Tag Archives: Spiritual Awakening

AWAKENING TO THE BEAUTY OF BALANCE

“The ingredients of both darkness and light are equally present in all of us, …The madness of this planet is largely a result of the human being’s difficulty in coming to virtuous balance with himself.”  Elizabeth Gilbert

Where do you find beauty and balance in your life?  Is it difficult to create?  How do you do that?  What does it add to your life?

I want to thank Bill for suggesting “beauty” as the B topic this week.  As I thought about it, the word “balance” came to mind and is especially appropriate in a world that feels terribly unbalanced and certainly not beautiful in many people’s actions.

The Beauty Of Nature Has Balance

Of course when I think of beauty and balance, nature always comes to mind, especially what I experience at Owen Lake, the small lake around which my husband and I often walk in the late afternoon.  The geese, their large oval bodies balanced on one thin leg, seem magical .  Often, they awake, tiptoe to the water, skip across the lake’s glistening surface, and soar into the blue sky with wings spread on the updraft.

For a moment they are suspended in space before dropping smoothly onto the other side of the lake. There they quack at other ducks and geese and flirt with their floating partner, all balancing on the wings of the disappearing day.

Dance Creates Beautiful Artistic Balance

But then…another picture surfaces.  I remember those diamond moments when, as a dancer, I balanced on one leg, arms spread, lifted by the light, breath, and muscles growing out of the earth like a palm.  Dropping back to earth, I ran, leapt into the air, legs and arms spread to balance, magically suspended, like the geese, in perfect balance before I returned to earth.

While the beauty of this balance and suspension may take your breath away, especially if Baryshnikov is the dancer, there are other moments of balance in our lives that are beautiful.  There is the moment when the person you love, a partner or a child, turns to you and says, “I love you,” and the craziness of life suddenly, peacefully balances.

Finding The Beauty Of Balance As A Challenge

Anger may often take us off balance and cause us to do or say ugly things.  In the middle of an argument with a spouse or dear friend, we suddenly realize the issue at hand is about to break our precious connection.  In that moment, we see that if we win, we lose, so we find the words that will stop the disruption and hopefully, beautifully, heal the wound.

It is a pleasure to see balance in others.  To create it in ourselves may be challenging.  We must find the beauty within that can create the balance.  Often, we need help to see beyond the negative messages we received in childhood that we are somehow not good enough.  We have to find a good therapist, learn new ways of communicating, or heal our negative thinking. When we are at peace with ourselves, and our mind is in balance, we can see the non-physical beauty in others.

How To Balance Our Lives

I am so grateful for the years I learned to meditate and for the teacher who taught me to release my fears.  These approaches have often helped me see the best direction to take in life, including letting go or walking away when necessary. Even now when anger or fear arise in my life, I have the tools that I need to find balance.

While balance is a beautiful experience, our outer world is out of balance and often a challenge that we feel we have no way to change.  But we need to ask ourselves what can we each do in our way, in our own lives, to create more balance.  We all have the option to vote to change the people who don’t make the choices we prefer in the government.  If we feel lonely, there are groups that we now may Zoom with to discuss topics that interest us and at least see other human faces.  Leaving space between ourselves and others, we can walk across the land as it transforms into a colorful spring that brings us joy.  Making quiet time to go within and love oneself and connect with Spirit may bring the balance we need.

If we want the beauty of balance in our lives, we have to seek ways to create it, and that may be a gift not only for ourselves, but for all the other lives we touch.

May you find the light of beauty and balance in your life this week.

© 2021 Georganne Spruce

***Please add to the conversation with a comment.  Also, what word would you like me to write about next week that starts with a C ?  You can place that in comment too.

Related Blog Posts:

AWAKENING TO SEE THE BEAUTY OF LIFE

AWAKENING TO BALANCE THE MIND

AWAKENING TO LIGHT THE DARKNESS

AWAKENING TO TRUST YOURSELF

 

AWAKENING TO AWE

“The moments that I feel the most imbued with a sense of awe are always the moments when I am outdoors.  I can’t help but feel a certain sense of wonder –I become almost filled with it.” Kathi Appelt

Photo: Georganne Spruce

How do you feel in the out-of-doors?  Are uplifted by nature?  Does it make you fearful?  How important is it to you?

Help Write The Blog

It is often a challenge to find a topic for each weekly blog because I have been writing them for years, so I’ve decided to take a different approach.  I’ll use the alphabet as a guide, choosing a word that starts with that week’s letter as my subject.  In addition, I invite you to suggest a word starting with the next letter that you want me to use as my next subject.  Place the word in the comment section at the end of the current blog.  So the topic for next week will start with a “B.”

Evolution of Words

I find it interesting that words we use may evolve and change over the years.  The archaic version of “awe” was “dread” or “terror.”  Now, however, we use it to mean “wonder” or “sublime.”  The quote that I chose today often uses the current meaning in reference to nature.

The Wonder of Spring

We may experience wonder, especially this time of year, when nature is showering us with blossoms and color.  I live in the mountains, which have been mostly brown through the winter, but now the green is beginning to sneak into the landscape.

Every day as I walk outside, a new flower appears in a neighbor’s yard.  This week the yellow jonquils  are prolific on the block.  In my yard, hiding under a shrub, is a purple crocus I almost missed seeing.  Sometimes awe is like that.  An awesome being is right before us but we cannot see it.

It’s far too easy to curl up inside and limit our lives even more than the pandemic restricts us, especially if we aren’t particularly a nature lover.  We can surround ourselves with books, watching television, or playing cards and avoid one of the most awesome times of year.

Releasing Our Fear With Awe

When I saw that “awe” used to mean “dread,” I immediately thought of nature.  Do any of you avoid walking through the forest or desert because you fear the wild bears or coyotes?  Where I live, the bears that have been hibernating awaken in spring and often visit us looking for food.  We have to be careful of them although we may also be entertained by their actions like the time three cubs tried to learn how to climb a tree in the front yard.

As a child growing up and hiking in the Arkansas mountains, I learned to watch out for snakes.  We often saw them crossing our paths.  My parents taught my brother and me to keep our distance and taught us which ones were the most dangerous, but we also learned they were just a part of nature, not anything evil.

If one has never been taught how to stay safe in a forest, I can understand why it would be fearful to go there, but one can always join hiking groups who know the terrain well.  Nature is unpredictable, but it is one of our most awesome natural gifts.  Standing among the beauty of nature touches my soul in a way little else can, for I don’t only see the beauty of nature, I feel it as well.  I feel the breeze flow through my hair, the sun caress my face, the earth touching my feet on hard rocks and spongy soil.

The Stillness of Nature Is A Gift

There is often a stillness in nature, as deep as the stillness of meditation, that reminds us to take time to be in touch with Spirit and our deepest selves.  In that place, we can experience “the peace that passes all understanding.”   Experiencing that awe may bring us answers to problems or make us aware of wiser ways to deal with challenges. This spiritual and energetic experience is as beautiful as the visual one.

Experiencing awe requires us to let go of the expected fear and be open to whatever possibilities appear.  Awe strikes us with a deep connection, not only to nature, but to all that is.  May you have an awesome week!

© 2020 Georganne Spruce

Related Blogs:

AWAKENING TO THE SPRING OF LIFE

AWAKENING TO WALK IN BEAUTY

AWAKENING TO NATURE’S SURPRISES

 

 

 

 

AWAKENING TO THE LIGHT WITHIN

“There is a crack in everything, that’s how the light gets in.”  Leonard Cohen

Is there light in your life?  What is its source?  How does it affect your life?

At this time of year, the crack in the darkness slowly enlarges until months later we find ourselves in the long daily light of summer.  As the rain and snow fall, we dream of the days when we can walk and play outside without a heavy coat or rain jacket.  We long for what we used to called normal before the pandemic and onset of winter.

This week the light has come into my life from two specific sources.  One occurred on Sunday as I listened to Laura Collins’ message at Jubilee Community.  This community is based on the theology of Creation Spirituality, and this period of the year is called the Via Creativa, a time when the light gradually increases and prepares for living things to awaken and grow again.

Being Present With Ourselves

Sunday’s theme was “Rooted and Grounded in Presence.” One of the ideas presented was that being present is being in our bodies, and when we are, we can be in touch with who we really  are.  When we are present, the light of our being allows us to be seen and to see ourselves.

We have to remember that darkness is not always bad.  It allows us to rest, to dream, to refresh, and when we reawaken in the light, a new day, a new thought, a new awareness may brighten our lives.  We cannot run around out in the world every day.  The darkness presents an opportunity to sit quietly and look within.

Returning To Our True Selves

The other experience I had was viewing a movie called, “Time of Sixth Sun.”  It was about the belief of indigenous people, that we are entering a time when we must come back to who we truly are.  It is a time to remember, to hear the voice inside and allow the parts of ourselves that are asleep to awaken.

It is a time to remember and listen to the voice within.  For centuries we have focused outside ourselves.  We have let the left brain control life, putting the emphasis on acquiring things and money and power.  It is the world of the masculine, the energy of the sun, but we must now move into the right brain awareness of the feminine, the moon energy.  There we can hear the part of ourselves that wishes to awaken.  By doing so, we will find who we truly are.

In that inner darkness, we will find the light within – our divinity, our soul.  We must create the quiet and solitude we need for ourselves and with others who travel a similar path. When we are able to see more deeply, we will no longer be afraid of letting our light shine through the crack this awakening creates.

A Future Designed For All People

We already see ways that the young people in the world are rejecting the old ways.  They want to save the planet, create equality for all, make racial justice a reality, and insure that no one goes hungry.  We have seen the beginning of this new vibration in our country since the recent election.  The changes the Biden administration seeks to make are not merely political.  They are in response to the actual needs of the country’s citizens.

The old crack in our world has widened to allow more light to flow into our lives.  This world will expand through the diversity that is now part of our government.  Just as the indigenous people have predicted, we see women, life nurturers, rising to create the new earth we all need.  Let us awaken to the dream of the ancient ones, and allow our light to create a new society bringing together all people.

The indigenous people in “The Time of the Sixth Sun” believe that in seven years we will have a “perfect” world, a more cooperative and wholistic society.  I hope they are right.

© 2021 Georganne Spruce

Related Articles:

AWAKENING TO DISCOVER THE LIGHT

AWAKENING TO LIGHT THE DARKNESS

LIGHTING OUR DARKNESS

 

 

AWAKENING TO TODAY’S TRANSITION

“Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.” Eckhart Tolle

How do you feel about the political transition we are all in?  Is there also a personal transition in your life?  How are you dealing with the changes that need to take place?

It’s a gray, rainy day and I wish I had a cat.  I used to have two cats and loved the way they snuggled with me in bed or when I sat on the couch reading.  Their warmth and fuzziness were comforting and it was difficult when both had passed.

Dogs can be comforting too, but our current dog Susie is on her last legs, literally, and spends most of the day sleeping on her bed.  There was a time too when she climbed onto a human bed to comfort my husband’s former wife when she was ill.  But now it is difficult to see Susie slipping away although we all have to make the ultimate transition sooner or later.

In some sense we are all in transition at this moment in our country.  Unfortunately, it isn’t looking like a smooth one.  We all have experiences in life when we need to move on, but the change may feel difficult and uncomfortable.  We may resist because it is disappointing to leave a good job, to lose the person we love, or see the candidate we supported lose an election.   Accepting the discomfort of this situation allows us the opportunity to recover and move on.

Changes Are Reality

When we refuse to accept the inevitable, we harm ourselves and often others.  President Trump’s refusal to concede ignores the value of a peaceful transition that benefits all citizens and himself.  But his attitude indicates that he values himself only when he has power over others.  To have one’s self-worth based on such an idea leads only to disaster.

At first, I was only angry when he refused to concede.  Now that he has proceeded with trying to change the election results, I’ve realized he is even more insecure than I suspected.  Despite his attempts to create difficulty for President-elect Biden, his aggressive behavior will only turn more people away from him.  This is a democracy.  The people have made a decision, and it’s time for Trump to move on.

There are always things we need to do to prepare for a transition when we are aware of it in advance.  If the transition is the result of losing a loved one, we may shed tears, reach out to friends who have hopefully reached out to us, and give ourselves time to see what changes we need to make in order to move on.

We Can Learn From Losses

My maternal grandmother was the one person in my life who totally accepted me.  She always expressed her love, accepted who and where I was, and supported me without judgement.  Losing her was devastating and I grieved for a long time.  But with time, I understood that her love would always be with me, that I truly was the good person she saw me to be, and after I grieved, I understood she would always be in my heart.

I’ve also made many transitions moving from place to place.  Naturally, the moves required much preparation:  physically packing, hiring a moving van, and finding a new place to live.  Although difficult at times and not always a desired transition, something good invariably came into my life.  I had a better paying job, made new and interesting friends, or lived in a healthier environment.

When we choose to stay stuck, we close our minds to new possibilities that may expand our lives.  We shrink our possibilities.  When we are forced into a transition that we do not desire, it is a rich time for reflection.  What have we been doing wrong? What have we been doing right?  Change presents an opportunity to learn, and we all need to be life-long learners.

Being president has made Trump feel more powerful than ever.  Anything else, he considers a loss.  Instead he needs to realize the opportunities that being an ex-president offer.  Having served in this office gives him influence that persists, but his inability to move on, his desire to destroy what he can to make the transition difficult for Biden only diminishes his own power.  Yet he cannot see that.  How sad.

As Trump leaves office, I have only these words for him:  the more you destroy our democracy, the more you are personally diminished.  Leave office with the elegance of the king you wish you were.

© 2020 Georganne Spruce

Related Articles:

AWAKENING TO TRANSITIONS

AWAKENING TO RELEASE ILLUSIONS

TRANSFORMING THE FEAR OF CHANGE

 

AWAKENING TO OUR COMFORT

“People need to rediscover the ability to find comfort amidst discomfort.  It is only while enduring discomfort that we find solutions.”  Hanno Langenhoven

Have you found any comfort during this discomforting time?  How did you look for it?  What form did it take?

Most of us are definitely looking for comfort during this crazy, scary time.  The things that may usually have made us feel good like going to the movies, seeing a play, or shopping downtown in the crowds aren’t possible in many places.  In other ways, they aren’t wise things to do even if they are still possible.

Creating New Events

I definitely had to adjust my birthday celebration this week to be safe during the pandemic.  No eating out at an elegant restaurant with friends or attending some kind of entertainment event.  Even hiking in the woods was taken off the list because of problems with my hip joint.  Instead my husband and I drove up to Mt. Mitchell to see the fall leaves at many stages on the mountains.  Near the top, the leaves had already dropped, leaving only the dark green fir.

We took a little walk outside in the sun at the top of the mountain with a light cool breeze blowing.  There were no tables around and too many people so we ate lunch in the car, enjoying chicken salad, vegetable salad, and cookies.  Simple and delicious.  After coming down the mountain, we picked up gluten free crab cakes for dinner.

My husband cooked the meal and did the dishes.  Then we watched  two episodes of “Everwood” on Amazon Prime, laughing about how crazy the two main characters are who are doctors.  When we crawled into bed, I felt flooded with love for my dear partner.  Just being with him had made it the best birthday ever.

Creating Comfort From Discomfort

We had just done simple things during the day that gave us pleasure.  It’s true of course that we have had to rediscover what gives us pleasure. We’ve also had to adjust what we consider comfortable in relation to the virus.  In other words, “to find comfort amidst discomfort.”

We don’t like living with limitations but they push us to be more creative.  I have a friend who is an artist and is taking an online painting class rather than the face-to-face class she usually takes.  The paintings she is creating are amazing and beautiful! Every day when I go on Facebook she has posted another beauty.  Isolation has certainly not restricted her creativity.

Artist: Carol Czeczot – www.blackmountainartist.com

In order to find the comfort hiding beneath the limitations, we may have to decide to find pleasure in the simple things of life that we often overlook.  When I was single and living alone, I often was not with friends on Saturday nights.  Many of my friends were married and spending Saturday with their mates or family.

Without family nearby, I had to comfort myself.  When I felt lonely, I would take a hot shower, fix a hot cup of tea or cocoa, put on my pajamas and crawl in bed with a good book.  Pampering myself was nurturing and a way to love myself.

Circumstances force us to look beyond the obvious and become more creative with solutions to problems that have had us stuck in one frame of mind.  Being open to unexpected and unusual possibilities may well be the key to turning our discomforts into satisfying outcomes.

© 2020 Georganne Spruce

Related Articles:

AWAKENING TO LIGHT THE DARKNESS

AWAKENING TO IMPROVISE OUR LIVES

AWAKENING TO THE VALUE OF CHANGE

 

 

 

AWAKENING TO OUR MYSTERIES

“I think on some level, you do your best things when you’re a little off-balance, a little scared.  You’ve got to work from mystery, from wonder, from not knowing.”  Daniel Dafoe

How do you feel about a mystery in your life?  Does it frighten you?  Does it ever reveal a new way to see your life?

Fall is always a reminder that times are changing.  For a while it is lovely with the colorful flowers and multicolored leaves on the trees.  The intense heat of summer has subsided and the air is cool and perfect for outdoor hikes with just a sweater or light coat.  For a while the mountains startle us with vivid colors like a Van Gogh painting.

And then – things drop away.  The flowers and leaves turn brown and fall.  The squirrels stuff themselves with acorns and pack more up for winter.  All of nature prepares for rest during the winter in order to return in the spring renewed.

Not only is nature in transition, humans are as well.  We are living through a mysterious time, daily discovering that our country is not what we thought it was, that our government may no longer be “for the people.”  Our health is threatened by a mysterious illness that infects equally and we have no cure.

A Time of Letting Go

Creation Spirituality, a spiritual community created by Matthew Fox, divides the year into four areas.  This time of year is known as the Via Negativa, a time of mystery, of letting go, of emptying, of sitting in the shadow, and experiencing the dark night of the soul.

Like the trees and flowers, it is a time to rest and renew our lives for the coming of spring and new life.  It is a time to explore who we really are in this time of change.  We may take the time to let the mysteries of our lives open to us.

What do we need to let go of?  Many people are cleaning out their closets and garages, letting go of things they no longer need:  books they’ll never read again, clothes they’ve outgrown, furniture that is broken, or tools they never use.  In my community there is a website where people post the free things they want to give away and the list is endless and surprising at times.

Looking Within

But letting go of physical things is the easy part.  Looking at our inner mysteries is more challenging.  Who are we really?  Even before the pandemic, were we living the life we really wanted?  Are we uncomfortable having to stay home most of the time because our family relationships are difficult?

When we experience a dark night of the soul, we often feel we are trapped in a shadow and have no idea how to find the light.  But this is the time when we must look inside and ask, “Who am I?”  Are we living who we really are?  While that may feel terribly uncomfortable at times, it may also lead us to discover parts of ourselves that are shut down and what we need to do to become more complete.

When I had to move from New Orleans, away from the rest of my family, it was not a choice I really wanted to make.  If I wanted to heal my Chronic Fatique Syndrome, I had to go to a dry climate, so I chose Albuquerque where I did have one New Orleans friend who had moved there.

We Are One With Spirit

During my time there, I discovered Religious Science church that became my spiritual home.  It was based on the science of mind philosophy, the belief that God is one with us and all that is.  The energy we create and express affects others, and what we express comes back to us.  Being part of a loving community and practicing this spiritual belief helped heal more than my body.

There have been many moments in my life when I felt depressed or confined by my circumstances.  As a single woman, making enough money to pay the bills was also a challenge.  Not being in a relationship for many years was a challenge.  Dealing with continuing health challenges that limited what I could eat was a challenge.

Lighting the Dark Within

Learning to adjust my thinking and meditate taught me that closing my eyes, moving into the darkness, could open me to the light within.  In that place, I could find peace and let the negative thinking and feelings drop away.  Clearing space within for the light to appear often brought solutions to problems I would never have “thought” of.

Many times, as I sit quietly, lie in bed dozing off, or just as I wake, a new thought presents itself.  What it means may be a total mystery.  Thinking about it may or may not reveal its meaning.  When I’m mystified, I write the thought down just as I do if I wake remembering a dream, knowing that if it is important, its relevance will be revealed later.

While we learn who we are by being with other people, by working or playing, it is our alone time when the deepest mysteries can open us to the deepest solutions.  Spirit is with us in those moments if we are willing to sit with the mystery.

© 2020 Georganne Spruce

DANCING TO THE MYSTERY OF LIFE

AWAKENING TO LIGHT THE DARKNESS

AWAKENING TO THE LIGHT

 

AWAKENING TO YOUR TRUE SELF

“Find out who you are and be that person. That’s what your soul was put on this Earth to be.  Find that truth, live that truth and everything else will come.”  Ellen De Generes

Are you who you want to be? If not, how do you need to change? Are you willing to make that change?

I recently finished reading “Ellie and the Harp Maker” by Hazel Prior.  It is certainly one of my year’s favorites, a story about a woman who discovers who she really is when she learns to play a harp.  The sound of the harp and the joy of playing it opens a part of herself that she had closed off to please her husband.  He didn’t like the sound of the harp and thought her wanting a harp was foolish.

While learning to play the harp and keeping it secret from her husband created many problems, her choice eventually led her to a life that allowed her to love herself and be loved for who she truly was.  It was truly an uplifting story and a joy to read.

Challenging the Norms

Growing up in the 1940’s and 1950’s, I often lived with the conflict between who society thought I should be as a woman and who I thought I was.  In a way, hitting adulthood in the 1960’s did lighten the load and offer more possibilities on the surface.  But the reality was that I was still expected to be a devoted wife and mother and put my interests in second place.  My desire to be a modern dancer did not please anyone.

Those were the expectation’s Ellie’s husband had for her, so it was easy for me to relate to this story.  But how many of us – men or woman – are not being who we truly are?

How do we find who we truly are?  How do we feel about the work we do?  Do we enjoy it or do it only because it’s the only way we can find to make money?

Going Deeper

When we feel drawn to something like music, art, or running long distance races, or any pursuit that goes against our family or society’s concept of who we should be, it is a challenge.  Often, we begin to do it as something “on the side.”  With time, it may become more than a hobby.

When this activity or desire comes from deep within and nourishes us in more than an external way, it may very well be an expression of our soul.  Our soul is our core.  It is the deepest part of us and when we do not feed it, we are only a part of who we are.

While religious beliefs and activity may be at the core of our spiritual being, feeding the soul may also be experienced in many ways.  I suspect the runner, at some point, feels totally in the moment, allowing all worries to drop away, and being at one with all that is.

As a dancer I certainly experienced the feeling of going beyond just the pleasure of physical activity.  When I am writing, the room often drops away.  Words and ideas flow through my hands into the computer.  Many of them are not expressions I would have “thought of.”

A similar experience may also be experienced by mathematicians and scientists looking for a new solution to a problem or inventing a new device.  A new idea appears that the logical mind may have missed.

Seeing the Soul Beneath the Surface

When we are being who we truly are, we still have challenges, but we solve them based on who we are, not on who others expect us to be.  As we age, our challenges may make it impossible to continue a physical activity. There came a point where I had to stop dancing or undergo knee surgery.  I realized that without the stress of dance, I could live normally with my knees and repair the problem with physical therapy.  I had seen many other dancers go through the surgery, not once, but many times because it did not permanently solve the issue.

Fortunately, by this time, I had come to realize that I was not just a dancer. I was a creative, spiritual person.  I could express who I was in many ways.  I had already learned to be creative as a high school teacher and as a writer and found pleasure in helping others explore their creativity.  Having the surgery was unnecessary.  I was fine as I was.

Many years later, I now possess the energy and strength to ballroom dance, write, and walk through the forest.  That’s all I need.

Like Ellie, when we become who we truly are, we will make “music” from the soul.

© 2020 Georganne Spruce

RELATED ARTICLES:

AWAKENING TO DEEPEN OURSELVES

ART: A FEAST TO AWAKEN THE SOUL

AWAKENING TO SPIRITUAL CREATIVITY

 

AWAKENING TO OUR SOUL’S GARDEN

“Our uniqueness is God’s garden and God calls us to walk in this garden in love…for one another.” Reverend Naomi Tutu

Does your spiritual belief allow you to love all people? Does your life include diversity?  How are you able to accept those who are different?

On Sunday, August 16, I was very moved by the main message Rev. Naomi Tutu gave at the online Jubilee Community service in Asheville, NC.  Related to her statement that I have quoted, she talked about how diverse her mother’s garden was and how much she loved that diversity in nature. I was very moved by the metaphor of the garden.  Although I have rarely grown gardens, I love the natural gardens of the forest.

Most of us would find a garden with a wide variety of blossoms to be very beautiful.  Around here, the Biltmore Estate has a popular flower garden filled with color especially in the spring and summer where people love to walk and relax.

My husband and I recently wandered off a hiking path to discover a lovely community garden.  We were amazed by the wide diversity of colorful fruits and vegetables that lusciously feed those who cultivate the field.

We are blessed to live in this Appalachian area around Asheville because the natural environment is the most diverse in the world.  It is a gold mine for those who wish to explore the diversity of the natural environment and we frequently find flowers or mushrooms we’ve never before seen.

Most of us appreciate the diversity in our natural garden, but what about our human garden?  Are we comfortable walking among its diversity?  Does the variety of humanity feed us in some way?

What Diversity Can Teach Us

Our ability to be comfortable with human diversity is deeply rooted in our background, experiences, and open mindedness. As a child I was taught to respect all people, but for many years the only people I was around were white like me.  In high school and college, I had minor contacts with people of African descent but did not really know anyone until I acted alongside a black student in a theatrical performance. It was the first time I realized I really had no idea what it was like not to be white.

Later, living in Washington, D. C., I encountered few people in the suburbs unlike me except when I was teaching at a Catholic girls’ school.  I’d grown up Protestant so I had to get used to the culture of nuns, dress more conservatively, and adjust to attending the school’s religious masses.

It was not until I lived in Denver in the eighties that I experienced an even more diverse spiritual environment.  I had always been searching for something without knowing what it was that was missing in my Christian spiritual life.  I had long ago stopped attending services, and because of a deep friendship with a man who was a Buddhist, I became curious about his faith.  I studied eastern religion, learned to meditate, and taught dance for a short time at the Naropa Institute in Boulder.

From this new experience, my understanding of God’s love expanded.  I dealt with life’s challenges in a calmer, more centered manner.  As I moved through this new spiritual garden, I enjoyed its diversity because it opened my mind to an expanded understanding of humanity.  I felt connected to people from Eastern countries in a way I had never before experienced.

Differences May Teach Us

Diversity is easier to accept when we understand the nature of our differences.  Except for the gender prejudice I had experienced as a woman, I had never been treated differently because I was white until I lived in New Orleans where, in some areas, whites did not feel welcome.

It is hard to imagine any place on earth that is more unique than New Orleans.  It is a multicultural city with a large black population, where most of all families are Catholic, and the food is unique, based on French and African influences.  I moved there to be with my family.

Having previously taught in a Catholic school helped me understand those I met who were dedicated to Catholicism.  Teaching multiracial gifted students in the inner city helped me understand their challenges and I felt compassion for the difficulties they faced trapped in poverty. I still remember the girl with a dysfunctional mother who got pregnant so someone would love her and the boy who feared his brother would be shot by a gang member.

Accepting Diversity Opens Hearts

It is so easy to judge people at a distance because we cannot see who they truly are.  It is much easier to simply dismiss them as different, but when we take the time to know them, they can potentially enrich our lives.

The diversity in my life experiences has taught me that we must learn to love those who are different from us and to respect all humanity.  When we focus on what we share in common rather than only on what is different, we plant seeds of love that will grow into a garden of understanding and respect.  Anais Nin has said, “We don’t see things as they are, we see them as we are.”

The more we open our eyes and our hearts and come to understand that we are all God’s children, the more our soul’s garden will expand and feed us abundantly.

© 2020 Georganne Spruce

AWAKENING TO LOVE THE WORLD Part 2, DIVERSITY

AWAKENING TO COMPASSION

AWAKENING TO OUR WORLD COMMUNITY

 

AWAKENING TO OUR FREEDOM

“You will never be free until you free yourself from the prison of your own false thoughts.” Phillip Arnold

Are there thoughts that restrict your life? Why do you think this way? What has happened in your life that helped you let go of these thoughts?

What we think and the ideas we believe form who we are.  If the source of the information beneath our ideas is reliable, it can allow us to make reasonable choices and take sensible action.  If the information is flawed, we may make decisions that lead us down the wrong path.

During this pandemic, getting the correct information about the virus has been a challenge because  of conflicting viewpoints.  Who is more likely to understand a disease than a medical doctor or researcher despite what some politicians tell us?

If we want to eat healthy food, who is most likely to give us the most accurate information about the best vegetables and fruits to buy?  The producer who grows organic products or the farmer who uses banned pesticides on his crop?  When we understand the source, we can make the wisest choice.

Why Do We Ignore Facts?

But, what if our conclusions about a subject are based on something other than facts? At times, we ignore facts because we have already developed prejudicial attitudes.  For example, if we have grown up in a cult or a strict religious environment that taught us that only our way is right, we may reject others whose beliefs are different and consider them “unholy.”

We may also have political or racial biases because of the way we were raised.  In my family, I grew up with a mother who taught me that all people were created equal and deserved respect.  Her attitude came from her Christian upbringing.  My father, on the other hand, often made racist remarks.  Fortunately, I chose to think like my mother.

My parents were both Democrats and I’ve always been politically liberal partly as a result of being at college in the 1960’s when I became further aware of the nation’s inequities. But again, how I was raised without luxury contributed to my thinking.  My family never went without food, clothing, or shelter but we never experienced material abundance.

However, if I had grown up surrounded by luxury, attended a prestigious school, had a new car to drive to college across town, I might not have noticed those who did not share my wealth.  If my parents had taught me that poor people were just lazy, I might have closed my mind to their actual situations.

Releasing Our False Thoughts

So how do we release thoughts that are not based on reality—thoughts that limit our thinking and create an inaccurate picture of the world around us?

To free ourselves, we have to accept the possibility that there is another viable way to see a person or situation.  While some people care about others because they are Christian and have been taught to do that as a core part of their belief, there are others who care about other people because they have chosen to place love at the center of their lives.

Learning From Diversity

One reason for being boxed in by limited ideas is that we simply haven’t been exposed to sufficient diversity.  In a country that is rapidly becoming more diverse, it is very helpful to join a group in which we interact with people who have different views.  It is easier to understand another point of view when we get to know the person who holds it.  By learning how and why they think differently, we learn to respect them and their differences.

By freeing our thinking, we free ourselves to love and respect all human beings, for it is love that heals all wounds, personal and societal.  Love to you all!

© 2020 Georganne Spruce

AWAKENING TO NEW THOUGHTS

AWAKENING TO OUR PRECONCEIVED NOTIONS

AWAKENING TO RACIAL EQUALITY

AWAKENING TO WALK IN BEAUTY

 How do you create beauty in your life?  Is it external or internal?  How does it make you feel?

Navajo Prayer

In beauty may I walk.

All day long may I walk.

Through the returning seasons may I walk.

Beautifully will I possess again

Beautiful birds …

Beautiful joyful birds …

On the trail marked with pollen may I walk.

With grasshoppers about my feet may I walk.

With dew about my feet may I walk.

With beauty before me, behind me,

   above me, all around me may I walk.

In old age wandering on a trail of beauty lively, may I walk

It is finished in beauty.

It is finished in beauty.

In the mountains of North Carolina, walking in beauty is the simplest thing one can do.  Surrounded by luscious green trees and abundant colorful flowers, nature is vibrant in the spring, summer, and fall.  Even when those of us who live here feel bored or depressed, a walk in the forest can lift us up.

The Physical Gifts Of Nature

We have become a culture surrounded by things.  We fill our homes with paintings, nick-knacks, computers, and lovely objects so that we feel at home with the memories they invoke and they communicate to others who we are and what our status is.

Years ago, when I was living alone and making little money as a teacher, I couldn’t afford anything I didn’t absolutely need.  Despite that, I needed to make my apartment feel like my home, so I decorated it with the only things I could afford – items from nature and cheap containers.  I found bird feathers in the yard.  At the beach, there were piles of colorful shells, and as I hiked in the mountains, I gathered small rocks and quartz.

Although my home is now a house full of purchased items, paintings, posters, and artsy clay bowls, I use the baskets I bought in Africa to display my rocks and shells, pine cones and bird feathers.  I especially appreciate these beauties on a winter day when there is snow on the ground and I’ve been cooped up too long.  Their beauty and the remembrance of the joy I felt in finding them brightens my day.

When spring and summer come, they offer us more natural beauties, such as the brilliant blue hydrangeas, golden black-eyed Susan’s, vivid purple iris, and multiple colors of roses.  Not only may we enjoy these when we are out-of-doors, we can pick them and liven the house with their fragrance and beauty.

Many people also plant flowers and vegetables this time of year, but what else are we planting, especially in our minds?

When life becomes especially challenging, we can become rooted in its negative aspects to the point that we become depressed or unable to function well.  At this time, we need to remember that this pain can be relieved to some extent like physical pain.  When our body aches, we may do the easy thing and take a medication or supplement that soothes the discomfort, but nature can be a healing remedy too.

The Healing Gift of Mother Nature

When life becomes a mental or emotional burden, we may lift that burden or at least lessen it by walking in beauty and taking in the gifts it offers.  We may step outside to let bright sun warm and wash us with it’s golden light.  At sunset, we can drive to the parkway and watch the sun splash brilliant orange and red behind the darkening mountains.  Or we may choose to walk barefoot over the grass in the yard or a park and feel the precious earth supporting us from below.

By feeding our senses with beauty and being in the moment to see, smell, and feel the gifts of nature, it becomes easier to return to caring for a sick child or parent, struggling with low finances, or settling for only virtual access to our friends and relatives.  Walking in nature’s beauty can help heal the insecurity we feel and restore the joy we have momentarily lost.

© 2020 Georganne Spruce

Related Articles:  

The first article here is about my dear friend Jerry who passed away in 2018.  Of all the people I’ve know he was the one who lived closest with nature.

AWAKENING TO WILDNESS, ONE WITH NATURE, Part 2

AWAKENING FROM THE HEART

DANCING FROM OUR CENTERS