lives is a great gift.  To reach that point, we must monitor our thoughts frequently.  It may require us to meditate daily or read inspiring materials.  It may involve avoiding negative people.  It may require more time alone.  Creating this inner abundance always results in a happier, more peaceful life. Even if the exteriors of life are challenging, we are better prepared to learn and grow from those challenges.  And even in the midst of those challenges, we will be able to know “All is well,” in the deepest sense.  When we plant an inner landscape with positive ideas, we will have an abundant harvest.

© 2011 Georganne Spruce

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