Monthly Archives: July 2020

AWAKENING TO THE LOVE OF AN OLD DOG

“You think dogs will not be in heaven? I tell you, they will be there long before the rest of us.” Robert Louis Stevenson

What experiences have you had with a dog?  Would you want another one?  Did you ever feel it was your best friend?

It’s not fun to be an old dog or an old woman, but our age is the main thing Susie and I have in common.  We can’t climb steep mountains anymore and we both have to eat a special diet although I don’t throw mine around on the floor like she does.  We need more sleep than we used to, but she naps most of the day.  I slip one in on an occasional afternoon.

I don’t chase guys anymore because I’m married to a great guy and couldn’t be happier.  Susie doesn’t chase rabbits anymore, just stares and lets them run away.  She goes out to do her business, finds sniffing every inch of the ground more interesting, and finally pees.  Then she returns to the house only to leave “the remains” of her day in the middle of the hardwood floor.  At least I don’t have to worry about that kind of confusion yet.

At times, she walks around in circles looking for something but can’t remember what it is.  She  stares at the wall, hoping the answer will be written there.  Like Susie, it’s not unusual for me to head to a cabinet or my desk and find I haven’t a clue as to why I’m there.  Words that disappear in the middle of my speaking a sentence take five minutes to appear.  I need to do a crossword puzzle every morning to awaken my mental dictionary.

Every Day Holds Surprises

Fortunately, due to two years of physical therapy after an injury to my back, I’m doing a thirty-minute walk every day and have gained strength so that I feel like myself again, energetic and curious about life.  Others talk about being bored during the pandemic, but I look forward to a boring day and having more time to read and write.

Surprises arise every day.  They test my patience.  I discover I am out of an item that requires placing an order on an unfamiliar website, which in turn requires learning a new technical trick.  Many items we use often have recently died: the iron, the toaster and my printer’s toner.  As for ordering food, it’s almost impossible to get good broccoli with a delivery, and we can’t live without that.  While I’m struggling with these challenges, Susie is snoring, asleep on her bed.

Age Brings Physical Limitations

But all these challenges are easier to deal with than Susie’s issues.  It’s tough to be an old dog when your back legs start giving out.  You slip when you try to climb the stairs or fall when you charge up them, forgetting your legs don’t support you anymore.

It’s confusing when you can’t hear the orders your caretakers give.  You look at them and dash in the opposite direction.  They fuss at you, but of course it’s nice not to hear them when you don’t want to obey.  Looking at them with eyes that still see well, you grin and continue sniffing the grass.

As a female, it’s not surprising that Susie is very fashion conscious.  Every morning when I’ve put on my jeans she sniffs my leg.  Her approval is important to me, and if she knows how I smell that day, since she’s only knee-high tall, she’ll be able to find me easily in a crowd and identify me apart from my husband who is more likely to feed her.

A Dog’s Love Is Always There

While her nose may carry her into the wrong bushes or into the deep ivy beneath the trees, cold and wet, it bumps mine when I’m sitting and lean down close to her face.  It’s her version of a kiss that says she loves me – a moment I always treasure.

Susie and I may not be able to hike the steep trails of the Appalachians anymore or race around the block, but we both still know how to love and hang out on the deck together.

Milan Kundera said it best:  “Dogs are our link to paradise.  They don’t know evil or jealousy or discontent.  To sit with a dog on a hillside on a glorious afternoon is to be back in Eden, where doing nothing was not boring – it was peace.”

© 2020 Georganne Spruce

AWAKENING TO GRATITUDE

DANCING TO DIVINE ORDER

AWAKENING TO WALK IN BEAUTY

AWAKENING TO WALK IN BEAUTY

 How do you create beauty in your life?  Is it external or internal?  How does it make you feel?

Navajo Prayer

In beauty may I walk.

All day long may I walk.

Through the returning seasons may I walk.

Beautifully will I possess again

Beautiful birds …

Beautiful joyful birds …

On the trail marked with pollen may I walk.

With grasshoppers about my feet may I walk.

With dew about my feet may I walk.

With beauty before me, behind me,

   above me, all around me may I walk.

In old age wandering on a trail of beauty lively, may I walk

It is finished in beauty.

It is finished in beauty.

In the mountains of North Carolina, walking in beauty is the simplest thing one can do.  Surrounded by luscious green trees and abundant colorful flowers, nature is vibrant in the spring, summer, and fall.  Even when those of us who live here feel bored or depressed, a walk in the forest can lift us up.

The Physical Gifts Of Nature

We have become a culture surrounded by things.  We fill our homes with paintings, nick-knacks, computers, and lovely objects so that we feel at home with the memories they invoke and they communicate to others who we are and what our status is.

Years ago, when I was living alone and making little money as a teacher, I couldn’t afford anything I didn’t absolutely need.  Despite that, I needed to make my apartment feel like my home, so I decorated it with the only things I could afford – items from nature and cheap containers.  I found bird feathers in the yard.  At the beach, there were piles of colorful shells, and as I hiked in the mountains, I gathered small rocks and quartz.

Although my home is now a house full of purchased items, paintings, posters, and artsy clay bowls, I use the baskets I bought in Africa to display my rocks and shells, pine cones and bird feathers.  I especially appreciate these beauties on a winter day when there is snow on the ground and I’ve been cooped up too long.  Their beauty and the remembrance of the joy I felt in finding them brightens my day.

When spring and summer come, they offer us more natural beauties, such as the brilliant blue hydrangeas, golden black-eyed Susan’s, vivid purple iris, and multiple colors of roses.  Not only may we enjoy these when we are out-of-doors, we can pick them and liven the house with their fragrance and beauty.

Many people also plant flowers and vegetables this time of year, but what else are we planting, especially in our minds?

When life becomes especially challenging, we can become rooted in its negative aspects to the point that we become depressed or unable to function well.  At this time, we need to remember that this pain can be relieved to some extent like physical pain.  When our body aches, we may do the easy thing and take a medication or supplement that soothes the discomfort, but nature can be a healing remedy too.

The Healing Gift of Mother Nature

When life becomes a mental or emotional burden, we may lift that burden or at least lessen it by walking in beauty and taking in the gifts it offers.  We may step outside to let bright sun warm and wash us with it’s golden light.  At sunset, we can drive to the parkway and watch the sun splash brilliant orange and red behind the darkening mountains.  Or we may choose to walk barefoot over the grass in the yard or a park and feel the precious earth supporting us from below.

By feeding our senses with beauty and being in the moment to see, smell, and feel the gifts of nature, it becomes easier to return to caring for a sick child or parent, struggling with low finances, or settling for only virtual access to our friends and relatives.  Walking in nature’s beauty can help heal the insecurity we feel and restore the joy we have momentarily lost.

© 2020 Georganne Spruce

Related Articles:  

The first article here is about my dear friend Jerry who passed away in 2018.  Of all the people I’ve know he was the one who lived closest with nature.

AWAKENING TO WILDNESS, ONE WITH NATURE, Part 2

AWAKENING FROM THE HEART

DANCING FROM OUR CENTERS

 

 

AWAKENING TO OUR REALITY

“The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails.”  William Arthur Ward

How do you usually react to new situations?  Do you tend to resist, ignore, or adjust to an event or condition you don’t like?  What works best for you?

I often think of myself as an optimist.  Years ago, I was very involved with the “think positive” movement, primarily because life was difficult and the many changes in my life often wore me down.  I also learned that much of the negative thinking I did could be released when I learned to release my fears because those fears created the negative thoughts.

All these experiences helped me to get my negative thinking under control, and by seeing life from a more positive perspective, I was a happier person.  But choosing to be an optimist about everything is not always the best choice.

Being A Realist Is Wise

The wisest approach to life is to be a realist and develop the ability to adjust to what is actually occurring because ignoring reality can be harmful.  I once had a friend who was very creative and with whom I did presentations that combined my poetry and her photography.  This was a very powerful creative connection I had not experienced since my earlier years in modern dance and theater and I deeply valued it.

When she became ill, she refused to see a doctor, insisting she would be fine. After many months, her daughter convinced her to face the source of her pain.  When she finally visited the doctor, she discovered she had very advanced cancer that could not be treated.  She died four months later.

I was stunned, heart-broken, and angry.  Having dealt with many illnesses over the years, I had always seen a doctor, even if I dreaded what I thought the answer would be.  I knew that whatever the sickness was, I needed to face it and treat it.  But my friend was not a realist.

Adjusting the Sails of Your Life

Life is not the perfect drama we would like it to be.  There are ups and downs and surprises, but what creates a good life for us is how we deal with the winds that blow through our lives.  None of us would choose to be experiencing a pandemic, especially one that is clearly not going away soon, but it is here, regardless of what we want.

So how can we be realistic and live well during this time?  I strongly suggest listening to the medical experts about wearing a mask, social distancing, and getting tested instead of to a president and his followers who deny these needs exist.  As George Bernard Shaw once said, “Beware of false knowledge; it is more dangerous than ignorance.”

Be a realist and “adjust the sails of your life.”  My husband and I love to go to the movies.  Now we have discovered the PBS series “Poldark” and often watch it when we’re in the “movie” mood.  What is nice about this is that we don’t have to get dressed and spend money.  We can even watch it in our pajamas.

While it would be nice to eat in a restaurant, we can get a pick-up dinner and eat on our deck with a lovely view of the trees and the continual bird song.  For more outdoor pleasures we walk in the neighborhood and around a nearby lake.  We can visit and see friends faces on Zoom. These choices are not what we prefer, but they are the wise, realistic ones.

Being Realistic May Include Some Optimism

While being a realist makes sense and can safe-guard us during these particularly challenging days, being optimistic at times may also be helpful.  It’s better to hope than to become depressed about the worst.  It is worthwhile to consider what is needed for us to accomplish the goals we hope to pursue when restrictions ease.

What research might we undertake about the degree we want to get, the trip we desire to take, the job we hope to receive or the skills we wish to develop?  Even if we can’t pursue such things right now, we will learn what preparation we need and if we can begin any of that work now. We also may discover that there are other choices we overlooked which are more appealing.

With a willingness to adjust our sails, we may find the path we truly need to take to a destination where the sailing is smoother.

© 2020 Georganne Spruce

Related Articles:

AWAKENING TO GOOD DECISIONS

AWAKENING TO RELEASE OUR FEAR

AWAKENING TO ACCEPT REALITY

 

 

 

 

AWAKENING TO LIFE NOW

“Life would be infinitely happier if we could only be born at the age of eighty and gradually approach eighteen.”  Mark Twain

How does your age affect the choices you make now?  Are you happier at this age?  What do you consider the perfect age?

When I first read this quote by Mark Twain, I chuckled.  He always makes me laugh, but underneath the humor is often wisdom.  I’ll admit that at seventy-five I wouldn’t mind being a bit younger with a body that requires less upkeep and has unlimited energy.  On the other hand, at this age it’s easier to let go of irritations and live more in the moment.

Most of all, I’m glad I’m not approaching eighteen.  I was extremely limited at that time in terms of dealing with life’s changes and disappointments.  I had more illness because I didn’t know about my food intolerances.  At nineteen I lost the boyfriend I thought I would marry after college.  But I did have a lot of fun:  being in plays, singing, going to parties.  It’s just that I didn’t have the maturity to always make good choices.

Regardless of whether we are eighty or eighteen, our lives now are full of challenges we could never have dreamed and we have no way of knowing if life will return to “normal.”  In this situation we need some of age’s wisdom as well as the optimism of youth.

Age Teaches Us How To Deal With Change

Life continues no matter how much we may try to stop the change.  But when we’ve been around quite a few years, we’ve learned what we can change and what we can’t and how much time it is reasonable to take in order to make a change.

As we grow, hopefully, we learn how to deal more positively with the difficulties of the emotional stress that change may create.  With years of regular meditation behind me, I’ve learned that when I get emotionally upset, it is best to take a few deep breaths and that calms me.  Walking briskly also works off the adrenal response and strengthens my body at the same time.

After the initial response, I sit quietly and think about what I need to do, if anything.  How can I solve this problem?  Can it be solved or do I need to just accept it?  Does solving the problem involve other persons?  If so, how can I calmly and positively approach them so that they will want the help?  If it can’t be solved, how do I live with it?

Failure Is Not Always Negative

How we deal with a problem is not only related to what it is, but also how we feel about ourselves. If we were not given positive messages about our worth as a child, we may question our abilities as an adult. In this case, it is important that we get the help we need to heal those wounds so that we see ourselves as good and capable people.  If we trust our abilities, we won’t push problems aside or expect someone else to solve them for us.

Hopefully long before we head toward eighty, we have healed any lack of self-worth and learned to accept who we are, not judging ourselves for what we perceive as our failures.  We all experience failures. Sometimes those failures are positive in the sense that they send us down a different path of learning.  Failure may also allow us to explore an aspect of life that we would never have consciously chosen but which presents us with opportunities for growth.

Ballet East Dance Company

One twist of fate in my life began when my family moved to Tulsa when I was about thirteen.  I was not happy at all about leaving my friends.  But there in high school, modern dance was part of the physical education curriculum.  Taking that class, I began to develop muscles and feel physically strong for the first time in my life.  I loved it so much that modern dance became a part of my life for many years. It helped improve my physical health and developed my creativity.

Valuable Aspects of Aging

What I like most about approaching eighty is that I no longer feel driven to accomplish anything.  I write because I love to do it, not because I’m driven to become a famous writer.  I enjoy sharing my ideas with others and especially like it when my blog followers make comments letting me know how my words touched them.

I’m more able to accept my failures or the areas where I lack talent such as my limited cooking skills.  I used to be a perfectionist.  Although that aspect of my personality rears its head from time to time,  I don’t feel a slave to it.  I do the best I can and forgive myself for what I lack.  Growing older has brought me more peace, which is truly a gift, even though I’ll never be eighteen again.

© 2020 Georganne Spruce

Related Articles:

AWAKENING TO ACCEPT REALITY

AWAKENING TO SHARE HAPPINESS

AWAKENING TO LOVE ALL WE ARE

 

AWAKENING TO NATURE’S SURPRISES

“Perhaps the safest prediction we can make about the future is that it will surprise us.”  George Leonard

Are you a nature lover?  How do you spend rainy days? When nature surprises you, does it irritate or delight you?

Sunday was rainy, as is today, and it’s probable that we will have a rainy week.  While I appreciate the rain nourishing the earth and aiding the growth of beautiful spring flowers, it may be a challenge at times.

Floods and the subsequent devastation are the worst problems, but even the lack of rain I experienced when I lived in New Mexico was a challenge when the dryness required us to shower only every other day.  While there are many things we can control in life, the timing of when it rains is not one of them.

Unpredictable Weather

Sunday, as my husband and I attempted to celebrate our sixth wedding anniversary, Mother Nature was not our friend.  The rain’s behavior throughout the day was unpredictable.

After treating ourselves to a delicious breakfast, we headed for a walk around our favorite lake, a home for ducks and geese, before the clouds darkened and the rain fell.  It was cloudy at the lake but bits of blue sky showed through the clouds and the darker ones were at a distance so we thought we were safe and didn’t carry our umbrellas.

Walking from the car to the path, we sauntered through a large flock of geese as the males hissed at us for invading their space and bringing our dog along.  About three-fourths of the way around, it started to rain and we rushed to the car hoping it would pass quickly, but it didn’t.  Resigned to having only a short walk, but grateful we had some time there, we drove home.

At home it wasn’t raining.  So when the mail arrived, my husband and our dog went out to retrieve it.  Just as they reached the mailbox at the end of the driveway the heavens opened and the rain poured.  Fortunately with trees overhead, they made it back to the house without getting soaked.  Resigned that it would be a rainy afternoon, we curled up in the family room with our books.

Hope May Lead To Wise Decisions

But hope never dies, and we continued to hope that the rain would clear before dinnertime.  We had plans to eat on the terrace of our favorite restaurant, but thirty minutes before our reservation a torrent of rain continued decimating any possibility of an outdoor dinner.  I set the table with our nicest silverware and plates and my husband picked up the food at the restaurant.

While the rain replenished the earth, we replenished our bodies with Chicken Marsala, mashed potatoes and spinach, watched an episode of “Poldark,” and confirmed how lucky we were to have each other to love.  After all, it’s the love that really matters.  It can fill us in any weather.

Our special day was not perfect, but the nourishing rain certainly entertained us with surprises, and afterward more Black-eyed Susan’s bloomed in the garden off the deck.

© 2020 Georganne Spruce

Related Articles:

AWAKENING TO SURPRISES

AWAKENING TO REALITY NOW

AWAKENING TO EFFECT CHANGE